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TEAM: Flab-U-Less (February)
Replies
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Weigh In Day..
PW: 173.6
CW: 172.6
I felt like the scale wanted to give me more but... you know, It just didnt
7 -
Daily Post Friday 15th
Track: Yes
Calories: Under
Exercise: Ride to and from work
Comments: parkrun tomorrow!4 -
Username: mrs1spy
Weigh in Day: Friday
PW = 178.1 (January 25)
CW = 178.1 (February 1)
CW = 178.1 (February 8)
CW = 181.2 (February 15)
Sorry team ๐4 -
Daily post
15.02.19
Track: no
Under: I don't think so
Exercise: no
Worse day of my cold today, didn't even go to work ๐ค
Hope to be back to normal soon3 -
Username: leni1us
Week: February, Week 2
Weigh in Day, Friday
PW: 165.4
CW: 165.8
1 -
@cindyk4919 gotta get back at it today girlie!
@lk2011 Still a pretty nice reading from the scale....I wouldn't complain! Go you!
@benbowers Tomorrow is gonna be awesome! I hope that the weather is nice for you!
@mrs1spy I'm sorry that you're feeling so cruddy...I hope you can kick it to the curb soon!
@mrs1spy & @leni1us Valentine's got a lot of people. You're not alone!3 -
Daily Post: 02/15 Friday
Track: yes
Calories: under-barely, and I keep going over on sodium everyday too.
Daily goal: ISO of those self-lacing shoes and a hoverboard that doesn't catch fire that we were promised back in 1985. Tomorrow....same bat time...same bat channel.1 -
Weekend Warriors to the front line!
@tesie30
@HelloAmbie
@TooMuchChocolate88
@tihi18
@Trashen
Happy weekend everyone!!1 -
2/3 PW=188.4
CW=187.8
GW=160
GOAL for Feb. -2lbs
Tracked=yes
Calories= yes under, carbs ok too
Exercise= yes water class,bike,walk
Day 38 with more than 10000 steps
Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them.
Be good,be cautious ,be.Thankful & kind
G
๐2/4=187.8
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes,40min bike
16269 steps,Day 39
๐ท2/5=186.8
Tracked=yes
Calories=yes
Exercise= yes. 2 water classes,bike&walk
Day40=>10000
๐2/6=186.3
Tracked=yes
Calories=yes
Exercise=yes
๐2/7=185.9
Tracked=yes
Calories=yes
Exercise=yes Day 42
๐2/8=185.9 Fri weigh in. =-2.5
Tracked=yes
Calorie=yes
Exercise=yes. day43. Steps
๐ง2/10=186.3
Tracked=yes
Calories=yes under
Exercise=yes water Zumba,bike,walk
2/11=186.3
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes+bike+ walk
Day 45 steps
2/12=184,8
Calories=yes under
Tracked=yes
Exercise= yes
2/14=184.0
Tracked=yes
Calories=yes
Exercise=yes
1 -
2/3 PW=188.4
CW=187.8
GW=160
GOAL for Feb. -2lbs
Tracked=yes
Calories= yes under, carbs ok too
Exercise= yes water class,bike,walk
Day 38 with more than 10000 steps
Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them.
Be good,be cautious ,be.Thankful & kind
G
๐2/4=187.8
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes,40min bike
16269 steps,Day 39
๐ท2/5=186.8
Tracked=yes
Calories=yes
Exercise= yes. 2 water classes,bike&walk
Day40=>10000
๐2/6=186.3
Tracked=yes
Calories=yes
Exercise=yes
๐2/7=185.9
Tracked=yes
Calories=yes
Exercise=yes Day 42
๐2/8=185.9 Fri weigh in. =-2.5
Tracked=yes
Calorie=yes
Exercise=yes. day43. Steps
๐ง2/10=186.3
Tracked=yes
Calories=yes under
Exercise=yes water Zumba,bike,walk
2/11=186.3
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes+bike+ walk
Day 45 steps
2/12=184,8
Calories=yes under
Tracked=yes
Exercise= yes
2/14=184.0
Tracked=yes
Calories=yes
Exercise=yes
2/15=183.9
Tracked=yes
Calories=yes
Exercise=yes
2 -
Daily post for Friday, 2/15
Track: Yes
Calories/Macros: Yes, under/macros on target
Exercise: Yes - brisk walk for 35 min.
Goal: Exercise again tomorrow2 -
@starshine15 Gold star for getting that exercise in today! Do it again!!
0 -
Weekly weigh in (Friday)
Name: spinnerkind
PW: 80.5 kg (177.5 lbs)
CW: 80.7 (177.9 lbs)
Same as two weeks ago for reasons unknown,hmpf2 -
Daily post 15.02
Tracked
Calories 700 over net again (because of snacks and dessert, but at least husband and I finished most of them, so tomorrow should be better)
Exercise- 30 minutes' yoga, 7km walk
Goal for tomorrow: snack less!2 -
Daily post for Friday, 2/15
Track: yes
Calories: Under, easy since I accidentally did 20/4 intermittent fast instead of 16/8
Exercise: Yes2 -
@spinnerkind I hate it when that happens! Could just be sodium too.
