TEAM: The Big Butt Theory (May)
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Username: brandi_84
Starting: 184
Week 1: 182
Week 2:. 182
Week 3: 182
Week 4: 182
Very frustrating. Just can't seem to budge. I think I'm going to have to lower my calorie goal. I'm also going to have to just buy a food scale.2 -
Weekly Challenge
Day: Tuesday
Tracking: Yes
Calories: Yes
Exercise: Yes - 17 minute walk with Brody and 25 min of yoga/stretching. easier night on my hips and i have my study-class thing happening so there's not a lot of extra time tonight.
Couple things today:
1 - I hit my activity goal for may! I have a spreadsheet where I track the days and the time I do the activities in different categories (swim, yoga/pilates/other, C25k, Walks, and plank challenge) and while I haven't hit the monthly goal for each category, I'm way over for walks so that's awesome. I won't likely hit all the individual goals for the month, but it's a huge uptick from last month and the months before that since I fell off my fat-wagon. My total goal was 16 hours and 15 minutes, and as of tonight I'm over that!
(next month my goals will be a bit higher though still obtainable)
2 - another terrible food day though. i ended up sharing my lunch with a co-worker and the breakfast smoothie i brought gave me wicked heartburn a few sips in. Such a bummer. But yay tacos!
This week is dragging though. Today is Tuesday and it feels like it should be thursday. blegh!3 -
5/21/19 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 45 minutes elliptical, 15 minutes flex
I made the best pizza for dinner! Homemade crust, peppers, onions, olives, my veggie bake(eggplant, zucchini, tomato) and chicken breast with a little cheese and sauce! It was so delicious! And super filling.
In other news, my arm is *killing* me tonight. I have a sharp pain in it when I move it above my head, and even driving. I tried stretching it for a while tonight, but it hasn't helped much.
I am planning on getting some rest early tonight, and letting my arm relax!5 -
Mini challenge
5/21
tracked: yes
calories: yes
activity: yes, treadmill amd weights
Sun: no
Mon: no
Tue: yes3 -
Weigh in:
PW: 222.1
CW: 221
Sorry I am late!
3 -
5/19:
Tracked: yes
Under: yes
Exercise: yes 45 min walk
5/20:
Track: yes
Under: yes
Exercise: yes 30 min walk
5/21:
Tracked: yes
Under: yes
Exercise: yes 40 min walk4 -
Exercise yes
Calories yes
Tracked yes
Sunday yes
Monday no
Tuesday yes3 -
5/20 & 5/21
Exercised: yes P90X3 complex lower, deaccelerator
Tracked: yes
Under: yes
Water: 8 glasses
Last week: 239.6
This week: 237.87 -
Tuesday, May 21st Mini Challenge
Tracking of food: Yes
Under calories: Yes
Exercise: 3 mile run
Net steps: 17,9965 -
@enyagoboom I also make monthly goals including exercise and eating goals and usually some sort of other small goal like no eating anywhere there is a drive through.
I would love to hear more about what goals you set because I am always looking for ideas.2 -
5/22/19 weigh-in
Previous week: 218.5
Current Weight: 218.5
Loss: 0.0
Scale worked after new batteries! Unfortunately no loss on this Weigh-In, but we have an extra week this month! I did see 216.7 this weekend, so hopefully that weight is coming to stay soon!3 -
Week 4 – 5/20 - May Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – I did 1 hour and 13 minutes of waling today
Week 4 – 5/19 - May Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – 1 hour and 31 minutes of cleaning porch and furniture, and31 minutes of walking to shop and errands
@HASWLRS sorry I missed the post the other day with you asking about what I Chinese auction is. My granddaughters school had one. It is items or baskets donated put around the a room and bags with numbers on for each item/basket (these could range from something small like tickets to large items like bikes, etc.). Plus bigger items for door prizes etc. You by tickets and go around to each items you like and put a ticket in the bag. At a certain time the sponsors hosting the Chinese auction will shake the bag and pull a ticket (this is the winner). Very popular in our area and make great fundraisers to make money.
