SHRINKING ASSETS -- February 2019
Replies
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ssummerlin80
Week 3
PW 173
CW 172.62 -
0
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Overdue
@Aint2Proud2Meg
@Amlw17 -- ONE NWI already
@erichhor -- ONE NWI already
Due Today
@LaurieWrobo
@suzabelle5220 -
I would love to do RUN THE STATES, but I don't want to do it virtually... I want to do it there
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I would love to do RUN THE STATES, but I don't want to do it virtually... I want to do it there
Oh I know but you can go to the states and earn a medal.
Sometimes you cannot find a state with a race that you can do. This can give you another way to visit states and earn medals.0 -
I would love to do RUN THE STATES, but I don't want to do it virtually... I want to do it there
Oh I know but you can go to the states and earn a medal.
Sometimes you cannot find a state with a race that you can do. This can give you another way to visit states and earn medals.
I HAD BETTER GET AN ELFING MEDAL!!! LOL!! Sadly, I have so many race t shirts - I now search for races with medals. I just nixed one for this coming Saturday 1- rain and 2 - no medal.
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I would love to do RUN THE STATES, but I don't want to do it virtually... I want to do it there
Oh I know but you can go to the states and earn a medal.
Sometimes you cannot find a state with a race that you can do. This can give you another way to visit states and earn medals.
I HAD BETTER GET AN ELFING MEDAL!!! LOL!! Sadly, I have so many race t shirts - I now search for races with medals. I just nixed one for this coming Saturday 1- rain and 2 - no medal.
You have a run this coming weekend?0 -
I just signed up for this virtual one.
You should to it as well... we can run at the same time like we did it together lol
https://usroadrunning.com/Event.php?EventID=30200 -
PW: 268.6 - traveling and used weight from prior week
CW: 259.7 - All the water weight from travel is gone!
BMI:
12/19 43.6. Set target to be under 43 by mid- February.
2/20 39.6!!
Step challenge:
2/18 5,582
2/19 7,233
@Beka3695 & @boehle - have you done a Disney race? I did a half with my husband back in 2006. It was wonderful & you do get a medal. Donald for 1/2, Mickey for full and Goody if you do 1/2 and full the same weekend. They have various race scheduled throughout the year.2 -
suzabelle522 wrote: »PW: 268.6 - traveling and used weight from prior week
CW: 259.7 - All the water weight from travel is gone!
BMI:
12/19 43.6. Set target to be under 43 by mid- February.
2/20 39.6!!
Step challenge:
2/18 5,582
2/19 7,233
@Beka3695 & @boehle - have you done a Disney race? I did a half with my husband back in 2006. It was wonderful & you do get a medal. Donald for 1/2, Mickey for full and Goody if you do 1/2 and full the same weekend. They have various race scheduled throughout the year.
That is one heck of a loss!!
I have never even been to Disney and have only done 1 1/2 in my life LOL1 -
Overdue
@Aint2Proud2Meg
@Amlw17 -- ONE NWI already
@erichhor -- ONE NWI already
Due Today
@LaurieWrobo
@suzabelle522
PW: 161.9
CW: 162.3
Fighting a viral infection since the weekend and had a later networking dinner last night; hopefully, next week will be better....1 -
LaurieWrobo wrote: »Overdue
@Aint2Proud2Meg
@Amlw17 -- ONE NWI already
@erichhor -- ONE NWI already
Due Today
@LaurieWrobo
@suzabelle522
PW: 161.9
CW: 162.3
Fighting a viral infection since the weekend and had a later networking dinner last night; hopefully, next week will be better....
Feel better!1 -
Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/190 -
Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘1 -
2/19 178761
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LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!1 -
I can't out run a bad diet....I can't out run a bad diet.....don't throw away all my hard work in the gym with a bad diet.1
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LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!
2/10 7,334
2/11 8,173
2/12 6,248
2/13 7,104
2/14 3,990 steps were low b/c I had an all day meeting for work and 3 hour round trip drive
2/15 6,363
2/16 6,992
2/17 7,709
2/18 6,365
2/19 10,192
That's it, let me know!!1 -
iamworthy14 wrote: »I can't out run a bad diet....I can't out run a bad diet.....don't throw away all my hard work in the gym with a bad diet.
Its an ever day battle that we will succeed at in time.2 -
LaurieWrobo wrote: »LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!
2/10 7,334
2/11 8,173
2/12 6,248
2/13 7,104
2/14 3,990 steps were low b/c I had an all day meeting for work and 3 hour round trip drive
2/15 6,363
2/16 6,992
2/17 7,709
2/18 6,365
2/19 10,192
That's it, let me know!!
