FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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MISSION SLIMPOSSIBLES - February 2019

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  • tess5036
    tess5036 Posts: 942 Member
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    AustinRuadhain wrote: »
    Username: AustinRuadhain
    Weigh in Week: 1
    Weigh in Day: Monday
    Previous Weight: 157.9
    Current Weight: 155.4

    Fantastic!!!! Great loss :)
  • tess5036
    tess5036 Posts: 942 Member
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    magnusMLQ wrote: »
    magnusMLQ
    Monday
    week 1
    PW 181.6
    CW 181.2

    Yay, nice one :)
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
    edited February 2019
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    tess5036 wrote: »
    AustinRuadhain wrote: »
    Username: AustinRuadhain
    Weigh in Week: 1
    Weigh in Day: Monday
    Previous Weight: 157.9
    Current Weight: 155.4

    Fantastic!!!! Great loss :)

    Thank you, @tess5036 ! I was super excited! Down is always good, especially afetr passing through the Super Bowl Party Challenge. ;-) (Knowing weigh-in was today didn't hurt!)
  • Jaybo37
    Jaybo37 Posts: 103 Member
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    Bit late for the first weigh in, apologies

    Week 1
    User Name : Jaybo37
    Weigh in Day : Sunday
    Previous Weight : 161.2
    Current Weight : 161.9
  • JenAWhite
    JenAWhite Posts: 137 Member
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    If we are sh0rt I'll stwep up, but my steps have been lower as I've had ti focus on weights and spin recently, although will be upping the step count soon
    [/quote]

    @tess5036 - does spin not count for steps?[/quote]

    No, it gives me about 10 steps for an hour LOL,

    I'm happy to do it though as I need to up my step count, its been a bit lax lately [/quote]

    @tess5036 - do you put it in your shoe laces? I do since I want it to count that intense activity.
  • JenAWhite
    JenAWhite Posts: 137 Member
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    Steps for Feb. 3- 12,610
  • JenAWhite
    JenAWhite Posts: 137 Member
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    Week1
    Username: JenAWhite
    WeighIn Day- Monday
    Previous- 142
    Current 142.2
  • Kres567
    Kres567 Posts: 1,158 Member
    edited February 2019
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    bethanie0825 wrote: »
    Week 1 Check-In
    User Name- bethanie0825
    Starting Weight: 245
    Current Weight: 246

    I'm blaming a few salty snacks yesterday lol

    ** When will I know if I've been added to the step challenge? I've volunteered but there's nothing on the step spreadsheet about who's on the team.

    I have to contact the moderators and get access to the spreadsheet. Right now I have View only access. We have some catching up to do...but keep posting your steps in the meantime.
  • tess5036
    tess5036 Posts: 942 Member
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    AustinRuadhain wrote: »
    tess5036 wrote: »
    AustinRuadhain wrote: »
    Username: AustinRuadhain
    Weigh in Week: 1
    Weigh in Day: Monday
    Previous Weight: 157.9
    Current Weight: 155.4

    Fantastic!!!! Great loss :)

    Thank you, @tess5036 ! I was super excited! Down is always good, especially afetr passing through the Super Bowl Party Challenge. ;-) (Knowing weigh-in was today didn't hurt!)

    Particularly impressive after the Super Bowl, I've seen all the hype and the good associated with it, I'd be soooo tempted. Seriously impressed!
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Monday check in
    Calories: under
    Water: over
    Exercise: I just did a 20 minute walk today. I hurt my foot yesterday and didn't want to take the change of really messing it up. So far so good! :)

    I've decided to track my sodium and see if that is where my issues lie. I'm not doing a DASH or low sodium diet but I am trying to stick with more whole foods and less process. I'm going grocery shopping tomorrow and I will be reading those labels! ;)
  • tess5036
    tess5036 Posts: 942 Member
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    JenAWhite wrote: »

    If we are sh0rt I'll stwep up, but my steps have been lower as I've had ti focus on weights and spin recently, although will be upping the step count soon

    @tess5036 - does spin not count for steps?[/quote]