Are we on week 4?
@jlbtnc, yep, we are on week 4 of 5 for the month of May. We have these types of fundraisers, too, but I am not altogether sure what they are called. The church calls them "the penny table" because the prizes are smaller and the tickets are cheap, but I can't seem to recall what other places call them.
Your new profile picture is adorable and very romantic!! Was it a special occasion?1 -
enyagoboom wrote: »Weekly Challenge
Day: Monday
Tracking: Yes
Calories: Yes
Exercise: Yes, 60 min walk with Brody
Lots of steps today. Working on building up good habits! This week I’m trying to drink more water because I drink very little regularly.
@enyagoboom, I need to work on my water as well!! I feel badly when I don't drink it, so why would I do that to myself??2 -
Mini challenge
Sun: no
Mon: no
Two no days only cause of activity. I tracked and stayed under calories. Sunday I just needed a rest day from the weekend. Then we have had 90 degree weather here but we didn’t get our air conditioners in yet. I cannot sleep in hot weather so I just came home from work exhausted yesterday and laid on the couch, couldn’t get myself to the gym. Cooler weather is back so I will exercise today.
@erikNJ, you rested your body and stayed on track with your eating. And now that the cooler weather is back (we have the same weather!) you will start exercising again. Very much still on track!!1 -
abowersgirl wrote: »Tracked yes
Calories no.. I was over by under 100 but still
Exercise yes
Sunday yes
Monday no
@abowersgirl, only 100 over and it was a holiday. So, not bad at all!!1 -
Username: brandi_84
Starting: 184
Week 1: 182
Week 2:. 182
Week 3: 182
Week 4: 182
Very frustrating. Just can't seem to budge. I think I'm going to have to lower my calorie goal. I'm also going to have to just buy a food scale.
@brandi_84, I can't believe you are trying to do this without a food scale!! Well, the good news is that you definitely know how much to eat to maintain your weight! And the other good news is that you can find inexpensive food scales....you don't have to spend a lot. The bad news is, that you will be shocked at how much less you have to eat to lose weight! Find a deficit that you can work with, so that you can do long term.2 -
enyagoboom wrote: »Weekly Challenge
Day: Tuesday
Tracking: Yes
Calories: Yes
Exercise: Yes - 17 minute walk with Brody and 25 min of yoga/stretching. easier night on my hips and i have my study-class thing happening so there's not a lot of extra time tonight.
Couple things today:
1 - I hit my activity goal for may! I have a spreadsheet where I track the days and the time I do the activities in different categories (swim, yoga/pilates/other, C25k, Walks, and plank challenge) and while I haven't hit the monthly goal for each category, I'm way over for walks so that's awesome. I won't likely hit all the individual goals for the month, but it's a huge uptick from last month and the months before that since I fell off my fat-wagon. My total goal was 16 hours and 15 minutes, and as of tonight I'm over that!
(next month my goals will be a bit higher though still obtainable)
2 - another terrible food day though. i ended up sharing my lunch with a co-worker and the breakfast smoothie i brought gave me wicked heartburn a few sips in. Such a bummer. But yay tacos!
This week is dragging though. Today is Tuesday and it feels like it should be thursday. blegh!
@enyagoboom, a spreadsheet with activity goals...sounds interesting! Great job on surpassing your monthly total!2 -
cmhubbard92 wrote: »5/21/19 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 45 minutes elliptical, 15 minutes flex
I made the best pizza for dinner! Homemade crust, peppers, onions, olives, my veggie bake(eggplant, zucchini, tomato) and chicken breast with a little cheese and sauce! It was so delicious! And super filling.
In other news, my arm is *killing* me tonight. I have a sharp pain in it when I move it above my head, and even driving. I tried stretching it for a while tonight, but it hasn't helped much.
I am planning on getting some rest early tonight, and letting my arm relax!
@cmhubbard92, how did you hurt your arm? Is it your arm or your shoulder?
And your homemade pizza sounds very good, minus the olives!!1
This discussion has been closed.