TEAM: Run Track Minds (February)
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Username: Toyota100
Weigh in week: February 3, 2019
Weigh in day: Sunday
PW: 226.4
CW: 227.2
Hi returning participants and new participants. I'm still juggling with my weightloss journey. I plan to try my best to lose 5-10 pounds this month. I'm going to start tracking my foods consistently tomorrow. Reduce my carbs to 100 per day. Also, exercise 4-5 days a week. I'm not giving up though. I try to look at all the other things I have accomplished in my life and I can't give up on losing weight, because it's so hard for me.
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Daily Post - Sunday
Track- ✔
Calories- a few calories under daily allowance
Exercise- ✔ 30 minutes on elliptical machine
Goals- Continue with daily exercise and food tracking.1 -
Username: Longshore
Week: February Week 1
PW =218
CW=2163 -
Username: GEPG
Week: February Week 1
SW: 245
CW: 244
Was hoping for a 2lb loss but I’ve eaten quite a few carbs so thinking that may be it. Still focus on this week now.1 -
Usernane Blshumway2010
February Week 1
Previous Wt: 297
Current Wt: 293.4
Weigh in day: Monday
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redrob1966 wrote: »Username redrob1966
Weigh in week 1
Weigh in day Sunday
Pw 258
Cw 257
@redrob1966 Great job!!0 -
Username: Toyota100
Weigh in week: February 3, 2019
Weigh in day: Sunday
PW: 226.4
CW: 227.2
Hi returning participants and new participants. I'm still juggling with my weightloss journey. I plan to try my best to lose 5-10 pounds this month. I'm going to start tracking my foods consistently tomorrow. Reduce my carbs to 100 per day. Also, exercise 4-5 days a week. I'm not giving up though. I try to look at all the other things I have accomplished in my life and I can't give up on losing weight, because it's so hard for me.
@Toyota100 Just keep trying your best, you'll get there!!0 -
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Blshumway2010 wrote: »Usernane Blshumway2010
February Week 1
Previous Wt: 297
Current Wt: 293.4
Weigh in day: Monday
@Blshumway2010 Awesome loss!! Wtg!!0 -
Hi All. I'm Jenni, this is my second month in this group and the 10th month on my journey to get healthy. I'm currently at 260.5lbs, down from 341.5, so I've still got a way to go, but I'm happy with my progress so far. Challenges like this keep me on track. I don't have the time to login and post every day (and my phone runs an old ios that won't run MFP), so I'll be a weekly updater.
I'm getting weighed later today, so will update then...3 -
Hi Everyone,
I got up at 4am and hit my home treadmill for 40 minutes before work. I plan to do it again tomorrow. I feel more energetic this morning at work. I didn't sleep good, even after taking Tylenol PM, but I pushed myself to still get up and workout. Now, I know if my sleep continues to be lacking my ability to workout will start slacking too. It was just last night I couldn't sleep, so hopefully I will get some rest tonight.
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Morning all, so my night shifts tonight (hate them)
Any way going to try and stay on track with logging and staying within in calories
What's everyone else's plans for the week? Xx2 -
Week 1
Pw:238
Cw:234.82 -
Hey guys, I just popped in here to encourage someone to volunteer to be Co-Captain and help out Tracy, she's doing a great job, but a little help can't hurt, right?!
If you're interested, please let me or her know. I'd love to get every team a Captain and Co-Captain as we've been full for a few months now and that's basically 40 team members per team and that is a lot for one person to manage. So if you're able to punch in weights on the spreadsheet and post a little encouragement from time to time, it would be extremely helpful!2 -
February Week 1
Previous Wt: 260.5lbs
Current Wt: 260.5lbs
Weigh in day: Monday
Maintained this week, and I'm fine with that. I'm out of my mental health funk for the time being, and ready to kick some booty.1 -
Daily post (monday)
Track. Yes
Calories yes
Exercise. Yes went out for a 3 mike walk this evening steps sitting at 16150 for today.
Will make up what I missed from yesterday over today and tomorrow1 -
Daily Post (Monday)
Track: Yes
Calories: Yes, but ate most of my exercise ones
Exercise: 50 mins water aerobics
Goals or day: Good day, glad to get some exercise in!1 -
@tlgale thanks. Thinking mostly water weight but still very happy with it.2
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