FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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MISSION SLIMPOSSIBLES - February 2019

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  • Kres567
    Kres567 Posts: 1,158 Member
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    tess5036 wrote: »
    Thursday check in
    Calories; Over (at maintiance level)
    Water; Over
    Exercise; 1 hour bodycombat, walking, weights
    Tomorrow; get my backside out of gear, reduce the carbs anhd do a decent amount of cardio

    Steps; 9,426

    Great goals for tomorrow!
  • Kres567
    Kres567 Posts: 1,158 Member
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    TeresaW1020 wrote: »
    Thursday Check in
    Calories: under
    Water: over
    Exercise: 45 minute hill program on the treadmill. My foot is better!! :)

    I had a pretty good day! I'm still watching my sodium and as long as I keep things simple and fresh I should be OK. Last night at church our kid's group had a pizza and cookie cake party and I didn't touch any of it. One slice of pepperoni pizza would have been 870 mg of sodium. So, I had my sensible dinner at home and drank a bottle of water as I took a ton of pics of the kiddos having fun. :)

    Steps for 2/7-7768

    @AustinRuadhain, Good job on getting into those jeans!! You are rocking your plan! B)

    I’m always amazed at your willpower - it always kicks in when you need it. Happy your foot is better too!
  • Kres567
    Kres567 Posts: 1,158 Member
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    AustinRuadhain wrote: »
    19shmoo69 wrote: »
    Thursday check in
    Calories, over
    Water, several large cups of Folgers
    Exercise, walking around at work....11,367 steps
    Goals, if I keep feeling better I'll try hitting the gym saturday.

    Your Folgers intake sounds like it is improving, so guess we can quit worrying. :wink:

    🤣🤣🤣
  • Kres567
    Kres567 Posts: 1,158 Member
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    AustinRuadhain wrote: »
    NSV: I am walking around today in a pair of vintage size 10 jeans that have been gathering dust in the back of my closet because they have been too small for years! I know when I got them that they were looser, but I can get them on again! And wear them without extreme discomfort!

    @Jaybo37 - Thank you for translating "press!" And hang in there. Going out for walks, far from the kitchen, sounds like a great plan!

    @alys_plate92 - Congratulations! It is so great when other people notice!

    @girlfacedolly - Welcome back!

    Congrats on the awesome NSV! Nothing better than a fav old pair of jeans fitting again!
  • tess5036
    tess5036 Posts: 942 Member
    edited February 2019
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    broncobuddee wrote: »
    tess5036 wrote: »
    Thursday check in
    Calories; Over (at maintiance level)
    Water; Over
    Exercise; 1 hour bodycombat, walking, weights
    Tomorrow; get my backside out of gear, reduce the carbs anhd do a decent amount of cardio

    Steps; 9,426

    Hi Terri - I can't find your Tuesday steps for the step challenge. You're very faithful so I'm sure I just missed it. Help?

    Hi Mark, Tuesday steps were 15,780 :)
    Sorry if I forgot to post them :)
  • JenAWhite
    JenAWhite Posts: 137 Member
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    Thursday check in
    Calories- probably over
    Water: better
    Exercise- 10,558 steps

    Goals- complete mfp diary for Friday and Saturday
  • Kres567
    Kres567 Posts: 1,158 Member
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    JenAWhite wrote: »
    Thursday check in
    Calories- probably over
    Water: better
    Exercise- 10,558 steps

    Goals- complete mfp diary for Friday and Saturday

    Great goals!
  • Kres567
    Kres567 Posts: 1,158 Member
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    Wishusdonna wrote: »
    Hi everyone!

    Check-in for Thursday:

    Calories: under - woo! And I ate my greens too!
    Water: ontrack
    Exercise: just squeezed in with 10023 steps.

    Official at work weigh-in today and I've lost 2lbs (I weight in on Mondays here, so we'll see). This was a month no junk, no sugar, no booze project with honesty fines (I paid a few).
    Sleep - still not enough, but an hour or two more than the rest of the week, so all wins yesterday.

    Now, today, I have a night out pencilled in, but a busy weekend so I don't want to be hanging. Too much...

    2lbs! That’s motivating!
  • deconstructeddancer
    deconstructeddancer Posts: 27 Member
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    Username: deconstructeddancer
    Weigh in week: Week 1
    Weigh in day: Friday
    Previous Weight: 287.0
    Todays Weight: 287.0
  • DaveJ_43
    DaveJ_43 Posts: 139 Member
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    crmacph987 wrote: »
    MFP User ID: crmacph987
    Weigh-in Day: Friday
    Weigh in Week: 1
    Previous Weight: 350 (Starting Weight 354)
    Current Weight: 347.5

    Pretty good week! :)

    GREAT loss! Congrats!!
  • dee_toronto
    dee_toronto Posts: 65 Member
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    @AustinRuadhain thanks for the encouragement! I find my downfall is being at home. I snack way too much and always blow my calorie goals. We've been having some bad weather in Canada which means in working from home more and I've noticed a link to overeating on those days. I'm also less motivated to get out of bed on cold days so my exercise also suffers. But I'm hopeful the weather improves so I can get back outside and start to see a positive change.
  • Kres567
    Kres567 Posts: 1,158 Member
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    Great job Friday weigh ins!
  • Kres567
    Kres567 Posts: 1,158 Member
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    dee_toronto wrote: »
    Username: dee_toronto
    Weigh in February week: 2
    Weigh in day: Friday
    Previous weight: 177
    Current weight: 175
    😁

    You’re definitely doing something’s right!
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