WORKOUT WARRIORS - APRIL 2019
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Steps 4/23: 21,0781
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I'm so sorry, Greg.
If you need anyone else for the baseball team I can, but I'm not sure how it works.1 -
Ok .
Sorry Team my phone was down since Sunday so I could not post.
Not a good week , I was very stressed ans stressed it.
Either way back on today and phone is fine1 -
Baseball Score for the week.
-Sunday 21
Homerun / Triple ( 14750 steps/ 120minutes walk)
-Monday 22
Strike out
-Tuesday 23
Triple (60 minutes Hiit workout, 30 minutes walk, 5000 steps)
- Wednesday 24
Double ( 45 minutes Hiit workout)1 -
Monday's Baseball Score: 3 HOMERUNs & a SINGLE (243 min. of workouts & 27,500+ Steps)
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Daily Post: Monday, April 22nd
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, Under
✅ Exercise: Yes, 2 long walks (8+ miles), 15 min. Rowing & 60 min. Elliptical
✅ Water: 223.6 oz.
✅ Steps: 27,551 / 14.49 miles
🗣Comments/Goals: Used my back stretcher all day and did lots of yoga stretching and tons of walking and my back is feeling better. I honestly think that Friday’s rest day ruined my back—I think that when I rest a whole day my muscles lock up. I’m feeling better now though! I think I can handle my strength training routine tomorrow if I go light.
Sending you all strength and power vibes for the week ahead!! GO AFTER IT!💪🏻😅🎶
You are doing soo well1 -
Navydaddjtc wrote: »
HOORAH WARRIORS
I AM SO VERY PROUD OF THIS TEAM..WE PLACED 2ND IN LAST WEEKS BB GAME.... THANKS TO STRONG HITTING FROM THE ENTIRE TEAM.....
OUR MVP AWARD FOR LAST WEEK
GOES TO @SLIMn2016 CONGRATS NANCY
WHOSE IT GOING TO BE THIS WEEK????
R U READY TO PLAY SOME BASEBALL
Woohooo💃💃💃2 -
Navydaddjtc wrote: »
ATTN CAPTS
TIME FOR YOU TO GET YOUR SCORE CARD IN ORDER FOR THE NEXT 2 WEEKS
THE NEW SCORE WILL BE ON SHEET 2 ON THE SCORE CARD....THIS IS SO WE CAN FINISH RECORDING THIS PAST WEEKS SCORES AND GET THE MVP'S OUT TO THE RANK AND FILE.
REMEMBER YOU DON'T HAVE TO THE TEAM CAPTAIN TO MAKE UP A TEAM. IT CAN BE ANY TEAM MEMBER TO DO SO AND THE MAX TEAM IS 6 PLAYERS.
THEY RECORD THE TEAM SCORE ON THIS LINK..... https://community.myfitnesspal.com/en/discussion/10737379/mods-week-2-challenge-r-u-ready-for-some-baseball#latest
@jugar AND I WILL TAKE CARE OF THE REST OR IF YOU HAVE ACCESS TO THE SHEETS YOU CAN RECORD THE SCORES YOURSELF.
Still wanna be in1 -
Steps:
23 Apr: 10980
Baseball: Double for yesterday2 -
Navydaddjtc wrote: »GOOD EVENING TEAM
THE TIME HAS COME I WILL SAY MY LAST GOOD BYES TO MOM TOMORROW..... I DON'T KNOW IF SHE WILL REGAIN CONSCIOUSNESS.... THE CANCER HAS REACHED HER BONES AND HER BRAIN AND SHE IS IN EXTREME PAIN AND THEY HAVE UPPED HER MEDS TO MAKE IT MORE COMFORTABLE FOR HER. SIS IS DUE IN FRIDAY AND HOPEFULLY MOM WILL STILL BE HERE FOR SHAUNA TO SAY GOOD BYE.
I WILL BE HERE AS MUCH AS I CAN BE DURING THIS TRYING TIME. ALL OF YOU HAVE KEPT ME CENTERED AND IT GIVES ME SOMETHING TO DO BESIDE DOING A BEDSIDE DEATH WATCH. I HAVE DONE WAY TO MANY OF THOSE IN MY PAST.
I WOULD LIKE TO SAY THANK YOU TO ALL OF YOU WARRIORS FOR YOUR PRAYERS AND KINDS WORDS FOR MY FAMILY DURING THIS TIME. I DON'T THINK I COULD DO THIS BY MYSELF AND HAVING ALL YOU COVERING MY SIX WAS A GREAT RELIEF FOR ME.
MAY YOU ALL HAVE CALM WIND AND FOLLOWING SEAS
G
Love to your family. It's hard to watch someone else die. Prayers up. Do what you have to.0 -
So, for two days the app has given me a permission error when I tried to log in. It's very discouraging when that happens.
I will get my laptop out and update steps and weights after dinner. I will post again when I have done it.1 -
Navydaddjtc wrote: »GOOD EVENING TEAM
THE TIME HAS COME I WILL SAY MY LAST GOOD BYES TO MOM TOMORROW..... I DON'T KNOW IF SHE WILL REGAIN CONSCIOUSNESS.... THE CANCER HAS REACHED HER BONES AND HER BRAIN AND SHE IS IN EXTREME PAIN AND THEY HAVE UPPED HER MEDS TO MAKE IT MORE COMFORTABLE FOR HER. SIS IS DUE IN FRIDAY AND HOPEFULLY MOM WILL STILL BE HERE FOR SHAUNA TO SAY GOOD BYE.
