MISSION SLIMPOSSIBLES - February 2019
Replies
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AustinRuadhain wrote: »Username: AustinRuadhain
Weigh in Week: 1
Weigh in Day: Monday
Previous Weight: 157.9
Current Weight: 155.4
Fantastic!!!! Great loss
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AustinRuadhain wrote: »Username: AustinRuadhain
Weigh in Week: 1
Weigh in Day: Monday
Previous Weight: 157.9
Current Weight: 155.4
Fantastic!!!! Great loss
Thank you, @tess5036 ! I was super excited! Down is always good, especially afetr passing through the Super Bowl Party Challenge. ;-) (Knowing weigh-in was today didn't hurt!)0 -
Bit late for the first weigh in, apologies
Week 1
User Name : Jaybo37
Weigh in Day : Sunday
Previous Weight : 161.2
Current Weight : 161.9
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If we are sh0rt I'll stwep up, but my steps have been lower as I've had ti focus on weights and spin recently, although will be upping the step count soon
[/quote]
@tess5036 - does spin not count for steps?[/quote]
No, it gives me about 10 steps for an hour LOL,
I'm happy to do it though as I need to up my step count, its been a bit lax lately [/quote]
@tess5036 - do you put it in your shoe laces? I do since I want it to count that intense activity.0 -
Steps for Feb. 3- 12,6100
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Week1
Username: JenAWhite
WeighIn Day- Monday
Previous- 142
Current 142.21 -
bethanie0825 wrote: »Week 1 Check-In
User Name- bethanie0825
Starting Weight: 245
Current Weight: 246
I'm blaming a few salty snacks yesterday lol
** When will I know if I've been added to the step challenge? I've volunteered but there's nothing on the step spreadsheet about who's on the team.
I have to contact the moderators and get access to the spreadsheet. Right now I have View only access. We have some catching up to do...but keep posting your steps in the meantime.0 -
AustinRuadhain wrote: »AustinRuadhain wrote: »Username: AustinRuadhain
Weigh in Week: 1
Weigh in Day: Monday
Previous Weight: 157.9
Current Weight: 155.4
Fantastic!!!! Great loss
Thank you, @tess5036 ! I was super excited! Down is always good, especially afetr passing through the Super Bowl Party Challenge. ;-) (Knowing weigh-in was today didn't hurt!)
Particularly impressive after the Super Bowl, I've seen all the hype and the good associated with it, I'd be soooo tempted. Seriously impressed!1 -
Monday check in
Calories: under
Water: over
Exercise: I just did a 20 minute walk today. I hurt my foot yesterday and didn't want to take the change of really messing it up. So far so good!
I've decided to track my sodium and see if that is where my issues lie. I'm not doing a DASH or low sodium diet but I am trying to stick with more whole foods and less process. I'm going grocery shopping tomorrow and I will be reading those labels!
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If we are sh0rt I'll stwep up, but my steps have been lower as I've had ti focus on weights and spin recently, although will be upping the step count soon
@tess5036 - does spin not count for steps?[/quote]
No, it gives me about 10 steps for an hour LOL,
I'm happy to do it though as I need to up my step count, its been a bit lax lately [/quote]
@tess5036 - do you put it in your shoe laces? I do since I want it to count that intense activity. [/quote]
I thought about that, but j use the HR monitor function you help assess calories burned, and I'd rather under estimate that.1 -
bethanie0825 wrote: »Week 1 Check-In
User Name- bethanie0825
Starting Weight: 245
Current Weight: 246
I'm blaming a few salty snacks yesterday lol
** When will I know if I've been added to the step challenge? I've volunteered but there's nothing on the step spreadsheet about who's on the team.
I have to contact the moderators and get access to the spreadsheet. Right now I have View only access. We have some catching up to do...but keep posting your steps in the meantime.
If @bethanie0825 would like a place and they are all taken, please give her my place 😁0 -
Monday check in
Calories; very under 😂 ( might make up for yesterday 🤣)
Water; over
Exercise; 45 mins spin, 1 hour Zumba, 1 hour BodyCombat, plus treadmill
Tomorrow,; take it easy on the protein and start lie on carbs
Steps for today;18,3421 -
Monday Check in
Calories: slightly over
Water: just under
Exercise: nothing formal
Tomorrow: exercise and continue eating healthily1 -
AustinRuadhain wrote: »@digger61 - Great that you are staying warm and still have a plan for exercise as well as food!
@19shmoo69 - Are you feeling better? It looks like you are up and about, from your steps! And congratulations on being one of the Week 5 winners!
@AustinRuadhain thank you for asking, I am better. I have cough that is only around at night and keeps me up most of the night. On certain days my steps are because of work.
