TEAM: Run Track Minds (April)
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@j0d13mcc awesome start! I will post my day later on this evening. 😄3
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Evening All - London Calling!
Daily Post (Saturday)
Track: Yes
Calories: Yes (were you under - No - slightly over my goal of 1550) 1655
Exercise: Yes I did 3.82KM walking today
Goals or Day: I've been making sure I walk at least half an hour a day and keeping on top of my water intake-a pint and hour today. Another Market wander today, fresh market salad for lunch and a brisk walk along the river!
Tomorrow's weigh day guys! Eeeekkkk!!4 -
Good morning and happy Sunday everyone. 🌞
It is easier for me to post yesterday’s info this morning. Usually by the evening I’m mentally spent. I am also changing my weigh in from Saturday morning to Sunday morning.
Daily Post: (from yesterday, Saturday)
Track: Yes
Calories: Yes; goal 1370, food 1110, exercise 134, remaining 394
Exercise: Yes; 15:00 rowing and 10:00 elliptical
Goals or Day: met with trainer for first time and discussed body and mind set. Next week will be body evaluation and workout schedule. After work out I came home and did some light housework. My arms were spent from rowing. 😄
Sunday March 31,2019
Username: Tomkinsone
Week: April Week 1
PW = 163.4
CW= 172.41 -
Username:MaelynMayhem
Week: April Week 1
PW =289.4
CW=284.63 -
Username: FitGirlLife72
Week: April Week 1
PW: 130
CW: 126.42 -
Username: J0d13mcc
Sunday 31 March 2019
Week: April Week 1
PW =189.3
CW=189.3
I'll post my daily this evening once I've finished tracking - its mothers day here so I'm under intense pressure from a 7 years old...3 -
Username: maejestique
Week: April Week 1
PW =160.9
CW=158.03 -
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Username: Toyota100
Sunday, March 31
Weigh in week #: April Week 1
PW: 225.0
CW: 225.8
Gained .8 pounds. I'm not giving up. I started over again with my healthy eating. I'm determined to meet my first goal to get under 200 pounds. I have to reset my timeframes since I didn't meet my prior ones. Gosh, weigh loss is a struggle!
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@MaelynMayhem
@Fitgirllife72
@Maejestique
Congratulations on the loss! Keep up on those good habits! Thanks for the extra motivation for our team by doing it... @RunTrackMinds3 -
You can do it! Posting here, being accountable, your healthy eating, and positive attitude will get you to onderland! Are you going to do the daily challenge?Username: Toyota100
Sunday, March 31
Weigh in week #: April Week 1
PW: 225.0
CW: 225.8
Gained .8 pounds. I'm not giving up. I started over again with my healthy eating. I'm determined to meet my first goal to get under 200 pounds. I have to reset my timeframes since I didn't meet my prior ones. Gosh, weigh loss is a struggle!2 -
Username: johicks
Week: April Week 1
SW: 265.4 (March 24)
CW: 263.6
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Track: Yes
Calories: Yes; goal 1550, food 1253, exercise 00, remaining 297
Exercise: No
Goals or Day: Mothers day and I'm not feeling great so took it easy today.2 -
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Fitgirllife72 wrote: »
Thank youuuuu - I'll pick it up tomorrow.....:-)0 -
Tomkinsone wrote: »Good morning and happy Sunday everyone. 🌞
It is easier for me to post yesterday’s info this morning. Usually by the evening I’m mentally spent. I am also changing my weigh in from Saturday morning to Sunday morning.
Daily Post: (from yesterday, Saturday)
Track: Yes
Calories: Yes; goal 1370, food 1110, exercise 134, remaining 394
Exercise: Yes; 15:00 rowing and 10:00 elliptical
Goals or Day: met with trainer for first time and discussed body and mind set. Next week will be body evaluation and workout schedule. After work out I came home and did some light housework. My arms were spent from rowing. 😄
Sunday March 31,2019
Username: Tomkinsone
Week: April Week 1
PW = 163.4
CW= 172.4
@Tomkinsone just wanted to make sure that your CW is right? I know weight is up and down, and I've gained 9 lbs in a week, but I wanted to make sure before I entered it in the spreadsheet.0 -
MaelynMayhem wrote: »Username:MaelynMayhem
Week: April Week 1
PW =289.4
CW=284.6
@MaelynMayhem Awesome loss again this week!!
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Fitgirllife72 wrote: »Username: FitGirlLife72
Week: April Week 1
PW: 130
CW: 126.4
@Fitgirllife72 Nice loss!!1 -
Maejestique wrote: »Username: maejestique
Week: April Week 1
PW =160.9
CW=158.0
@Maejestique Great loss!!1
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