FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TEAM MISSION SLIMPOSSIBLES JANUARY 2019 TEAM CHAT

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  • dee_toronto
    dee_toronto Posts: 65 Member
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    Thursday check in
    Calories: slightly over
    Water: on track
    Exercise: 45 minutes of pilates
    Tomorrow: remember to weigh in!
  • Kres567
    Kres567 Posts: 1,158 Member
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    dee_toronto wrote: »
    Thursday check in
    Calories: slightly over
    Water: on track
    Exercise: 45 minutes of pilates
    Tomorrow: remember to weigh in!

    Haha! I love your goal! 😊
  • Kres567
    Kres567 Posts: 1,158 Member
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    Thursday Check In

    Calories: a little over but not crazy
    Exercise: nothing much today; work has been so busy
    Water: not enough

    Goals for tomorrow:

    1. Drink more water
    2. Bring lunch to work from home (normally i eat out on Fridays. If i bring my lunch i think it will be a good start to the weekend).
  • davors19
    davors19 Posts: 289 Member
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    Username: davors19
    Weigh in Week: 5
    Weigh in Day: Friday
    Previous Weight: 273
    Current Weight: 272
  • deconstructeddancer
    deconstructeddancer Posts: 27 Member
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    Username: deconstructeddancer
    Weigh in week: Week 5
    Weigh in day: Friday
    Previous Weight: 288.6
    Todays Weight: 287.0
  • digger61
    digger61 Posts: 3,803 Member
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    Daily Post= Friday
    Track: Yes
    Calories:/under
    Exercise: yes 30 mins biggest loser video and 40 mins aquasize
    Goals/Day/Comments: going to aquasize this morning to videao workout and snow shoveling
  • DaveJ_43
    DaveJ_43 Posts: 139 Member
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    Username: DaveJ_43
    Weigh in week: Week 5
    Weigh in day: Friday
    Previous Weight: 203.2
    Todays Weight: 201.8

    Happy Friday, team!
  • pjmfitforme
    pjmfitforme Posts: 161 Member
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    Thursday check in

    Calories-a little over
    Water-over
    Exercise-3 mike run without any pain

    Goals for Friday-make healthy choice at lunch.








  • magnusMLQ
    magnusMLQ Posts: 54 Member
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    I totally forgot to submit my week

    Username: magnusMLQ
    Weigh in week: Week 5
    Weigh in day: Monday
    Previous Weight: 179.5
    Todays Weight: 181.65
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    Thursday check in
    Calories: under
    Water: over!
    Exercise: none
    Today:
    - 45 min outdoor walk, plus some bonus walking around (visiting campus for a lecture)
    - Aerobic stepping, at least 30 min to make up for yesterday!
  • tess5036
    tess5036 Posts: 942 Member
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    Friday check in
    Calories; under (was over yesterday)
    Water; over
    Exercise; 2 x spin, BodyCombat, treadmill, weights
    Tomorrow; more and watch carbs
  • crmacph987
    crmacph987 Posts: 13 Member
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    MFP User ID: crmacph987
    Weigh-in Day: Friday
    Weigh in Week: 5
    Previous Weight: 351.5 (Starting Weight 354)
    Current Weight: 350
  • Kres567
    Kres567 Posts: 1,158 Member
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    Great job Friday weigh ins! What a busy day on the team thread!

    Tomorrow will be our last day on the January thread. Sunday we will kick off the new month!
  • Kres567
    Kres567 Posts: 1,158 Member
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    magnusMLQ wrote: »
    I totally forgot to submit my week

    Username: magnusMLQ
    Weigh in week: Week 5
    Weigh in day: Monday
    Previous Weight: 179.5
    Todays Weight: 181.65

    No worries! There is still time to get you entered.
  • Kres567
    Kres567 Posts: 1,158 Member
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    pjmfitforme wrote: »
    Thursday check in

    Calories-a little over
    Water-over
    Exercise-3 mike run without any pain

    Goals for Friday-make healthy choice at lunch.








    Yes!!! I’ll be back on my treadmill tomorrow and I’m hoping for that same pain free feeling with my feet
  • Kres567
    Kres567 Posts: 1,158 Member
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    Friday Check In

    Calories: probably over. Didn’t track today - been a busy week with work and just needed a mini break
    Exercise: almost 7K steps
    Water: not enough

    Goals for tomorrow:
    1. Drink lots of water. Had salty meals today.
    2. Treadmill workout!! So excited!
    3. Log everything
    4. Weigh and measure everything
  • Kres567
    Kres567 Posts: 1,158 Member
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    Thanks everyone for signing up for February Step Challenge. I havent signed up before and it looks like we have some spots open so I’m going to join!
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
    edited February 2019
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    Oops! Will go post on Feb thread
  • digger61
    digger61 Posts: 3,803 Member
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    Username: Digger61
    Weigh in week: Week 5
    Weigh in day: Saturday
    Previous Weight: 256
    Todays Weight: 250
  • digger61
    digger61 Posts: 3,803 Member
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    Friday check in
    Calories; under (was over yesterday)
    Water; over
    Exercise; Aquasize 120 min snow shoveling
    Today- snow shoveling treadmill walk and watch carbs
This discussion has been closed.

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