Abe178 wrote: »
Hello, new to this group and have not used this app in a long time. I’m just getting back into BJJ after very long hiatus. It’s been tough getting back on the mat but so much fun. I don’t even mind being the old out of shape guy.
jamespatten3576 wrote: »
My name is Jim, I'm 44 and just started BJJ because apparently I needed a reminder as to how old and out of shape I really am.
Karen_can_do_this wrote: »
Hey there. My name is Karen. I’m am a very new white belt. I am learning Shotokan Karate. I do two classes a week. I’m feeling my age (35) however the fitness side isn’t my main issue lol. It’s my uncoordinated legs and hands. Plus trying to remember the katas.
I’m loving what I’ve seen so far.
suzanne6094 wrote: »
My name is Suzanne, I found BJJ about a year and half ago at the tender age of 40, it has transformed my life! The addiction is real and I can't wait for the next training session, at the moment the only female at my academy but we are working on that.
Simply love the movement and techniques, recovery takes a little longer but try to balance the bjj training out with yoga.
Working and preparing for my Blue Belt soon but its about the journey not the destination, I have to girls and they are also enjoying BJJ, lucky to assist with their classes and also try to teach them a very empowering skill.
Wish more Females will try out BJJ, its so empowering ..
Recently found The Ultimate Fighter ha ha working my way through the 24 Series.
Train at Resilience Jiu Jitsu in Sunny Cape Town, South Africa.
Always on roll away from a good mood.
Any tips on recover and nutrition for the over 40's , give me a shout out.
PS, also starting Tai Chi in July.
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