@rekvar12 Good job getting your exercise in!
@shanteel612 sometimes woopsies work out in our favor! Good job!
0 -
Username:tesie30
PW:174.2lbs
CW:171lbs
Weigh in Day: Saturday
Lost the weight I gained from last week. Hopefully I will end the month with a loss. Without this accountability I would probably have gained more this week. Thank you for your support. ๐ค7 -
Daily post 16.02.19
Tracked
Calories - 400 over
Exercise - 2km walk + cleaning my room
Lazy day altogether
1 -
Daily Post Saturday16th
Track: Yes
Calories: Under
Exercise: Ran 1.5 miles to parkrun, 3 miles round parkrun and then 1.5 miles home.
Comment: Possibly running a 5 mile trail race tomorrow!๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ4 -
Daily post - 16th Feb
Tracking: yes
Calories: over by 270
Exercise: Only the incidental kind - Did 18000 steps but that was all at work during my double shift.
Looking forward to my day off tomorrow and the extra sleep that comes with it!0 -
2/3 PW=188.4
CW=187.8
GW=160
GOAL for Feb. -2lbs
Tracked=yes
Calories= yes under, carbs ok too
Exercise= yes water class,bike,walk
Day 38 with more than 10000 steps
Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them.
Be good,be cautious ,be.Thankful & kind
G
๐2/4=187.8
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes,40min bike
16269 steps,Day 39
๐ท2/5=186.8
Tracked=yes
Calories=yes
Exercise= yes. 2 water classes,bike&walk
Day40=>10000
๐2/6=186.3
Tracked=yes
Calories=yes
Exercise=yes
๐2/7=185.9
Tracked=yes
Calories=yes
Exercise=yes Day 42
๐2/8=185.9 Fri weigh in. =-2.5
Tracked=yes
Calorie=yes
Exercise=yes. day43. Steps
๐ง2/10=186.3
Tracked=yes
Calories=yes under
Exercise=yes water Zumba,bike,walk
2/11=186.3
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes+bike+ walk
Day 45 steps
2/12=184,8
Calories=yes under
Tracked=yes
Exercise= yes
2/14=184.0
Tracked=yes
Calories=yes
Exercise=yes
2/15=183.9
Tracked=yes
Calories=yes
Exercise=yes
2/16=183.7
Tracked=yes
Calories=yes
Exercise=yes water Zumba,bike & walk
2/17=
1 -
username: eminater
WI day: Sunday
Starting weight: 200.4 lbs (27th Jan)
Week 01: 200.0 lbs (3rd Feb)
Week 02: 198.0 lbs (10th Feb)
Week 03: 195.6 lbs (17th Feb)
My first whole week in 1-derland!! 6 -
Daily post for Saturday, 2/16
Track: Yes
Calories/Macros: Under/over in carbs
Exercise: No1 -
HelloAmbie
February Week 2
PW 159.6
CW 158.8
2 -
Daily Post: 02/16 Saturday
Track: no
Calories: over-we made chocolate covered strawberries for my grandmother's birthday tomorrow and there was A LOT of tasting and spoon licking...and outright chocolate eating....and lots more chocolate eating...and I have NO IDEA the amount of foolishness I have eaten today. It was the 1st time that I have ever just put down quick add calories because I just don't know. Tomorrow isn't going to be much better. I don't know what we are doing for her birthday, only that I am suppose to be there before 4pm...ish., so there is not planning either.
Daily goal: Battle cat needs a bath. Tomorrow, we do it again!1 -
Daily Post Mini Challenge Weekly Results:
Winner's Circle (Posted 6-7 days)
@WA_Teacher
@mram3582
@benbowers
@Cindyk4919
@mrs1spy
@empire5
@Starshine15
@ghy5
@shanteel612
Here to stay! (Posted 4-5 days)
@12774
@lk2011
@rekvar12
@surflivelove
Doing Just Fine! (Posted 1-3 days)
@over_oxers
@leni1us
@RedStickdad
@cdavisdeva
We're still having the most participation that we have had in several months! Keep up the Flab-U-Less work folks!!1 -
I may be quiet on here for the next day or two. I am going to visit my grandmother for her birthday and then I have to come straight back and start a training seminar for work. I'll keep up with how everyone is doing, I just might not be talkative.0
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Our weekly starters are up tomorrow!:
@eminater (got it thanks!)
@empire5
@Honey5
@landryferguson
@over_oxers
@WA_Teacher
Happy Sunday to all!0
This discussion has been closed.