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Me Vs The Binge -- March 2019 Challenge

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  • 6raham
    6raham Posts: 147 Member
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    March 25

    Me 21
    The Binge 4
    DBF: 8
  • 57discovery
    57discovery Posts: 3,128 Member
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    Me23
    B2
    Dbf22
  • Czuni6
    Czuni6 Posts: 93 Member
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    Mar 26

    Me: 22
    B: 4
    DBF: 2
  • 6raham
    6raham Posts: 147 Member
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    March 26

    Me 21
    The Binge 5
    DBF: 0

    Combination of a quick stressful dinner between places I needed to be and boredom late in the evening... Disappointed but today is a new day.
  • 57discovery
    57discovery Posts: 3,128 Member
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    Me24
    B2
    Dbf23
  • Czuni6
    Czuni6 Posts: 93 Member
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    Mar 27

    M: 23
    B: 4
    DBF: 3
  • 6raham
    6raham Posts: 147 Member
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    March 27

    Me 22
    The Binge 5
    DBF: 1
  • 57discovery
    57discovery Posts: 3,128 Member
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    Me25
    B2
    Dbf24
  • lamira
    lamira Posts: 1 Member
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    I am joining this team!

    I just smashed two 100g bars of dark chocolate, and a muffin due to boredom at work!
    Feeling sluggish - and in need of a challenge! BLEUGH!

    Me: 0
    B: 1

    DBFREE: 0
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 27
    Me: 21
    Binge:6
    DBF: 0

    I seem to have slid back into some old habits. I just need to break out of this slump. Hopefully before april.
  • Czuni6
    Czuni6 Posts: 93 Member
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    Mar 28

    Me 24
    B 4
    DBF: 4
  • 6raham
    6raham Posts: 147 Member
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    March 28

    Me 23
    The Binge 5
    DBF: 2
  • 57discovery
    57discovery Posts: 3,128 Member
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    Me26
    B2
    Dbf25
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 28
    Me: 22
    Binge:6
    DBF: 1

  • aishmartin
    aishmartin Posts: 468 Member
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    Me: 25
    Binge:4
    DBF: 0
  • Czuni6
    Czuni6 Posts: 93 Member
    edited March 2019
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    Mar 29

    Me 25
    B: 5
    DBF: 0

    Quite dangerous today! I was stressed because my dr cancelled my appointment for my broken ankle and while I waited in the lobby for my ride to pick me up, I watched the cooking shows on the TV set (all of which were “how to’s” on decadent desserts). I missed meals, didn’t bother to sit down to eat, I chewed viciously fast/scarfed down food, and didn’t drink water or pause and breathe while eating. Not good.

    Also, I fell apart because all this week I craved cookies and ice cream, and I kept telling myself I couldn’t have any of those...I ended up making poor food choices which didn’t satisfy my cravings, and felt guilty about not eating clean, which just fed the fire; I really should have helped myself to a little portion of cookies/ice cream and told myself it’s ok to have a treat. I know it was a full on binge today and it’s really hard to not beat myself up about it. 😰 I guess I’m still learning, and I’m looking forward to tomorrow for a clean slate. I wish you all the best of luck tackling the weekend.
  • 57discovery
    57discovery Posts: 3,128 Member
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    Czuni6 wrote: »
    Mar 29

    Me 25
    B: 5
    DBF: 0

    Quite dangerous today! I was stressed because my dr cancelled my appointment for my broken ankle and while I waited in the lobby for my ride to pick me up, I watched the cooking shows on the TV set (all of which were “how to’s” on decadent desserts). I missed meals, didn’t bother to sit down to eat, I chewed viciously fast/scarfed down food, and didn’t drink water or pause and breathe while eating. Not good.

    Also, I fell apart because all this week I craved cookies and ice cream, and I kept telling myself I couldn’t have any of those...I ended up making poor food choices which didn’t satisfy my cravings, and felt guilty about not eating clean, which just fed the fire; I really should have helped myself to a little portion of cookies/ice cream and told myself it’s ok to have a treat. I know it was a full on binge today and it’s really hard to not beat myself up about it. 😰 I guess I’m still learning, and I’m looking forward to tomorrow for a clean slate. I wish you all the best of luck tackling the weekend.

    Totally understand....had better plans for the week...didn’t do good...BUT tried to find two things I did better than last to focus on and not beat myself up to hard
  • 57discovery
    57discovery Posts: 3,128 Member
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    Me 27
  • Nevadaden
    Nevadaden Posts: 971 Member
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    March 30

    Me: 20
    B: 10
    DBF: 14
  • Czuni6
    Czuni6 Posts: 93 Member
    edited March 2019
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    Mar 30

    Me: 25
    B: 5
    DBF: 1

    @57discovery, you said it! I’m looking at the positive side and it does help me to move on. Thanks so much for the support, best of luck friends.

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