FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JUNE 2019

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  • LonniJay
    LonniJay Posts: 3,740 Member
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    Username: LonniJay
    Weigh in Week: 2
    Weigh in Day: Friday
    Previous Weight: 243
    Today's Weight: 245

    Got busy and forgot!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited June 2019
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    runarml wrote: »
    Runarml
    Week 3
    Monday
    PW: 141.3
    CW: 141.2

    I wasn’t very good with my eating this week so I’ll take a no gain.

    Steps Sunday 6/16: 27,474

    Volunteer worked at a restaurant basically delivering food and bussing tables for 4 hours with my daughter to help pay for her school trip next year. It was exhausting and my feet ached!

    @runarml ..WEIGH IN POSTED....OHH YEAH THOSE RESTAURANT TAKE OVERS CAN BE MURDEROUS IF YOUR NOT USE TO THAT TYPE OF WORK....GOOD FOR YOU THOUGH SUPPORTING YOUR DAUGHTER AND HER CLASSMATES
    KUDOS ERIN
  • NikMar
    NikMar Posts: 1,071 Member
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    steps 16 June: 10,480
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    melissafeagins wrote: »
    MelissaFeagins
    Week3
    PW: 164.1
    CW : 166.6

    Not happy with this gain, although I think some of it is water retention. Lots of sodium the couple of days while I was using vacation days I would lose if I didn't take them.

    Today's goals:
    1. 80 oz water
    2. Hot yoga

    Need one more 8 oz glass of water for that goal. Thunderstorm knocked out power at the yoga studio so classes are canceled tonight. I walked the dog instead. Not as many calories, but better than doing nothing.
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Gutcutter500
    Week 3
    Sunday
    PW: 230.2
    CW: 236.2 Yikes!!!!
    Steps: 68493
  • megnolia82
    megnolia82 Posts: 826 Member
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    Thanks for the encouragement @Navydaddjtc! I am finally back on track. I had a difficult 18 months or so. I just couldn’t get in the right frame of mind, but it wasn’t all weight and food related. I would say my eating and drinking were symptoms of unsettled emotions and life stress in general. I have never been so happy at work as I have been this year, I am finding parenting a lot easier to navigate than the last few years.

    I know I’m just two weeks into my new habits but every day gives me more confidence that I will keep it up.


  • megnolia82
    megnolia82 Posts: 826 Member
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    17,034 steps June 17th.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited June 2019
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    @melissafeagins .... SORRY TO HEAR ABOUT THE POWER OUTAGE.. BUT THE WALK WITH THE POOCH WILL DO JUST FINE FOR YA...
    @Gutcutter500 ....WEIGHT POSTED YIKES IS RIGHT DOC ...TIME TO GET BACK ON THAT BICYCLE OF YOUR S AND GET TO PEDALIN...
    @megnolia82 .... YOUR WELCOME AND YES YOUR ON POINT AND WE ARE GOING TO KEEP IT THAT WAY...
    TIME FOR ME TO CALL IT A DAY TEAM
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    SEE YOU AL IN THE AM
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    Today is a free clinic day. Goals are:
    80 oz of water
    12000 steps
  • megnolia82
    megnolia82 Posts: 826 Member
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    Good morning!

    Ok, yesterday I did not hit my 20,000 steps goal, so today I am going to aim for 23,000.

  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    edited June 2019
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    WEEK 3
    Daily Exercise
    Sunday: walk 30 mins
    Monday: walk 60 mins
    Steps
    Sunday: 17,961
    Monday: 23,403
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    megnolia82 wrote: »
    Good morning!

    Ok, yesterday I did not hit my 20,000 steps goal, so today I am going to aim for 23,000.
    Good morning back at ya! Good luck on the steps! I got 23,000 yesterday and now today my foot hurts a little more than usual. I have that plantar fasciitis. I hope it gets better with weight loss and stretching.

    @melissafeagins good luck with your goals today!


  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    072wodkf1xiu.png
    GOOD MORNIN TEAM AND WELCOME ANOTHER
    TERRIFIC TUESDAY

    THERE IS ONLY ONE WEIGH IN TODAY AND THAT IS
    @mrshorntonk
    AND THERE IS ONLY ONE LEFT TO WEIGH FROM MONDAY AND THAT IS
    @clark2rl

    TODAY MY GOALS ARE COMPLETING MY WATER AEROBIC CLASS AS STRONG AS I STARTED IT
    DRINK TILL I SHRINK A POUND OR 2
    BREATHE DEEPLY AND ENJOY THE DAY AND WHAT EVER IT BRINGS TO ME

    WILL BE IN TOWN TODAY SO I WILL CHAT WITH ALL LATER

    HAVE A GREAT DAY TODAY
    GREG

  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    GOOD MORNING WARRIORS!!


    igrz0fyl9w4v.png

    HAVE A GREAT TUESDAY!!

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    THE FITBIT STATS FOR THE WEEK
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    mrsyh0dcyno8.png
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    HEY THERE WARRIORS JUMP ON OVER AND SUPPORT THIS POSTING FOR THE GROUP
    https://community.myfitnesspal.com/en/discussion/10750243/july-2019-fat2fit-weight-loss-challenge-support-group/p1?new=1
    COME ON LETS PROMOTE OUR GROUP AND KICK THE OTHER TO THE CURB..
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited June 2019
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    HEHEHEHEHE I AM BACK AT IT AGAIN
    JUMP ON OVER AND SUPPORT THIS POSTING FOR THE GROUP
    https://community.myfitnesspal.com/en/discussion/10750247/july-2019-fat2fit-weight-loss-challenge-support-group/p1?new=1
    COME ON LETS PROMOTE OUR GROUP AND KICK THE OTHER TO THE CURB..
  • mrshorntonk
    mrshorntonk Posts: 13 Member
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    Week 1: 188.3
    Week 2: 188.5
    Week 3: 185.6

    Need to get my lingo down, do we say PW for last weeks weight or PW for the beginning of the month? And then CW for the current week weigh in?
  • NikMar
    NikMar Posts: 1,071 Member
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    Oh heck!!! I'll never learn! A colleague brought in lots of home made cakes today for us all to enjoy. What I should have done was walked away and hid from the sight of the delicious cakes. What I actually did was to have not just one slice, but two!!! I never learn! :'(

    Steps 17 Jun: 11,342 - I was stuck in a traffic jam and was over an hour late getting home. Too late to go to body combat, so had to make do with a walk instead!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    mrshorntonk wrote: »
    Week 1: 188.3
    Week 2: 188.5
    Week 3: 185.6

    Need to get my lingo down, do we say PW for last weeks weight or PW for the beginning of the month? And then CW for the current week weigh in?

    yes
    Previous Weight=PW
    Current Weight=CW

    You can also post your weight in this format

    mrshorntonk
    Weigh in day: Tuesday
    Previous Weight: 188.5
    Current weight: 185.6
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