FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TEAM MISSION SLIMPOSSIBLES JANUARY 2019 TEAM CHAT

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  • pjmfitforme
    pjmfitforme Posts: 161 Member
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    Subday day check in

    Calories-over-snacking watching Patriots win
    Water-on track
    Exercise-6 mile run

    My foot still hurts, but I am stretching mire so I am hoping for relief soon.
  • AustinRuadhain
    AustinRuadhain Posts: 2,591 Member
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    Weigh In Week: 4
    Username: AustinRuadhain
    Weigh In Day: Sunday
    Previous Weight: 162.9
    Current Weight: 161.2
  • UTMom81
    UTMom81 Posts: 1,400 Member
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    UTMom81
    Monday
    Previous: 151.8
    Current: 153

  • Kres567
    Kres567 Posts: 1,158 Member
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    Wishusdonna wrote: »
    Apologies, have been very busy!

    Checking in for last 3 days:
    Calories: over, over, under - leading to break even
    Exercise:
    Steps
    18th 12092
    19th 7287
    20th 11481
    Plus an hour of digging yesterday! I made my goal 299/240 active minutes for the week!
    Water - on track

    Plus:

    username wishusdonna
    weigh in week 3
    weigh in day Monday
    Previous Weight 170
    current weight 169

    Back in the right direction! :)

    Great job reaching your minutes goal!
  • Kres567
    Kres567 Posts: 1,158 Member
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    bethanie0825 wrote: »
    Weekly Weigh-In: Week 4
    User Name- bethanie0825
    Weigh-In Day- Monday
    Previous Weight- 247.6
    Current Weight- 243.4

    Nice loss!
  • Kres567
    Kres567 Posts: 1,158 Member
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    AustinRuadhain wrote: »
    Weigh In Week: 4
    Username: AustinRuadhain
    Weigh In Day: Sunday
    Previous Weight: 162.9
    Current Weight: 161.2

    Great loss!
  • Kres567
    Kres567 Posts: 1,158 Member
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    UTMom81 wrote: »
    UTMom81
    Monday
    Previous: 151.8
    Current: 153

    How is your mom doing Tami? Are you still at your parents’ house?
  • magnusMLQ
    magnusMLQ Posts: 54 Member
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    magnusMLQ
    Monday
    week 4
    Previous: 181.9
    Current: 179.5
    don't know how true is this
  • bethanie0825
    bethanie0825 Posts: 1,475 Member
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    Congrats winners!!
  • digger61
    digger61 Posts: 3,830 Member
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    Started the day going to aquasize classes and swimming. Have chicken breasts out for supper. I am going to rock this week. Congrats to all the winners
  • Jaybo37
    Jaybo37 Posts: 103 Member
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    Monday check in:
    Cals : on target
    Water : around 2.5 litres
    Exercise : 14,409 steps

    I did a couple of school runs, and then another walk just before my hour of yoga. I was so close to not going as it’s on quite late but deciding to get a brisk walk in (which yielded me another 3,000 steps TVM) made a huge difference. Pleased to be on track again, day 3 of being in the zone😀
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Monday check in
    Calories are under
    Water is over
    Exercise was 30 minutes on the treadmill.

    Tomorrow is weigh in and I'm really hoping the scale, which has been stuck at the same number for the last three days will move on down. Fingers and toes are crossed! :)
  • ka97
    ka97 Posts: 1,984 Member
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    Monday check in
    Calories - didn’t log and too close to call
    Water - not too bad
    Exercise - 1hr lifting plus PT
  • Jactop
    Jactop Posts: 696 Member
    edited January 2019
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    NOOOOO!!!!!!!!! I was on day 21 of the no junk food challenge and I ate a truffle without even thinking. I didn't realize it until about ten minutes later. It was good but not that good. So back to 0 again.

    Exercise: weights and 45 min treadmill
    Water: good
    Sleep: terrible. Only 2 hrs. No wonder I'm mindlessly eating truffles

    Tomorrow's plan:
    Workout in the morning and start day 1 of the no junk food challenge (it's really been helping me stay on track). I have lots of fresh veggies in the house so no excuse not to eat healthy
  • Jactop
    Jactop Posts: 696 Member
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    Jactop
    Monday
    week 4
    Previous: 208.4
    Current: 208.7
  • sunshineplace
    sunshineplace Posts: 252 Member
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    Jactop wrote: »
    NOOOOO!!!!!!!!! I was on day 21 of the no junk food challenge and I ate a truffle without even thinking. I didn't realize it until about ten minutes later. It was good but not that good. So back to 0 again.

    Exercise: weights and 45 min treadmill
    Water: good
    Sleep: terrible. Only 2 hrs. No wonder I'm mindlessly eating truffles

    Tomorrow's plan:
    Workout in the morning and start day 1 of the no junk food challenge (it's really been helping me stay on track). I have lots of fresh veggies in the house so no excuse not to eat healthy

    Oh man!!!!! I am so sad this happened to you. Those damn truffles! Please tell me it wasn’t a cinnamon one. Was it at least one of the good ones? Lol
  • sunshineplace
    sunshineplace Posts: 252 Member
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    Monday check in....

    Calories good
    Water 88 oz
    Exercise: Should have 12k steps by bedtime. Otherwise nothing formal. Still recovering from a procedure and I woke with a head cold. 🤬
    Goal for tomorrow: Track food and water exercise depending on how I feel.
  • UTMom81
    UTMom81 Posts: 1,400 Member
    edited January 2019
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    Kres567 wrote: »
    Kres567 wrote: »
    UTMom81 wrote: »
    UTMom81
    Monday
    Previous: 151.8
    Current: 153

    How is your mom doing Tami? Are you still at your parents’ house?

    I’m back home now. Celebrated hubby’s birthday today, so back on program tomorrow. Mom isn’t going to be getting much better. At least not for a couple months anyway. But I accomplished some things to make her life a bit easier while I was there. Cooked a bunch of meals for them to put in the freezer so dad doesn’t have to cook much. Thanks for asking.
  • UTMom81
    UTMom81 Posts: 1,400 Member
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    Monday Check In
    Calories: over—hubby’s birthday
    Exercise: long walk midday, 12k steps. Yay!
    Water: not enough unless I can count tea.

    Goals for tomorrow:
    1. Stay in the green (already have lunch packed and dinner in the crockpot—a Skinnytaste recipe)
    2. Walk before or after work if not both. Long day at work tomorrow, so may not get in both.
    3. 80 ounces water
    4. Put fork down between bites.
    5. Eat only while sitting down.
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