Ultimate Accountability Challenge April 2019

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
    eclz6l5sc29v.jpeg
    Here is a photo of my wife, Rose, and me at the North Mountain Visitor Center’s volunteer appreciation open house. Rose is an active volunteer along with Lillie from mainland China alongside her husband, Stuart, from Taiwan
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Today’s report:
    My last day this season in Phoenix.
    Calories: just under my limit
    Tracking: good
    Exercise: 23 minutes of afternoon dinner walking
  • corriepelc
    corriepelc Posts: 2,088 Member
    April 7, 2019

    Did I exercise for at least 20 minutes? Active rest day today -- gardening for 30 minutes and a long walk at the park with the hubby. Was a beautiful sunny day and almost 80 degrees -- was perfect for being outside today! Ending the day with close to 17K steps.

    Did I stay within my calorie budget for the day? Yes and slightly under

    Did I keep track of everything I ate and drank? Yep!
  • strongscarlet
    strongscarlet Posts: 114 Member
    Exercised: 34 min walking, burning 224 calories
    Calories: Yes
    Tracked: Yes

    Back in the saddle. 🐎

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  • emilysusana
    emilysusana Posts: 416 Member
    Happy birthday to my youngest daughter! She turned 8 today!
    Exercise-yes
    Calorie goal (luckily I saved plenty yesterday—I put today’s b-day cake on yesterday’s tab). That counts, right? If so-yes!
    Tracked every bite—yes!
  • astroamy
    astroamy Posts: 977 Member
    Did I exercise for at least 20 minutes? 60 min bike ride, 50 min strength training plus 12k steps. Trying to make up for in inactivity while sick.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • _JeffreyD_
    _JeffreyD_ Posts: 1,777 Member
    Yes x 3.
    Gardening and bike ride.
  • tinacuso
    tinacuso Posts: 4,262 Member
    April 7
    Pass Day #1
    Was visiting colleges with my daughter and I didn't take the time to budget and log my food.
    Plenty of walking.
  • bridgettesaunders7
    bridgettesaunders7 Posts: 10 Member
    Exercised: yes - yoga, walk
    Calories: yes
    Tracked: yes
    Sundays are so hard for me. I fasted in the morning but then ate way too much the rest of the day. Stayed within calories but didn’t make great choices. Glad tomorrow is Monday! Start over.
  • HWinCS
    HWinCS Posts: 271 Member
    Stayed under calorie, did extra exercise and logged my stuff 😁
  • Lilutz
    Lilutz Posts: 389 Member
    Pass Day 1 of 3
  • Krysless2
    Krysless2 Posts: 1,907 Member
    Mini Challenge: Yes x 3
    Date: Sun, 7th:
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes, as follows:
    Daily Goal: 1200
    Food Eaten: -1654
    Exercise Cals: + 555
    Cals Remaining: + 101
    Did I keep track of everything I ate and drank? yes
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Sunday
    Nice dog walk, simple foods at home
  • Kittu125
    Kittu125 Posts: 360 Member
    Did I exercise today? Yes- 45 mins low intensity walking
    Did I stay within my calorie budget for the day? Yes and no. My fitness tracker put my excercise cals in -be. So slightly over in that sense.
    Did I keep track of everything I ate and drank? Yes
  • tuffgirl19
    tuffgirl19 Posts: 761 Member
    4/7
    Exercise- no
    Cals- Yes, under by 19
    Tracked- Yes

    Using Pass day 1

  • loopydo2017
    loopydo2017 Posts: 628 Member
    Been off the radar a few days while away from home. Intentional pass days. Long long day of travel today after getting hit with a chest infection. I did get some intentional walking done at the airport and my lack of appetite kept me within calories so today is a yes.
    Hope everyone had a great weekend and I’ll try catch up on reading posts when I can.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes 10 min quigong, 33 min yoga, 30 min walk
    Tracking yes
    Calories yes
  • 13ecca4
    13ecca4 Posts: 202 Member
    Pass day for me today.

    Daily post:
    April 7
    Track: no - I got a new phone and still transfering everything over so didn't track all my food for this day
    Under: no - I was out all day so everything i ate wasn't home made, pretty sure I went over.
    Exercise: 1 hour of general stable duties and 1 hour dog walk.


  • HelensBeads
    HelensBeads Posts: 79 Member
    Checking in with a pass day for yesterday.

    Did I exercise for at least 20 minutes? Easily, ran to swimming, swam, ran home, 10 mins on the rowing machine, walked.
    Did I stay within my calorie budget for the day? I don't think so. Despite earning a huge amount of calories swimming and running it all went to pot when hubby got the port out after dinner.
    Did I keep track of everything I ate and drank? Not yet, I will head back to my diary and try to add in what I can remember eating, I remember the tortilla chips and tub of Philadelphia, and there's a vague recollection of one of the fairy cakes I made, or maybe two......

    So that's my second unplanned pass day, entirely my fault this time, along with 2 more planned pass days later this month, no winners' circle for me this month.
  • MelissaChestnut
    MelissaChestnut Posts: 39 Member
    April 7

    Exercised: Yes, 50 minute walk with husband and dog
    Calories: Yes
    Tracked: Yes

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