keto

Join

February 2019 The Monthly Challenge

Options
123457»

Replies

  • nitrospop
    nitrospop Posts: 122 Member
    Options
    SW: 330
    CW: 318.5
    Feb. Goal 299

    2/3 318.9 (-11.1)
    2/10 316.3 (-13.7)
    2/17 315.2 (-14.7)
    2/24 318.5

    Undisciplined eating, no logging, expected move in the wrong direction as a result. Business travel makes sticking to the plan difficult but not impossible. Basically a wasted month though.
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
    Options
    kpk54 wrote: »
    Happy Birthday tomorrow @chinatowninchina !

    thanks, another year older but alive and kicking! B)
  • THachAb
    THachAb Posts: 63 Member
    Options
    Just returned from a week of vacation which was quite hard to stick with my Keto plan on.. this is where the whole “way of eating vs. diet” thing is helping me keep things in perspective. In the past I would have said, “Well, I blew it”, and likely given up but I’m determined to carry on! Even though I didn’t do as well as I thought I may be able to, I also realized how much I actually missed my Keto foods and the myriad benefits that come with it! On the plus side I only gained back 3 lbs and was a lot more physically active with tonnes of walking, water activities etc.

    SD: Jan 2,2019 / SW: 156lbs /GW: 130lbs

    Tuesday 02/05 - 146lbs
    Sunday 02/10 -
    Sunday 02/17 -
    Sunday 02/24 - 149lbs
  • THachAb
    THachAb Posts: 63 Member
    Options
    nitrospop wrote: »

    Undisciplined eating, no logging, expected move in the wrong direction as a result. Business travel makes sticking to the plan difficult but not impossible. Basically a wasted month though.

    Hang in there!! You’re logging here now which is an important step for both accountability and also to remember why you’re on this Keto path! I do agree though it is hard while traveling to keep the motivation going!

  • darklydesigned
    darklydesigned Posts: 22 Member
    Options
    Current weight 175.4
    Goal weight 155

    Feb 3 - 178.3
    Feb 10 - 177.7
    Feb 17 - 176.5
    Feb 24 - 175.7
  • Everyonelies
    Everyonelies Posts: 225 Member
    Options
    9/24-Keto SW-206.8lbs
    Last Goal- 180 by 12/31/18-Met 12/9/18!!!
    Next Goal- 160 by 5/31/2019
    GW-140-160lbs

    Sunday 02/03- 173
    Sunday 02/10- 175.6
    Sunday 02/17- 172.8
    Sunday 02/24- 174.2

    :s
  • gwendyprism
    gwendyprism Posts: 222 Member
    edited February 2019
    Options
    Started Keto Oct 1- 180.3
    Last weight in Jan-168.7

    Sunday 02/03- 169.9
    Sunday 02/10- 167.8
    Sunday 02/17- 169.4 (too much sugar free candy on V Day!)
    Sunday 02/24- 168.7
  • BadAtitude
    BadAtitude Posts: 167 Member
    Options
    SW: 192.2
    CW: 177.2
    GW: 140

    Sunday 2/03 - 183.3 (-.9 lbs)
    Sunday 2/10 - 179.5 (- 3.8 lbs)
    Sunday 2/17 - 178.2 (-1.3 lbs)
    Sunday 2/24 - 177.2 (- 1 lb)

    Total loss for Feb is 7 lbs. Woohoo... moving at a turtles pace but at least I'm moving. :p
  • PrincesseAly23
    PrincesseAly23 Posts: 440 Member
    Options
    Started Keto: May 9, 2018
    Starting weight: 210.4
    Lowest Weight in 2018: 183.8
    (Loss of 25” and 26.6 Lbs!)

    First weight back in 2019: 193.4 lbs

    New goals:
    See the 80’s again before Valentine’s Day
    See the 70’s before my husband’s bday in May
    See the 60’s by my bday in September
    Ultimate Goal Weight: 145


    So I was off the bandwagon for most of Dec 2019. I was away in France and celebrating the holidays with loved ones. I put back on about 10lbs (of the 26 I’d lost) and have lost nearly 4 of those lbs so far this year doing lazy keto (no food tracking and letting some bad carbs sneak their way in).

    This month I’m doing a true keto reboot and going back to logging EVERYTHING to help avoid all those sneaky carbs that have been slowing my progress.

    Feb. 03 - 188.8! Yay! Goodbye 90's!
    Feb. 10 - 188.0 That’s the progress I want to see!!! Little by little it’s going in the right direction.
    Feb. 17 -188.0
    Feb. 24 - 188.0

    This was a stressful month, so I'm not surprised that I didn't see much change. At least I didn't go up! :blush: a 2 Lb loss is still a loss. I'm excited about March! See you all there!
  • zanyterp
    zanyterp Posts: 291 Member
    Options
    Closing out the month:
    still no access to a scale (as forecast)...not only did i see a small loss, i was able to lose some of what i gained in january.

    1 Feb 19: waist: 47.3/hips: 46.5/thigh:28
    28 Feb 19: waist: 46.25/hips: 45.25/thighs: 28

  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    Options
    SW: 192.8
    GW 130

    Sunday 2/03 - 174.8
    Sunday 2/10 - 173.8
    Sunday 2/17 - 171.8
    Sunday 2/24 - 171.8

    I held off until today hoping to leave the 170’s in February but no such luck... I’m hoping to get unstuck and have better losses in March.
  • leahk80
    leahk80 Posts: 114 Member
    Options
    I've been on vacation for the past week. So today(3/3) was the first time I weighed myself and it's not too bad. I knew I would gain some weight. But I'm ready to get back on track!

    SW: 230
    CW: 212
    1st GW: 200

    Sun: 2/3--- 212.4
    Sun: 2/10-- 211.4
    Sun: 2/17-- 208.4
    Sun: 3/3-- 212.2
  • valleygirl74
    valleygirl74 Posts: 159 Member
    Options
    February 2019

    Sun: 2/3: 217
    Sun: 2/10:
    Sun: 2/17:
    Sun: 2/24:
    Thurs: 2/28:218
    Mon: 3/4: 218

Categories