We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Me Vs The Binge -- March 2019 Challenge
Replies
-
March 14
Me: 12
Binge:2
DBF:5
managed to make it through a work conference. Those are typically very hard for me. Lots of food available, no consitent work schedule, but I got through it this time.2 -
March 14:
Me: 11
B:3
DBF: 1
Much better today! Even though i was feeling scared and down on myself for these slip-ups, i chose to focus on others and try to make their day awesome...I don’t know if I succeeded in making their day great, but it worked and made it a fabulous day for me! It was a long day, with a follow up with the lab results at the health center, a long day stomping around in the boot at work, and a late night back. But I felt pretty good and ate normal with no temptations. Dinner and done.
Just wanted to say thank you all for your support, especially @6raham, and your tip! Since it was another off-routine day, so I tried the water during the meal and it’s just very refreshing/healing and I felt more satisfied.
We got this guys! 2 -
March 14th
Me: 4
The Binge: 10
Days Binge Free:40 -
March 14:
Me: 11
B:3
DBF: 1
Much better today! Even though i was feeling scared and down on myself for these slip-ups, i chose to focus on others and try to make their day awesome...I don’t know if I succeeded in making their day great, but it worked and made it a fabulous day for me! It was a long day, with a follow up with the lab results at the health center, a long day stomping around in the boot at work, and a late night back. But I felt pretty good and ate normal with no temptations. Dinner and done.
Just wanted to say thank you all for your support, especially @6raham, and your tip! Since it was another off-routine day, so I tried the water during the meal and it’s just very refreshing/healing and I felt more satisfied. We got this guys!
Great Job! Well done to you and keep it up, remember that feeling next time you have temptations.1 -
March 14
Me 13
The Binge 1
DBF: 30 -
Me12
B2
Dbf110 -
March 14
Me: 14
Binge: 0
DBF: 801 -
Mar 15
Me: 12
B: 3
DBF: 20 -
Me13
B2
Dbf 120 -
Mar 16:
Me: 13
B:3
DBF: 30 -
March 16
Me: 14
Binge:2
DBF: 7
Finally got through a Saturday!4 -
Me14
B2
Dbf130 -
March 17
Me: 1
B: 0
DBF: 10 -
March 17th
Me: 7
The Binge: 10
Days Binge Free: 70 -
March 18th
Me: 9
B: 8
DBF: 9
Rough start to the month but strong close {goal!}
0 -
March 17
Me 13
The Binge 4
DBF: 0
Terrible weekend...2 -
March 17
Me: 15
Binge:2
DBF: 8
1 -
Me15
B2
Dbf140 -
March 18
Me: 2
B: 0
DBF: 21 -
March 18
Me: 18
Binge: 0
DBF: 842 -
Incredible @lamlam2013! Can you give us some of your tips to on how to make it 84 days binge free?0
-
March 18:
Great day, tough night, barely made it through.
Me: 15
B: 3
Me 52 -
March 19th
Me: 10
B: 8
DBF: 10
2 -
March 18
Me 14
The Binge 4
DBF: 11 -
March 18
Me: 16
Binge:2
DBF: 92 -
Me 16
B2
Dbf151 -
March 19
Me: 3
B: 0
DBF: 30 -
March 19:
Me: 16
B: 3
DBF: 60 -
March 19
Me: 16
Binge: 3
DBF: 40 -
March 20th
Me: 11
B: 8
DBF: 111
This discussion has been closed.