MISSION SLIMPOSSIBLES - February 2019
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Calories - under
Water: on target
Exercise: walking aquasize class
Goals- aquasize class walking and weights under 40 carbs over 100 protein
steps 8042
same goal as yesterday3 -
broncobuddee wrote: »
Steps question for you, too: did I miss Wednesday?
I might have forgotten to post.
Wed, 2/6-7768
Thur, 2/7-6730
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TeresaW1020 wrote: »broncobuddee wrote: »
Steps question for you, too: did I miss Wednesday?
I might have forgotten to post.
Wed, 2/6-7768
Thur, 2/7-6730
My bad! Had the wrong numbers in the wrong days. Thanks for the info!0 -
Friday check in
Calories - under
Water - not enough, never enough
Exercise - not so much (still on reduced activity due to knee)
Goals for Saturday - Stay away from cookies (weekends are already harder, even w/o being surrounded by cookies), eat what is planned, try for 10k steps without overdoing it on knee.2 -
dee_toronto wrote: »Username: dee_toronto
Weigh in February week: 2
Weigh in day: Friday
Previous weight: 177
Current weight: 175
😁
Way to go!!0 -
Friday check in
Calories- good
Water - it was day two of finding the large coffee cups
Exercise - work stuff
Goals - since I'm feeling a whole lot better I'll be going to the gym after work tomorrow.
10001 steps3 -
Friday check in
Calories over - in charge of feeding 600 people in three different states, not my best self-care during that task
water - even better, not enough, but moving in the right direction
Exercise steps only - still counting, but over 12K (will post later)
Goal was to log =C+
Weekend Day Goal tomorrow: Menu Plan Day Saturday and Sunday2 -
broncobuddee wrote: »Friday check in
Calories - under
Water - not enough, never enough
Exercise - not so much (still on reduced activity due to knee)
Goals for Saturday - Stay away from cookies (weekends are already harder, even w/o being surrounded by cookies), eat what is planned, try for 10k steps without overdoing it on knee.
@broncobuddee - why are you surrounded by cookies?
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Friday check in
Calories; under
Water; over
Exercise; 2 spin classes, BodyCombat, treadmill, weights
Tomorrow; cardio
Steps;13, 0933 -
Friday Check In
Calories: under
Water: on target
Exercise: 52 min aerobic stepping with WiiFit (changed to indoor plans after cold front blew in!)
Steps for 02/08: 10,929
Goals for Saturday
1. Food on time and on plan
2. Water at or over goal
3. Housecleaning & outdoor walk2 -
broncobuddee wrote: »Friday check in
Calories - under
Water - not enough, never enough
Exercise - not so much (still on reduced activity due to knee)
Goals for Saturday - Stay away from cookies (weekends are already harder, even w/o being surrounded by cookies), eat what is planned, try for 10k steps without overdoing it on knee.
@broncobuddee - why are you surrounded by cookies?
Does this have something to do with Girl Scouts cookie season? I have been having to do ninja moves to avoid those things. I even bought some and gave them away. (I am pretending I don't know about the package of Girl Scouts Smores Cookies in my husband's desk.)3 -
Username: wbutterchip
Week: 1
Weigh in day: Friday
PW 275.0
CW 271.45 -
Steps 2/8 - 12,709
3 -
Friday check in:
Cals : over but expected that
Water : 2.5 litres
Exercise : 14,505 to be exact!
Planning an hour on the treadmill shortly, not exactly looking forward to it but needs must3 -
User name:pjmfitforme
Previous weight- 174.6
Current weight-174.4
A small loss is still a loss
5 -
Steps for Friday the 8th = 113713
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Username: Buckyz22
Weigh In Day: Sat
Weigh In Week: 1
Previous Weight: 239.4
Current Weight : 238.24 -
Username:digger61
February week 1
Weigh in day: Saturday
Sw 250
Cw: 2503 -
AustinRuadhain wrote: »broncobuddee wrote: »Friday check in
Calories - under
Water - not enough, never enough
Exercise - not so much (still on reduced activity due to knee)
Goals for Saturday - Stay away from cookies (weekends are already harder, even w/o being surrounded by cookies), eat what is planned, try for 10k steps without overdoing it on knee.
@broncobuddee - why are you surrounded by cookies?
Does this have something to do with Girl Scouts cookie season? I have been having to do ninja moves to avoid those things. I even bought some and gave them away. (I am pretending I don't know about the package of Girl Scouts Smores Cookies in my husband's desk.)
No, but apparently one of my coworkers is suffering as their house has turned into the troupe's temporary warehouse.0 -
Calories - under
Water: on target
Exercise: walking aquasize class
Goals- walking and weights under 40 carbs over 100 protein
steps 71473
This discussion has been closed.