Me Vs The Binge -- March 2019 Challenge
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Replies
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Incredible @lamlam2013! Can you give us some of your tips to on how to make it 84 days binge free?0
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March 18:
Great day, tough night, barely made it through.
Me: 15
B: 3
Me 52 -
March 19th
Me: 10
B: 8
DBF: 10
2 -
March 18
Me 14
The Binge 4
DBF: 11 -
March 18
Me: 16
Binge:2
DBF: 92 -
Me 16
B2
Dbf151 -
March 19
Me: 3
B: 0
DBF: 30 -
March 19:
Me: 16
B: 3
DBF: 60 -
March 19
Me: 16
Binge: 3
DBF: 40 -
March 20th
Me: 11
B: 8
DBF: 111 -
March 19
Me 15
The Binge 4
DBF: 20 -
March 19th
Me: 8
The Binge: 11
Days Binge Free: 00 -
Me17
B2
Dbf160 -
March 19
Me: 17
Binge:2
DBF: 10
I made it through yesterday (19th) no problem, but I am struggling hard today. I am just a little all over the place and unsettled. It's the kind of day where binging just seems like such a "great" idea.
Wish me luck, I think I can pull myself together, but, oy, it is going to be a fight with myself all day long.2 -
2
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March 21th
Me: 12
B: 8
DBF: 121 -
March 20th
Me: 8
The Binge: 12
Days Binge Free: 01 -
March 20
Me: 18
Binge:2
DBF: 11
I ended up eating a little more than I had really wanted to, but I kept it to mostly healthy and filling foods. I also had a really active day so it works out ok I guess. No binge!!2 -
Me18
B2
Dbf170 -
Mar 20
Me: 17
B: 3
DBF: 70