JUNE Monthly Challenge
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Ok so I checked my weight for the first time in 3 weeks. I guess I have to change my June goal weight now lol.
SW: 160 LBS
CW: 151.2 LBS
JUNE GW: 143 LBS
6/2:
6/9:
6/16:
6/23:
6/30:
I copied and pasted without editing. And the app won't let me edit my comment. I hope this makes sense now
3 -
Hi
I’d like to join ☺️
Just over two weeks into my keto journey and 13lbs down
Keto SW: 263
CW: 254
June GW: 240
06/02:
06/09:
06/16:
06/23:
06/30:
Also starting training for a marathon in 20204 -
I’m turning 40 in October and want to start my new decade healthier and lighter.
Keto SW: 231.5
CW: 225
June GW: 219
JUNE
06/02
06/09
06/16
06/23
06/307 -
Ok I’m new too... but I’ve been an intermittent faster on & off for a while. Like above poster, I’ve got a big bday in Oct too! Except mines 60!!!!
SW :166
CW :163
GW end of June : 1554 -
Happy June!
Sunday 5/26: 155.9
June goal: 149
Sunday 06/02: 154.2 (-1.7)
Sunday 06/09:
Sunday 06/16:
Sunday 06/23:
Sunday 06/30:
I actually couldn’t weigh in today as I am traveling without scale access, but I weighed on Thursday before I left and recorded that as my weight for today.
Feeling pretty good about June! Good luck everyone 😊5 -
6/2: 168
6/9:
6/16:
6/23:
6/303 -
SW: 230(Oct 2018)
CW: 210.4
1st GW: 200
UGW: 125
last weigh-in for May was: 207.4
I gained again. but i'm recommitting to this WOE starting today.
06/02: 210.4
06/09:
06/16:
06/23:
06/30:
Everyone have a great day!4 -
SW: 160 LBS
CW: 151.2 LBS
JUNE GW: 143 LBS
6/2: 150 lbs
6/9:
6/16:
6/23:
6/30:3 -
Hello! I'm excited to join the group! Started KETO on 5/31/2019. I'm turning 50 in October and have a family reunion in November. Would love to get to my goal weight of 125 lbs by then!
CW: 149.8 lbs
JUNE GW: 140 LBS
6/2: 149.8
6/9:
6/16:
6/23:
6/30:
I just purchased an Instant Pot and am making my first batch of chicken bone broth!4 -
Happy June everyone!
HW: 274.7lbs
Keto restart (4/7/19): 246.8
GW: 135lbs
June GW: 213
Sunday, 5/26: 227.8
06/02: 223.9
06/09:
06/16:
06/23:
06/30:
Good luck to everyone this month! It’s my birthday month so here’s hoping for a big loss to celebrate!
5 -
WholeFoods4Lyfe wrote: »Happy June everyone!
Good luck to everyone this month! It’s my birthday month so here’s hoping for a big loss to celebrate!
Hey, it's my birthday month too and I want to give myself a gift of a loss of few pounds. I am hoping to be at 140 by June 29th but 145 would be alright too. Happy birthday month to us
good luck.
4 -
WHOA! Back to it!
I've been off the rails for a while and the scale certainly shows it. I'm back now with renewed dedication. Apart from the scale, I feel that my health is much improved on Keto. Ive been back to tracking consistently (it took a while to get used to tracking again, and would track a couple days, then stop, then start agin) for over a week and feel much better. My skin is improving again, my mood is improving, and I'm getting some energy back.
My "break" was from tracking but just lead to me binging on nuts, cheese, and protein bars. I'm sure I was way over on calories and carbs.
I don't have a crazy amount of weight to drop at this point and am trying to focus a bit more on how I feel. Hoping to tone up this belly of mine 😅
I'm looking forward to an active summer.
SUMMARY OF KETO JOURNEY
Start date: May 27 2018: 175
Lowest weight: Feb 3 2019: 122.8 (-52.2 lbs in 252 days)
Weight gain off tracking: April 27 2019: 132.2 (+9.4lbs in 84 days) Yikes! 😯
Today: June 2 2019: 127.8 (-4.4lbs in 37 days)
PS I'm always looking for keto friends to help keep me motivated and active on MFP, so feel free to add me.5 -
SW - 245 (Feb. 24, 2019)
1st GW -199
Sun 06/2: 205.5
Sun 06/9:
Sun 06/16:
Sun 06/23:
Sun 06/30:
The Journey:
Feb (-8)
Mar (-12)
Apr (-10)
May(-10)
____________
loss: 40lbs
Goal for June: to be the month I move out of the 200's5 -
HW: 287.4 (Mar 17, 2012) Super Obese Class III BMI 52.6
LW: 169.8 (Nov 21, 2013 - after surg) Class I Obese BMI 31.1
RW: 224.6 (Mar 6, 2019 - regain high - 54.8 lbs.) Class III Morbidly Obese BMI 41.1
SW: 213.8 (Apr 18, 2019 - start keto) Class II Severely Obese BMI 39.1
UGW: 135-145
Last Goal: 210 by Apr 30 (met Apr 25!)
**Next Goals:
199 by May 31 (not yet met)
06/02: 203.6
06/09:
06/16:
06/23:
06/30:
Experiencing daily ups and downs on the scale and disappointed that I cannot seem to get below 200. Need to look for that TED Talk a pro-keto nurse did on stalls again. Did take a bunch of body measurements today so I can compare monthly. Trying to focus on health and feeling good rather than mere numbers. Doctor yesterday said I can stop my blood pressure medicine and ordered annual blood work which I’m eager to get back.3 -
Let's do this!
cthomasknight wrote: »Hi all. This is my first post after years of being a lurker on MFP. I took control of many aspects of my life a few months ago and keto has been part of that journey.
SW : 245 (April 2019)
CW : 226
JUNE GW: 215
GW1: <200 LBS
UGW: 165
JUNE
06/02- 226.4
06/09
06/16
06/23
06/30
4 -
Keto SW: 263
CW: 254
June GW: 240
06/02: 252
06/09:
06/16:
06/23:
06/30:4 -
This my first time particpating in this challenge! I am looking forward to the comraderie I hope to get from this group!
MARCH -4.6 pounds
APRIL -4.0 pounds
MAY -6.0 pounds
JUNE
06/02 206.6
06/09
06/16
06/23
06/304 -
I’m on day 2 of Keto. I’m excited to join this challenge!
My starting weight is 171.5
My goal weight is 135
6/02: 170
6/09:
6/16
6/23:
6/30:5 -
Keto SW: 213 (Jan. 15)
CW: 174.7
UGW: 150
**June GW: 166
06/02: 175.7
06/09:
06/16:
06/23:
06/30:
Jan: (-3.6)
Feb: (-8.1)
Mar: (-10.7)
Apr: (-7.0)
May: (- 8.2)6 -
Hello.. I'm now 2 weeks keto. How can I join the challenge?0
