TEAM: The Slimsons (February)
Replies
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@AB0215
I am on the road again this week. I will post my weigh in on Wednesday morning when I have access to my scale. My normal weigh In day is Monday.2 -
Mon - Feb 25 (Daily Tracking Day 1 of 7)
Track: Yes✔️
Calories: Yes ✔️ I will be for the day. 👍
Exercise: Barre one hour 🏋️♀️👍💃and Five mile burn 🔥!
Comments: Great workout! Team: I am looking forward to March with everyone! Tmo weigh in for me.0 -
Winner's Circle February Week 3:
Winner's Circle (Posted 6-7 Days):
@Batgirl140.
@Bm00re2u.
@CindyJNC1963.
@Digger61.
@Fitness327wk.
@gjaholy33.
@Ianmoone30.
@vicky2767.
Those making a notable effort!
@CourtneyLomonaco.
@SLIMn2016.
@gemwolf110.
@mg07030.
@tinak33.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 3 Results have also been posted.
Great job to our top 3:
1st - @AB0215. - 2.59%
2nd - @NuggetBrain. - 2.02%
3rd - @jaydoh120. - 1.68%
Sorry guys, super late with this! It's been a busy couple days, hopefully, I'm settling back into my routine. Although, some of that is due to a new video game (because I am that nerd who digs into a video game and loses 12 hours and that *may* have happened both Saturday and Sunday).2 -
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Track yes
Calories just over
Exercise no
Quick question how you guys get and stay motivated.
Early in the day I always say I’m going to go to the gym or for a long walk with the kids then the end of the day I just want to eat then sleep. Something has to change0 -
GoalDigger11 wrote: »Start: 155
Week 1 weigh-in on 2/4: 155
Week 2 weigh-in on 2/11: 154.4
Week 3 weigh-in on 2/18: 158
Week 4 weigh-I on 2/25: 154.6
Sorry to vanish. Was really horrified by my gain--a mix of TOM and binge eating. Joined Noom for additional support and am feeling back on track again. I guess my Feb goal will become my March goal--to get into the 140s.
Sounds like you are getting back on track. Great job.0 -
Daily check in
Tracked yes
Calories under (carbs under too)
Exercise 25 min jog.
I know it was only 25 min but I’m super tired after the weekend. Loved seeing everyone, but too many late nights. And glad to be getting things back to normal.0 -
Username: NuggetBrain
Weigh in week: Week 4
Weigh in day: Monday
Previous Week's Weight: 262.4 lbs
Current Weight: 264.2 lbs1 -
Daily Post: February 25th
Track: Yes
Calories under goal: Yes
Exercise: 7200 steps walking at work
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IanMoone30 wrote: »Quick question how you guys get and stay motivated.
Early in the day I always say I’m going to go to the gym or for a long walk with the kids then the end of the day I just want to eat then sleep. Something has to change
@IanMoone30 I usually do things that I don't want to do before the things I do want to do, like I walk early in the morning before work and right after I eat lunch, I do my weight training...and those before the things I do want to do like play video games.
And honestly, I don't treat it like it's something that's optional, it's something I have to do, like go to work...I have to workout if I want to reach my goals, and I do want to reach them so it becomes something I have to do.0 -
Daily Post (Monday)
Track: Yes
Calories: Yes, OMAD
Exercise:45 mins weight training, 2 hours 15 mins walking.
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Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise: Yes0 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise: No
Been battling a cold for a few days that turned into a sinus infection, and tried to push through it. However, I am fatigued today and my throat is sore and hoarse. I'm hoping this doesn't turn into strep because it has before. 😷😫
Any remedies for throat pain? I have done the tea honey lemon thing.0 -
Daily check in: Feb 25
Track: Yes
Calories: Under
Exercise: Got in over 10,000 steps.
This weeks going to mostly be completely off schedule for me. I’ll be busy but not sure how that’s going to play out on weigh in day. 🤞0 -
Daily check in: Feb 25
Track: Yes
Calories: Under
water -over
Exercise: aqua size 120 mins
steps- 6105
todays plan- swimming ,stay under 20 carbs,drink coffee and stay warm -30 here today2 -
Daily Post (Monday)
Track: no
Calories: ?
