118.32/125
8.31 miles golfing today

120.32/125
2 miles on the Gazelle. Sore legs, I took it easy today.

Happy Birthday @Deeder522! :flowerforyou:

Workout #113. 5 Boosted Miles. Company came in today so lots of walking tomorrow in Nacadocias TX . I will try to remember to post total miles tomorrow

125.04/125 GoalMet

4.72 miles on the Gazelle this morning.

My Goal for May will be cut a little as I will have company for a week. Not going to set how many days a week this month.
So I want to do 100 Workout miles and 175 watch miles.

5/12 HAPPY MOTHERS DAY to all you Mommy's here. REST DAY
5/13 Had to take it easy today. Injured my lower back moving hot water tank on Sat with the Hubby. Really hurts to move but I got 3 miles in.
Workout #105 3 Mile High Intensity Interval Training walk the right into vacuuming the house.
5/15 Workout #107 5.3 Miles 5K WITH A TWIST & YDW WALK THE POUNDS AWAY EXPRESS W/FIRM BAND 2 miles. (Had to keep walking in between booting up the miles for the 5K Do not like doing that.)
5/16 Workout # 108 5 Miles Monday U5DWP (Ultimate 5 Day Walk Plan) 3 miles & The Big Burn 2 mile
5/17 Workout #109 6 Miles ... 5 Big Miles with 1/2 mile warm up and 1/2 mile cool down.
5/22 Workout #113. 5 Boosted Miles. Company came in today so lots of walking tomorrow in Nacadocias TX . I will try to remember to post total miles tomorrow
5/23 Sight seeing in Nacogdoches
5/24 #114 5 Boosted Miles May miles 78.47/100 2019 490.47/1000 Watch Miles for May 102.74/175 and 2019 660.9/1000

My Goal for May will be cut a little as I will have company for a week. Not going to set how many days a week this month.
So I want to do 100 Workout miles and 175 watch miles.

5/12 HAPPY MOTHERS DAY to all you Mommy's here. REST DAY
5/13 Had to take it easy today. Injured my lower back moving hot water tank on Sat with the Hubby. Really hurts to move but I got 3 miles in.
Workout #105 3 Mile High Intensity Interval Training walk the right into vacuuming the house.
5/15 Workout #107 5.3 Miles 5K WITH A TWIST & YDW WALK THE POUNDS AWAY EXPRESS W/FIRM BAND 2 miles. (Had to keep walking in between booting up the miles for the 5K Do not like doing that.)
5/16 Workout # 108 5 Miles Monday U5DWP (Ultimate 5 Day Walk Plan) 3 miles & The Big Burn 2 mile
5/17 Workout #109 6 Miles ... 5 Big Miles with 1/2 mile warm up and 1/2 mile cool down.
5/22 Workout #113. 5 Boosted Miles. Company came in today so lots of walking tomorrow in NacogdochesTX . I will try to remember to post total miles tomorrow
5/23 Sight seeing in Nacogdoches
5/24 #114 5 Boosted Miles May miles 78.47/100 2019 490.47/1000 Watch Miles for May 102.74/175 and 2019 660.9/1000
5/25 # 115 4 fast slim miles May Miles 82.47/100 2019 494.47/1000 Watch miles 108.88/175 2019 666.93/1000

146.35 Miles for May

4.26 miles golfing on Friday
8.87 miles golfing on Saturday
8.18 miles golfing Sunday

My Goal for May will be cut a little as I will have company for a week. Not going to set how many days a week this month.
So I want to do 100 Workout miles and 175 watch miles.

