TEAM: Gutbusters (April)
Replies
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MissParisFaye
April Week 3
PW: 191
CW: 188.43 -
@Jonna13, I'll let Ashley know. Thanks!0
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Nice loss, @missparisfaye!!
Did I exercise for at least 20 minutes? Recumbent bike, 30 minutes, 9.30 miles, avg 18.6 mph
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Did I exercise for at least 20 minutes? Yes, 35 min 5k training walk/run and 20 minutes of core workout
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Did I exercise? Yes, an hour of ‘boosted’ DDR and 50 minutes on my stationary bike.
In calories? Yes
Tracked? Yes1 -
April 16
Exercised? Yes (60 minutes on Ellip)
Calories? Yes
Tracked? Yes1 -
beachb2027
April Week 3
PW: 312.8lbs
CW: 311.6 lbs4 -
Good morning! I just wanted to give a shout out to our Gutbusters this month. Everyone is doing so great. Hats off to you all today!!
Today we’re looking for weigh-ins from:
@bdashnay
@inshapeCK
@mmarch427
@Sarah22680
Please post using this template:
Username
April Week 3
PW:
CW:
1 -
Mmarch427
April Week 3
PW 175.5
CW 174.53 -
Username: inshapeCK
April Week 3
PW: 138.7 pounds
CW: 139.6 pounds
I am up 0.9 pounds since last Wednesday.
I am disappointed but I know it is not a lot and I know I can re-lose it but I don't feel like the decisions I made should have ended up with a gain. I even skipped having an evening snack last night and I forced myself to exercise yesterday when I didn't feel like it and I have been working really hard to measure out almost all of my food and drinks and the worst thing I had yesterday was hot chocolate soooooo I am blaming the gain on lack of sleep and my endometriosis and muscle gain as I did 5 minutes of jumping jacks and 5 minutes of rope jumping and 30 minutes of stepping on and off the balance board so my calves have been killing me the last few days and the fact that I lost 6 weeks in a row so it would not be uncommon to see a gain at some point.
Good news is I am still under 140 pounds today
and I am still 30.5 pounds down from my highest weight.5 -
Colleen790
April week 3 Thursday
PW: 165.1
CW: 164.22 -
Nice loss, @Colleen790 and @mmarch427! @inshapeCK, you're exactly right. It's not uncommon to see a slight gain and it could be any of the things you mentioned or something else. You're rocking this and I'm glad you're not letting a slight gain derail you. Keep going!!
Did I exercise for at least 20 minutes? Recumbent bike, 30 minutes, 9.39 miles, avg 18.78 mph
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Username: bdashnay
Weigh in week: April week 2
Weigh in day: Wednesday
Previous Week's weight: 235.4
Todays Weight: 231.1 (-4.3)
Woohoo !!!! Finally see all my hard work.
Weighing all my food and counting every calorie that goes in my mouth has really paid off!0 -
Did I exercise? Yeah, a little bit. 🤣 I ran 6 miles today, walked 5 miles, hiked with friends for 3 miles and played DDR for an hour.
In calories? Yes
Tracked? Yes
I decided today was the day I was going to get to my 400% move goal on the Apple activity app, hence the excessive exercise. I think I’ll be comatose tomorrow. Gonna have to force a walk to keep from locking up too badly.4 -
Late post! Eek!! @BonnieHosk85
Username: Sarah22680
April Week 3
PW: 200.9
CW: 201.2
My ride on the struggle bus continues...0 -
April 17
Exercised? Yes (60 minutes on Ellip)
Calories? Yes
Tracked? Yes
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Did I exercise for at least 20 minutes? Yes. 48 minutes on stationary bike.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Good morning! Today we’re looking for weigh-ins from:
@Colleen790 - got it. Nice loss!
@Stimpy56
Please post using this template:
Username
April Week 3
PW:
CW:
@Sarah22680, got it. Thanks!
@bdashnay, amazing burn and great loss!! Congrats!
Have a great day, everyone!
Bonnie
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Username: Stimpy56
April Week 3
SW: 249.6 Dec 2018
Previous Weight: 234.0
Current weight: 233.5
I lost my 1/2 pound that I gained last week, so now I'm back to where I was 2 weeks ago. However, I am still happy as my pants feel looser. I will take a loss in inches on my waist over loosing pounds any day.
Happy Easter Team!4
This discussion has been closed.