MISSION SLIMPOSSIBLES - February 2019
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Monday Check-in
Food: under, on plan
Exercise: martial arts (I had grand ambitions to do bonus work, but no)
Water: over
Steps: 5,120
Goals for Tuesday
1 - Food on plan and on time
2 - Lots of water (over 80 oz)
3 - Late evening walk0 -
Monday check in
Calories-over
Water-over
Exercise-3 mike runs
Goal for today-eat within my calories and take a spin class
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Hello, apologies for absence - playing catchup.
Username: wishusdonna
Weigh in Week: 1
Weigh in Day: Monday
Previous Weight: 270
Current Weight: 270
Steps:
Jan 29 11043
Jan 30 12823
Jan 31 9798
Feb 1st 11276
Feb 2nd 10015
Feb 3rd 8542
Feb 4th 8026
Hadn't realised things had got so hectic!1 -
Regular monthly posting here, to all our existing and our new members.
If you have a fitbit you are welcome to joint our very active fitbit group, we have regular challanges and it does help to keep us moving Everyone is very freindly.
If you'd like to jpin, you can add me as a friend on Fitbit and then I'll hook you up with everyone else so you know who is who
https://www.fitbit.com/user/53Q6MJ
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Step Challenge- 2/4 99581
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Hi everyone,
@utmom81 let me know that she is going to take a bit of a break for the month of February. She is an awesome teammate and I can’t wait for her to come back to active challenge mode. In the meantime we are looking for a Motivator to backfill her role. Here is a bit about the Motivator roles:
Motivator’s Responsibilities include:
* Be active in team discussions, encouraging and supporting the challengers as they post.
* Encourage challengers to participate in challenges and in group discussions.
* Participate in team discussions encouraging team participation.
* Help remind challengers when they are due to post (and especially when overdue to post) weights.
* Encourage participation in the moderators challenge and in the weekly team challenges.
* Coordinate with your awesome team captains to see if they can use any assistance or if they have any specific tasks they feel you can assist with.
If you are interested in joining @tess5036 as a Motivator please feel free to message me or @broncobuddee.
I think @AustinRuadhain would be awesome in this roll. She is already such a motivator. Just my opinion.
I hope all is ok with @UTMom814 -
Monday Jan 4
Steps: 16,258
Calories: ok but not good choices. I'm doing a backslide into some of my old lazy bad habits. Time to stop that
Exercise: nothing formal but tried to get in lots of steps 16k
Tomorrow's plan:
Plan prep and track food and get in a morning workout
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Monday Check-in
Food: under, on plan
Exercise: walking on treadmill and snow shoveling
Water: over
Steps: 16679
Goals for Tuesday
Food on plan , Lots of water , lots of walking and a workout video
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AustinRuadhain wrote: »Monday Check-in
Food: under, on plan
Exercise: martial arts (I had grand ambitions to do bonus work, but no)
Water: over
Steps: 5,120
Goals for Tuesday
1 - Food on plan and on time
2 - Lots of water (over 80 oz)
3 - Late evening walk
great plannimng1 -
Username: samuel860
Weigh in Week: 1
Weigh in Day: Tuesday
Previous Weight: not sure
Current Weight: 1932 -
Username:TeresaW1020
Weigh in week: Week 1
Weigh in day: Tuesday
Previous Weight: 218.6
Todays Weight: 217.8
Woot!! Another week on the downhill slope!
I agree with @sunshineplace that @AustinRuadhain would be a great motivator!!2 -
Good Afternoon Team Mission Slimpossibles...
I just filled in the challengers on your STEP TEAM and this is what I have so far;
- @JenAWhite
- @bethanie0825
- @Kres567
- @TeresaW1020
- @digger61
- @19shmoo69
- @tess5036
- @Jactop
- @AustinRuadhain
- OPEN
I think I have the steps all up to date, please let me know if I missed any...
Steve
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Tuesday check in
Cals : on target
Water : 2.5 litres
Exercise : 15,200
The only thing I’m consistent with these days is tracking! Sorry I’m so rubbish at keeping up with the check in’s the last while. It truly is a marathon3 -
My step totals are:
February 3rd- 3928
February 4th- 2778
I have a dr appt tomorrow for some pretty gnarly knee pain. Hopefully it's nothing *fingers crossed*
Google says a meniscus injury...yay3 -
Team Mission Slimpossibles has an open MOTIVATOR position if anyone would be willing to step up. If you would like more information, please tag me in a post or check with one of your team captains...
Thanks
Steve0 -
Monday Jan 4
Steps: 16,258
Calories: ok but not good choices. I'm doing a backslide into some of my old lazy bad habits. Time to stop that
Exercise: nothing formal but tried to get in lots of steps 16k
Tomorrow's plan:
Plan prep and track food and get in a morning workout
You've got this. The biggist part of the battle is often recognising what needs to be done! You have come so far. Dont think of it as back tracking... you just relaxed for a little while1 -
Tuesday check in
Calories; silly under but I make up for it on rest days
Water; over
Exersize; 90 mins spin and 1 hour Zumba
Tomorrow; BodyCombat and weights and keep carbs low
Steps; 15,6990 -
Still trying to kick this bug. I haven't gotten back to logging food, but am starting to eat normal food again (not just soup and ice cream!). No exercise either as I'm still getting winded just walking up the stairs. I'm actually feeling noticeably better today, though still exhausted by noon. Hopefully soon.....2
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Still trying to kick this bug. I haven't gotten back to logging food, but am starting to eat normal food again (not just soup and ice cream!). No exercise either as I'm still getting winded just walking up the stairs. I'm actually feeling noticeably better today, though still exhausted by noon. Hopefully soon.....
So glad you are starting to feel better, some bugs can really knock you for six. Don't rush back to activities too soon!0 -
Username: tess5036
Weigh in Week: 1
Weigh in Day: Tuesday
Previous Weight: 150
Current Weight: 150
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