5/12 HAPPY MOTHERS DAY to all you Mommy's here. REST DAY
5/13 Had to take it easy today. Injured my lower back moving hot water tank on Sat with the Hubby. Really hurts to move but I got 3 miles in.
Workout #105 3 Mile High Intensity Interval Training walk the right into vacuuming the house.
5/15 Workout #107 5.3 Miles 5K WITH A TWIST & YDW WALK THE POUNDS AWAY EXPRESS W/FIRM BAND 2 miles. (Had to keep walking in between booting up the miles for the 5K Do not like doing that.)
5/16 Workout # 108 5 Miles Monday U5DWP (Ultimate 5 Day Walk Plan) 3 miles & The Big Burn 2 mile
5/17 Workout #109 6 Miles ... 5 Big Miles with 1/2 mile warm up and 1/2 mile cool down.
5/22 Workout #113. 5 Boosted Miles. Company came in today so lots of walking tomorrow in Nacogdoches, TX . I will try to remember to post total miles tomorrow
5/23 Sight seeing in Nacogdoches
5/24 #114 5 Boosted Miles
5/25 # 115 4 fast slim miles May Miles 82.47/100 2019 494.47/1000 Watch miles 108.88/175 2019 666.93/1000
5/26 Rest Day and just did a little light gardening today.

21.47 Miles tracked last week. I'm up to about 77 Miles tracked this month. My goal was 85 Miles tracked and I think I'll just make it.

Happy Memorial Day to those enjoying the holiday.

153.86

7.51 miles golfing today

May 27: 4 Miles ~ Walk Slim 4 Fast Miles + Pilates + 17 min strength HASfit

151 of 160 miles

I'm just popping by to say I'm very grateful that I'm part of this group. After some Facebook drama in a Leslie group. I'm glad we are just a bunch of cool chickies getting down with our fitness.

Hi y’all. I so appreciate all your caring thoughts & prayers. I continue to be stressed out. Parent care = overwhelming. Mom went from hospital to inpatient rehab facility. Unfortunately, things not good with rehab. So many issues. One right now is they released her too soon. Craziness! She is a big fall risk now. Sent her home without a walker or anything. Too much to go into but we’ve been scrambling. We are looking at facilities in my area of TX. Parents are currently in TN.

I have not been dieting or exercising.

Hope to get back on track soon.

Goal: 30 minutes of exercise 5 days a week.

5/1... 45 minutes of weights and some gardening
5/2... 38 minutes of the 5 Day Slim Down
5/3... 30 minutes of weights and 35 minutes of the 4 Mile Super Challenge
5/4... 90 minutes of gardening. So humid today, so it was not the joy it usually is this time of the year
5/5... rest day
5/6... Weight Loss Yoga, 35 minutes and The 2 Mile Miracle Miles workout.
5/7... 90 minutes of gardening. Someone gave me a bunch of plants a few days ago and I'm trying to get them in the ground, pots, where ever I can find a place. Love it, but it is work.
5/8... 120 minutes in the garden.
5/9... 100 minutes walking 2.0 mph
5/10... 45minutes walking 2.0 mph
5/11... 48 minutes strength, 15 minute walk
5/12... rest day
5/13... 41 minutes of the 5 Day Slim Down and 60 minutes gardening
5/14... 30 minutes shopping
5/15... 34 minutes of kelly coffee-Meyer Sculpting, and 18 minute mile with leslie and 20 minutes of heavy duty cleaning.
5/16... 42 minutes of 5 Mix and Max Miles
5/17... 120 minutes of clean out the garage.
5/18... 165 minutes gardening, building a dry rock wall
5/19... 30 minutes of weights, 20 minutes of gardening and 20 minutes of Burn to the Beat
5/20... 35 minutes of 5 Boosted Miles
5/21... 33 minutes of trimming shrubs
5/22... 30 minutes of Weight Loss Yoga
5/23... rest day
5/24... 26 minutes of Kelly Coffee-Meyer Sculpting
5/25... 46 minutes of the 4 Mile Super Challenge
5/26... 32 minutes of 5 Boosted Miles
5/27... 32 minutes of Weight Loss Yoga and 22 minutes of 5 Boosted Miles
5/28... 46 minutes of Walk On Stepping Strength and 31 minutes of 2 Miracle Miles