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    WAIST AWAYS -- February 2019

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    Replies

    • Posts: 4,451 Member
      How does one play Pickleball? Is there a site or youtube about it?
    • Posts: 4,451 Member
      No joke - has anyone else had trouble logging in their exercise diary tonight? It worked this morning .... I want to know if others have this problem (meaning it is actually a system error) before I report it ...

      Given that I JUST FINALLY got my Friend Request page to open, and that is still working right. So I am HOPING this isn't just me.
    • Posts: 4,451 Member
      Feb 8:

      steps - 10,837
    • Posts: 3,715 Member
      Silly Saturday – Post a comical meme or quote. React to what others posted.

      h5hn9op7apo9.jpeg
    • Posts: 1,281 Member
      edited February 2019
      @BMcC9 I really like @jugar's suggestion of "Foodie Friday". As I think about the content of posts, there have been very few that shared specific food hints/recipes/etc. that people have found helpful in their weight loss and fitness journey. I think that such a focus could be interesting and beneficial.
    • Posts: 4,451 Member
      BMcC9 wrote: »
      No joke - has anyone else had trouble logging in their exercise diary tonight? It worked this morning .... I want to know if others have this problem (meaning it is actually a system error) before I report it ...

      Given that I JUST FINALLY got my Friend Request page to open, and that is still working right. So I am HOPING this isn't just me.

      It seems to be working again ... for the moment .... when I logged in just now and tried to add the evening HIIT entry again, all 10 tries from yesterday evening ALSO (finally) loaded.
    • Posts: 2,368 Member
      micki48
      Weigh in day: Saturday
      Week 1
      PW 213.1
      CW 210 (yippee)
    • Posts: 360 Member
      Weigh in day- Saturday
      Week 1-Feb 9th
      PW- 190lbs
      CW- 188.2

      All goals met for personal challenge except weight training. I should have done more this week. Will definitely try to up it this week.
    • Posts: 1,281 Member
      Username: Matthewsfive
      Weigh In Day: Saturday
      Previous Weight: 254.9
      Current Weight: 250.2

      micki48
      Weigh in day: Saturday
      Week 1
      PW 213.1
      CW 210 (yippee)

      @Kittu125 Weigh in day- Saturday
      Week 1-Feb 9th
      PW- 190lbs
      CW- 188.2

      Great job everyone ... super progress. Keep up the good work!
    • Posts: 836 Member
      Silly Saturday
    • Posts: 836 Member
      not good at attaching pictures, sorry
    • Posts: 4,451 Member
      matthewsfive wrote: »
      not good at attaching pictures, sorry

      You can always just respond to what others post.
    • Posts: 4,451 Member
      jan110144 wrote: »
      @BMcC9 I really like @jugar's suggestion of "Foodie Friday". As I think about the content of posts, there have been very few that shared specific food hints/recipes/etc. that people have found helpful in their weight loss and fitness journey. I think that such a focus could be interesting and beneficial.

      Agreed. Transitioning how you adjust / substitute / assign your calories into a new "sustainable lifestyle for YOU" compared to how you used to eat is soooo important. It makes such a difference once you get to maintenance and are ALLOWED more .... yet if you haven't made the mental re-fit, you could just think "diet is over, can now start eating normally again" and end up right back where you started.

      Foody Friday it is!
    • Posts: 10,141 Member
      edited February 2019
      matthewsfive wrote: »
      not good at attaching pictures, sorry

      I often have this problem too! The picture has to be within certain sizes - sometimes if you right click on photo it gives you a choice to save it in a good format for the internet. If the photo is on your computer it's a lot easier to post it, too. I find it impossible on my phone (android), so I just do pictures on the computer only. Good luck figuring it out - I want to see what you found!

      Awesome weight drop this week, by the way B)
    • Posts: 918 Member
      Sorry been MIA. weekends are a bit crazy at my house!
      Love all the themed days, including foodie Fridays!
      Really enjoyed silly Saturdays, sadly also not managing to upload pictures!
      Thanks for sharing!
    • Posts: 3,715 Member
      FEBRUARY FITNESS CHALLENGE for Team Waistaway!

      Name: Mari

      Your Personal Challenge:

      FITNESS: Complete 3 days strength training a week. Complete 1 - 5K run on treadmill a week. Attend both Zumba and STRONG classes each week. 🏋🏻‍♀️🏃🏻‍♀️💪🏻

      NUTRITION: Stay on or under allowed calories at least 5 days each week.

      HYDRATION: Drink 2 liters of water every single day!!!!

      SELF-CARE: Get down and boogie. Put on a good song and dance it out each day.

      Week 1:

      Sun - 💧❤️
      Mon - 🍎💧❤️💃🏻
      Tue - 🏋🏻‍♀️🍎💧❤️
      Wed - 🍎💧❤️
      Thu -🏋🏻‍♀️ 🍎💧❤️
      Fri - 🍎💧❤️
      Sat- 🍎💧❤️

      DAILY REFLECTIONS:

      Ok, with my son Luka being home with the Flu, my TOM being almost a week late and PMS being just the absolute worst, and the crazy busy and stressful week I had, I didn’t do too bad. I even had an awesome loss. BUT, I will be adjusting my goals for week 2 as it’s a 2 week school break here and some of my classes are off and it will be harder to get to the gym with the kids home. Wishing everyone a strong week 2!
    • Posts: 3,715 Member
      Perla4686 wrote: »
      Sorry been MIA. weekends are a bit crazy at my house!
      Love all the themed days, including foodie Fridays!
      Really enjoyed silly Saturdays, sadly also not managing to upload pictures!
      Thanks for sharing!


      I also love the themed days! So glad that @BMcC9 has brought this back to our team.

    • Posts: 10,141 Member
      https://www.facebook.com/Le.Page.Guy.29/videos/10207092952067632/ I hope you can see this! It is amazing.
    • Posts: 496 Member
      Silly Saturday
    • Posts: 4,451 Member
      Connie7355 wrote: »
      Silly Saturday

      LOVE this!! Hubby LOL'd too!
    • Posts: 4,451 Member
      jugar wrote: »
      https://www.facebook.com/Le.Page.Guy.29/videos/10207092952067632/ I hope you can see this! It is amazing.

      Yes, it truly IS amazing!
    • Posts: 634 Member
      Steps
      2/5 6,688
      2/6 8,616
      2/7 10,136
      2/8 8,023
    This discussion has been closed.

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