I WILL BE HERE AS MUCH AS I CAN BE DURING THIS TRYING TIME. ALL OF YOU HAVE KEPT ME CENTERED AND IT GIVES ME SOMETHING TO DO BESIDE DOING A BEDSIDE DEATH WATCH. I HAVE DONE WAY TO MANY OF THOSE IN MY PAST.
I WOULD LIKE TO SAY THANK YOU TO ALL OF YOU WARRIORS FOR YOUR PRAYERS AND KINDS WORDS FOR MY FAMILY DURING THIS TIME. I DON'T THINK I COULD DO THIS BY MYSELF AND HAVING ALL YOU COVERING MY SIX WAS A GREAT RELIEF FOR ME.
MAY YOU ALL HAVE CALM WIND AND FOLLOWING SEAS
G
✝️🙏😔💜 so sorry Greg0 -
@Navydaddjtc I'm so sorry about your mom. I know it's a hard thing to go through even though you've tried to prepare yourself, it's still hard. My heart goes out to you and your family. If you need any help with anything just let me know.
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Wednesday's Baseball Score: 1 HOMERUN & 2 TRIPLEs (194 min. of workouts & 15k+ Steps)
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Daily Post: Wednesday, April 24th
Username: SLIMn2016
✅ Track: Yes (tried my best, but macros are not accurate)
✅ Calories: Yes, under
✅ Exercise: Yes, Stair Climber, Elliptical & Spin Class
✅ Water: 217.4 oz.
✅ Steps: 15,039/ 7.62 miles
🗣Comments/Goals: No, I didn’t meet my fasting calories, although I did stick to my fasting window today and YEAH I ate that Cadbury Egg.... it was staring 😳🤤at me at the store.... and well, the office brought in Blackbird Doughnuts and French macarons and I just caved. 🤤🤷🏻♀️ 😋 Tough week for me for sweets—OMG and traveling—and tried to stay true to my protein shake packets and protein bars I packed while away…. BUT office food happened🤦🏻♀️🙇🏻♀️
Tomorrow is a new day!
✝️ Extra prayers for Greg and his family during this extremely difficult time---peace and comfort to your beloved Mother💜🙏1 -
@Navydaddjtc I’m sorry to hear about your mom. You and your family are in my prayers.0
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I'm so sorry, Greg.
If you need anyone else for the baseball team I can, but I'm not sure how it works.I'm so sorry, Greg.
If you need anyone else for the baseball team I can, but I'm not sure how it works.
@runarml
THAT'S GREAT....ALL YOU NEED TO DO IS POST YOUR DAILY STEPS HERE AS YOU ALREADY DO...INCLUDED ANY EXERCISE WITH THE AMOUNT OF TIME YOU DID THAT EXERCISE OR ACTIVITY... THAT'S IT I'LL TAKE IT FROM THERE.
THANKS
G0 -
THANK YOU ALL FOR THE KIND WORDS..... A SPECIAL THANKS TO NANCY FOR THAT VERSE ABOVE
I AM A WARRIOR LITERALLY, BUT I WAS ANYTHING BUT THAT YESTERDAY MY HEART MELTED AND I CRIED UNTIL THERE WASN'T ANYTHING LEFT IN ME. MOM WAS IN AND OUT YESTERDAY I AM JUST HOPING THAT SHE WILL HOLD
ON FOR THE NEXT 36 HOURS UNTIL SHAUNA CAN BE HERE. IT'S MY OPINION THAT IS WHAT SHE IS DOING. HOLDING ON
THAT WAS YESTERDAY TODAY IS A NEW DAY I WILL BE WORKING ON THE TEAM CHAT GETTING STEPS AND BASEBALL SCORES POSTED AND MAKING SURE THAT ALL OF OUR SPREAD SHEETS ARE UP-TO-DATE.
BE PATIENT TEAM I GOT THIS TODAY.
G2 -
04/15 8,398
04/16 7929
04/17 10169
04/18 8996
04/19 2314
04/20 2415
04/21 12,408
I know it's late. Had some family drama on my end that really messed me up and when I get upset I don't turn to social media I tend to cave in on myself. Everything has been hashed out, forgiven and moved on now but I am sorry for not consistently posting my steps. I think for next month I will be dropping from the step up challenges because I don't want to hold the group back from my new inconsistent check ins.
04/ 22 4208
04/23 6401
04/24 90771 -
I THOUGHT I WOULD NOT POST THIS FITBIT WEEKLY STAT UPDATE, BECAUSE I AM SO ASHAMED OF IT....I AM WAY BETTER THAN THIS. HOWEVER THAT BEING SAID WHAT KIND OF A LEADER WOULD I BE IF I DIDN'T DO FULL DISCLOSURE AFTER EVERYTHING THAT ALL OF YOU GO THROUGH. SO WITH FURTHER A DUE HERE IS MY FITBIT WEEKLY SCORE CARD...
IT REALLY DOES SUCK AND IS SHAMEFUL..... G
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