I got you all logged! good job yesterday!1 -
LaurieWrobo wrote: »LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!
2/10 7,334
2/11 8,173
2/12 6,248
2/13 7,104
2/14 3,990 steps were low b/c I had an all day meeting for work and 3 hour round trip drive
2/15 6,363
2/16 6,992
2/17 7,709
2/18 6,365
2/19 10,192
That's it, let me know!!
I got you all logged! good job yesterday!
Thank you!!😘 I don't know about today, feeling pretty cruddy w/this virus and I didn't work out this morning☹1 -
LaurieWrobo wrote: »LaurieWrobo wrote: »LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!
2/10 7,334
2/11 8,173
2/12 6,248
2/13 7,104
2/14 3,990 steps were low b/c I had an all day meeting for work and 3 hour round trip drive
2/15 6,363
2/16 6,992
2/17 7,709
2/18 6,365
2/19 10,192
That's it, let me know!!
I got you all logged! good job yesterday!
Thank you!!😘 I don't know about today, feeling pretty cruddy w/this virus and I didn't work out this morning☹
Every day wont be amazing. Mine have been pretty low lately with actually doing this weird adult thing called work.1 -
Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
19/2: 9845 😊1 -
LaurieWrobo wrote: »LaurieWrobo wrote: »LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!
2/10 7,334
2/11 8,173
2/12 6,248
2/13 7,104
2/14 3,990 steps were low b/c I had an all day meeting for work and 3 hour round trip drive
2/15 6,363
2/16 6,992
2/17 7,709
2/18 6,365
2/19 10,192
That's it, let me know!!
I got you all logged! good job yesterday!
Thank you!!😘 I don't know about today, feeling pretty cruddy w/this virus and I didn't work out this morning☹
Every day wont be amazing. Mine have been pretty low lately with actually doing this weird adult thing called work.
I'm hoping the new job allows me to accomplish workouts again.0 -
Hmm... I had been posting them every other day or so. Here they are again:
2/10: 10,278
2/11: 8,530
2/12: 7,530
2/13: 7,657
2/14: 6,840
2/15: 5,720
2/16: 7,060
2/17: 3,260 - not feeling perky
2/18: 5,582
2/19: 7,233
Let me know if you are missing any other steps for February. Hope this rain stops in Georgia soon. I need to get working on my yard.1 -
@boehle
My steps for this week (so far):
2/17 399 (Day at home recovering from previous day of kayaking, probably also put my phone down which records my steps)
2/18 10902
2/19 10295
2/20 9338
This week will be my biggest week as I have decided to prioritise walking over other exercise, going for a walk every day, rain or shine.1 -
As we near the end of the month, I was wondering how people are going in meeting their goals?February Goals
- Exercise daily (walk, yoga, swim)
- Stick to diet
- Strive to get under 245lbs
- Make/eat some lactofermented saurkraut, veges, drinks. (New for me).
My progress so far:- I've exercised 17 days out of 23, and for this final week am doubling down on the "every day" goal. This is a huge improvement on where I was in January.
- I've stuck to my diet 22 days of 23. Only went off my diet one day, for one meal, went over my calories by about 100 cal.
- Today I weighed in at 249 lbs, so I probably won't get to 245lbs by the end of the month, however, it has been a 12lbs loss so far and I should be able to lose another pound or so by the end of the month to get very close to my goal.
- I've made sauerkraut and fermented Carolina slaw, and am in the process of making fermented ginger beer. I've been able to eat the sauerkraut, but the Carolina slaw won't be ready for a couple weeks. These are rich in probiotic bacteria, so is all about gut health.
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FEBRUARY WEEK 2 WINNERS...
As a whole we lost 91.9 lbs or 0.28%!!
TEAM % LOST[/b]
1st - WaistAways - 0.54%
2nd - Mission Slimpossibles - 0.45%
3rd - Trimstones - 0.27%
TEAM LBS LOST
1st - WaistAways - 29.3
2nd - Mission Slimpossibles - 26.0
3rd - Trimstones - 16.1
INDIVIDUAL % LOST
1st - @mulecanter - 3.39%
2nd - @SaraMakingChanges - 3.36%
3rd - @CassieGetsFit2013 - 2.60%
INDIVUDUAL LBS LOST
1st - @SaraMakingChanges - 7.4
2nd - @mulecanter - 7
3rd - @BabeMeister83 - 5.6
HONORABLE MENTIONS
@Ever_J @Jactop @abowersgirl
@treebek @BabeMeister83 @Coleen312
@JenAWhite
1st - Workout Warriors - 854,342
2nd - Weight No More - 790,903
3rd - WaistAways - 666,6371 -
Steps Challenge
20/2: 96751
This discussion has been closed.