Exercise: 25 minutes elliptical
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Missing weights this week:
@breanarenae
@moosemoose123
Missing weights from last week:
@moosemoose123
@anneboleynsrevenge
@CleoHedlund
@kerdil08
@ssssanaaaa
Those who did not weigh in last week and do not weigh in this week will not roll over to March.0 -
HAPPY TUESDAY TEAM SLIMSONS🤪
TODAY'S MOTIVATIONAL TIP:
WE GOT THIS
Have a blessed day!❤
Regards,
Glorious Gloria6 -
Username: Fitness327wk
Week: February Week 4
PW = 139
CW=137.7 👍💃🙋♀️
Yea!3 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise: No
Been battling a cold for a few days that turned into a sinus infection, and tried to push through it. However, I am fatigued today and my throat is sore and hoarse. I'm hoping this doesn't turn into strep because it has before. 😷😫
Any remedies for throat pain? I have done the tea honey lemon thing.
Rest, hydration, vitamin C. Hope you feel better, I had a nasty cold a few months ago... yuck!0 -
Happy Transformation Tuesday Team!!
We can achieve our goals, we just have to take the time to put them first and ourselves first in order to get there, and believe me, that's hard for me, I never really took the time to take care of myself and that's how I got to the place where I was. So please, take the time for yourself, you and your goals are important too! Let's finish Feb strong and start March strong!!
90 lbs down, keto diet and lifting.9 -
@AB0215 Love! ❤️ 💗 Agree with you 100%!0
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@Bm00re2u Yep, that happens to me like every time I get a sore throat. This last time I let it go, drank a lot of warm liquids and ate a lot of sugar free cough drops and it seemed to subside within about 2 days and didn't seem to turn into anything more this time. Also stuck to super nutritious foods during that time, no junk.
Any remedies for throat pain? I have done the tea honey lemon thing.
Feel better!!
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Happy Transformation Tuesday Team!!
We can achieve our goals, we just have to take the time to put them first and ourselves first in order to get there, and believe me, that's hard for me, I never really took the time to take care of myself and that's how I got to the place where I was. So please, take the time for yourself, you and your goals are important too! Let's finish Feb strong and start March strong!!
90 lbs down, keto diet and lifting.
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
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Week 4
PW: 135.2
CW: 1352 -
What a year. Last March I had a hip replacement, In July I found out I had liver cancer and had a liver resection in Sept which got rid of the cancer for now. Trying to get permisson to go back to work found out I had a hernia which I said to the doc 3 months ago. So off to the surgeon on Monday to see what is going to happen. On a good note my weight this week is going down4
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Fitness327wk wrote: »Username: Fitness327wk
Week: February Week 4
PW = 139
CW=137.7 👍💃🙋♀️
Yea!
great work1 -
Happy Transformation Tuesday Team!!
We can achieve our goals, ....90 lbs down, keto diet and lifting.
Wow! 🙌🏻😍💪 glad I popped in here when I did so I could see your transformation post.... you look incredible Ashley🎉😊 This what it’s all about... becoming our healthiest self.
On the flip side... though I’ve been actively exercising while on vacation, I have not been eating healthy at all—- 🍷 alcohol 🍺 , desserts 🍨 and tons of food. I’m off IF as well. I feel awful. I’m puffy and my stomach is distended—-bleh. Plus I got a crazy sunburn 🥵 even wearing 70 SPF 🤷🏻♀️—-but what a lesson vacation eating has been for me after being on task since August.
I am now worried that I won’t be able to transition back to my eating program this weekend 😥😣. Going to try to get some control the next three days and go lighter on food. I’m happy to come back here to you all for some motivation and some griping (sorry for the latter 🥴😬😆).
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Happy Tuesday!!! Keep going💪😅✨❤️0 -
IanMoone30 wrote: »Track yes
Calories just over
Exercise no
Quick question how you guys get and stay motivated.
Early in the day I always say I’m going to go to the gym or for a long walk with the kids then the end of the day I just want to eat then sleep. Something has to change
My friend and I share our weight weekly. We had difference in weight ca 20 pounds. Now only 3.3. I write this number basically everywhere: it keeps me away from fridge: only 3.4 pounds and I'll be lighter than my friend for a first time ever1 -
Fitness327wk wrote: »Username: Fitness327wk
Week: February Week 4
PW = 139
CW=137.7 👍💃🙋♀️
Yea!
Well done!
Happy Transformation Tuesday Team!!
We can achieve our goals, we just have to take the time to put them first and ourselves first in order to get there, and believe me, that's hard for me, I never really took the time to take care of myself and that's how I got to the place where I was. So please, take the time for yourself, you and your goals are important too! Let's finish Feb strong and start March strong!!
90 lbs down, keto diet and lifting.
Wow! 0
This discussion has been closed.