    No, it gives me about 10 steps for an hour LOL,

    I'm happy to do it though as I need to up my step count, its been a bit lax lately [/quote]

    @tess5036 - do you put it in your shoe laces? I do since I want it to count that intense activity. [/quote]

    I thought about that, but j use the HR monitor function you help assess calories burned, and I'd rather under estimate that.
  • tess5036
    tess5036 Posts: 942 Member
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    Kres567 wrote: »
    bethanie0825 wrote: »
    Week 1 Check-In
    User Name- bethanie0825
    Starting Weight: 245
    Current Weight: 246

    I'm blaming a few salty snacks yesterday lol

    ** When will I know if I've been added to the step challenge? I've volunteered but there's nothing on the step spreadsheet about who's on the team.

    I have to contact the moderators and get access to the spreadsheet. Right now I have View only access. We have some catching up to do...but keep posting your steps in the meantime.

    If @bethanie0825 would like a place and they are all taken, please give her my place 😁
  • tess5036
    tess5036 Posts: 942 Member
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    Monday check in
    Calories; very under 😂 ( might make up for yesterday 🤣)
    Water; over
    Exercise; 45 mins spin, 1 hour Zumba, 1 hour BodyCombat, plus treadmill
    Tomorrow,; take it easy on the protein and start lie on carbs

    Steps for today;18,342
  • dee_toronto
    dee_toronto Posts: 65 Member
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    Monday Check in
    Calories: slightly over
    Water: just under
    Exercise: nothing formal
    Tomorrow: exercise and continue eating healthily
  • 19shmoo69
    19shmoo69 Posts: 1,098 Member
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    AustinRuadhain wrote: »
    @digger61 - Great that you are staying warm and still have a plan for exercise as well as food!

    @19shmoo69 - Are you feeling better? It looks like you are up and about, from your steps! And congratulations on being one of the Week 5 winners!

    @AustinRuadhain thank you for asking, I am better. I have cough that is only around at night and keeps me up most of the night. On certain days my steps are because of work.
    I'm not sure what it means to win with all of my fluctuations. I'm just glad to be a part of a team where I might be able to help. Even though I'm not near as chatty as I want to be.
  • 19shmoo69
    19shmoo69 Posts: 1,098 Member
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    Monday check in
    Calories: idk, I'm eating for comfort
    Water: about right
    Exercise: not doing any because of this cough.
  • 19shmoo69
    19shmoo69 Posts: 1,098 Member
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    Team Mission Slimpossible
    2/4
    5677 steps
  • Jactop
    Jactop Posts: 693 Member
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    Jactop
    Monday
    week 1
    PW 212.3
    CW 214.2
  • Kres567
    Kres567 Posts: 1,158 Member
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    Hi everyone,

    @utmom81 let me know that she is going to take a bit of a break for the month of February. She is an awesome teammate and I can’t wait for her to come back to active challenge mode. In the meantime we are looking for a Motivator to backfill her role. Here is a bit about the Motivator roles:

    Motivator’s Responsibilities include:
    * Be active in team discussions, encouraging and supporting the challengers as they post.
    * Encourage challengers to participate in challenges and in group discussions.
    * Participate in team discussions encouraging team participation.
    * Help remind challengers when they are due to post (and especially when overdue to post) weights.
    * Encourage participation in the moderators challenge and in the weekly team challenges.
    * Coordinate with your awesome team captains to see if they can use any assistance or if they have any specific tasks they feel you can assist with.

    If you are interested in joining @tess5036 as a Motivator please feel free to message me or @broncobuddee.
  • Kres567
    Kres567 Posts: 1,158 Member
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    Monday Check In

    Calories: not sure but not horrible. Really need to get consistent with my tracking
    Exercise: 50 minutes on the treadmill
    Water: good

    Steps: 12,180

    Goal for Monday:
    1. Treadmill workout ✅
    2. Prelog Sunday night and stick to the plan ❌
    3. Drink lots of water ✅

    Goals for Tuesday:
    1. Drink at least 3 Starbucks cups at work plus more at night
    2. Instead of watching tv, walk on the treadmill to get some extra steps
    3. Pre-log meals in the morning as I drink my tea
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