I'm not sure what it means to win with all of my fluctuations. I'm just glad to be a part of a team where I might be able to help. Even though I'm not near as chatty as I want to be.2 -
Monday check in
Calories: idk, I'm eating for comfort
Water: about right
Exercise: not doing any because of this cough.3 -
Team Mission Slimpossible
2/4
5677 steps2 -
Jactop
Monday
week 1
PW 212.3
CW 214.22 -
Hi everyone,
@utmom81 let me know that she is going to take a bit of a break for the month of February. She is an awesome teammate and I can’t wait for her to come back to active challenge mode. In the meantime we are looking for a Motivator to backfill her role. Here is a bit about the Motivator roles:
Motivator’s Responsibilities include:
* Be active in team discussions, encouraging and supporting the challengers as they post.
* Encourage challengers to participate in challenges and in group discussions.
* Participate in team discussions encouraging team participation.
* Help remind challengers when they are due to post (and especially when overdue to post) weights.
* Encourage participation in the moderators challenge and in the weekly team challenges.
* Coordinate with your awesome team captains to see if they can use any assistance or if they have any specific tasks they feel you can assist with.
If you are interested in joining @tess5036 as a Motivator please feel free to message me or @broncobuddee.0 -
Monday Check In
Calories: not sure but not horrible. Really need to get consistent with my tracking
Exercise: 50 minutes on the treadmill
Water: good
Steps: 12,180
Goal for Monday:
1. Treadmill workout ✅
2. Prelog Sunday night and stick to the plan ❌
3. Drink lots of water ✅
Goals for Tuesday:
1. Drink at least 3 Starbucks cups at work plus more at night
2. Instead of watching tv, walk on the treadmill to get some extra steps
3. Pre-log meals in the morning as I drink my tea1 -
Monday Check-in
Food: under, on plan
Exercise: martial arts (I had grand ambitions to do bonus work, but no)
Water: over
Steps: 5,120
Goals for Tuesday
1 - Food on plan and on time
2 - Lots of water (over 80 oz)
3 - Late evening walk0 -
Monday check in
Calories-over
Water-over
Exercise-3 mike runs
Goal for today-eat within my calories and take a spin class
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Hello, apologies for absence - playing catchup.
Username: wishusdonna
Weigh in Week: 1
Weigh in Day: Monday
Previous Weight: 270
Current Weight: 270
Steps:
Jan 29 11043
Jan 30 12823
Jan 31 9798
Feb 1st 11276
Feb 2nd 10015
Feb 3rd 8542
Feb 4th 8026
Hadn't realised things had got so hectic!1 -
Regular monthly posting here, to all our existing and our new members.
If you have a fitbit you are welcome to joint our very active fitbit group, we have regular challanges and it does help to keep us moving Everyone is very freindly.
If you'd like to jpin, you can add me as a friend on Fitbit and then I'll hook you up with everyone else so you know who is who
https://www.fitbit.com/user/53Q6MJ
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Step Challenge- 2/4 99581
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Hi everyone,
@utmom81 let me know that she is going to take a bit of a break for the month of February. She is an awesome teammate and I can’t wait for her to come back to active challenge mode. In the meantime we are looking for a Motivator to backfill her role. Here is a bit about the Motivator roles:
Motivator’s Responsibilities include:
* Be active in team discussions, encouraging and supporting the challengers as they post.
* Encourage challengers to participate in challenges and in group discussions.
* Participate in team discussions encouraging team participation.
* Help remind challengers when they are due to post (and especially when overdue to post) weights.
* Encourage participation in the moderators challenge and in the weekly team challenges.
* Coordinate with your awesome team captains to see if they can use any assistance or if they have any specific tasks they feel you can assist with.
If you are interested in joining @tess5036 as a Motivator please feel free to message me or @broncobuddee.
I think @AustinRuadhain would be awesome in this roll. She is already such a motivator. Just my opinion.
I hope all is ok with @UTMom814 -
Monday Jan 4
Steps: 16,258
Calories: ok but not good choices. I'm doing a backslide into some of my old lazy bad habits. Time to stop that
Exercise: nothing formal but tried to get in lots of steps 16k
Tomorrow's plan:
Plan prep and track food and get in a morning workout
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Monday Check-in
Food: under, on plan
Exercise: walking on treadmill and snow shoveling
Water: over
Steps: 16679
Goals for Tuesday
Food on plan , Lots of water , lots of walking and a workout video
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AustinRuadhain wrote: »Monday Check-in
Food: under, on plan
Exercise: martial arts (I had grand ambitions to do bonus work, but no)
Water: over
Steps: 5,120
Goals for Tuesday
1 - Food on plan and on time
2 - Lots of water (over 80 oz)
3 - Late evening walk
great plannimng1 -
Username: samuel860
Weigh in Week: 1
Weigh in Day: Tuesday
Previous Weight: not sure
Current Weight: 1932
This discussion has been closed.