WORKOUT WARRIORS TEAM CHAT - JUNE 2019
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@mrshorntonk good job on the weight loss!!0
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Oh heck!!! I'll never learn! A colleague brought in lots of home made cakes today for us all to enjoy. What I should have done was walked away and hid from the sight of the delicious cakes. What I actually did was to have not just one slice, but two!!! I never learn!
Steps 17 Jun: 11,342 - I was stuck in a traffic jam and was over an hour late getting home. Too late to go to body combat, so had to make do with a walk instead!
It was just 2 slices, the win here is that you didn't eat a whole cake. lol Don't beat yourself up over it.
Also, we are missing your steps for June 13th Thursday.
here is the link to check your steps
https://docs.google.com/spreadsheets/d/1VQmJU-PP_euAafrfd1eBSlDt6K7sTnl2-LxUJ1CUUWo/edit#gid=18231878970 -
Steps:
Monday, June 17 10,036
Tuesday, June 18 10,021
Not great and both nights were spent walking around the neighborhood in the light rain at 10:00 pm
. And I had a small event in the office tonight and that got me moving around in the afternoon but not enough.
Good Night peeps.
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Steps June 18: 15,162
It’s not for lack of trying, but I’m not able to get in as many steps as I’d like at work this week.0 -
megnolia82 wrote: »Steps June 18: 15,162
It’s not for lack of trying, but I’m not able to get in as many steps as I’d like at work this week. Awe there there now, it’s gonna be alright. Lol Just make sure you stay on point with your calories and you should be just fine! You can do it!!!
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Steps:
Monday, June 17 10,036
Tuesday, June 18 10,021
Not great and both nights were spent walking around the neighborhood in the light rain at 10:00 pm. And I had a small event in the office tonight and that got me moving around in the afternoon but not enough.
Good Night peeps.
Now that’s dedication to the step count!! We are here to cheer you on!1 -
Tuesday’s steps:
18,4480 -
I can't remember when I last posted steps so here they are for this week:
Sunday 6/16: 27,474
Monday 6/17: 20,857
Tuesday 6/18: 25,9330 -
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Hit my step goal today!! Still going Keto strong!! It has been a good week for me. Hope everyone is okay and had a great Wednesday!!0
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Bear479
Week3
Weds
Pw 178
Cw 1731 -
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Happy Thirsty Thursday!!
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GOOD MORNING TEAM
WHOA WHAT A DAY YESTERDAY RUNNING AROUND LIKE A CHICKEN WITH MY HEAD CUT-OFF.....
WELL THAT WAS YESTERDAY AND TODAY IS WELL TODAY
THURSDAY'S WEIGH IN CREW IS
@ConfidentRaven
@Lukdbestucan
@Megnolia82
@NikMar
THOSE OF YOU THAT FORGOT TO WEIGH YESTERDAY ARE
@HATHERM
@Quiarga
@Kammerkv1
@LESOCKIE
COULD YOU PLEASE GET THEM IN FOR US TO POST
THANKS
HAVE A WONDERFUL DAY TODAY
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ConfidentRaven
Thursday weigh
PW: 324.4
CW: 322.6
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ONCE AGAIN GOOD MORNING
PLEASE HELP ME WELCOME TO OUR TEAM
@Fitness327wk
SHE WILL JOINING US FOR THE JULY CHALLENGE LET'S MAKE FEEL WELCOMED TO THE
THANKS
GREG2 -
ConfidentRaven wrote: »ConfidentRaven
Thursday weigh
PW: 324.4
CW: 322.6
@ConfidentRaven ....POSTED ANOTHER GREAT LOSS YOUR KILLIN IT THIS MONTH...KEEP IT GONG1 -
Steps:
Wednesday, June 19 - 10,566
Off to a V slow start today....just been a desk jockey all day. And it's supposed to storm tonight so hoping to leave work around 4 and hit the gym....not in the mood. Oh well.1 -
ConfidentRaven wrote: »ConfidentRaven
Thursday weigh
PW: 324.4
CW: 322.6
Raven--you killin' it! Keep up the great work!1 -
Steps 13 June: 10,570
Steps 18 June: 11,654
Steps 19 June: 11,736
NikMar
Week: 3
PW: 143.6
CW: 144.11 -
Just checking in. Exercise routine is very good but as we all know the real problem with losing weight is calories. I moved, so I have a gym in the apartment complex which makes it easy to workout. Just have to walk about 200 feet and there I am in the new, uplifting gym (no pun intended)
I haven't lost much weight for about five to six months. I know it's because I may be logging calories, but just shrug my shoulders when I go over my calories limit. That's not a good way to view my logging. I have to get back on track. Just sharing my struggles and positives.1 -
Steps:
Wednesday, June 19 - 10,566
Off to a V slow start today....just been a desk jockey all day. And it's supposed to storm tonight so hoping to leave work around 4 and hit the gym....not in the mood. Oh well.
@Patti705 ...STEPS POSTED... YOU GOTTA GET THERE...Steps 13 June: 10,570
Steps 18 June: 11,654
Steps 19 June: 11,736
NikMar
Week: 3
PW: 143.6
CW: 144.1
@NikMar ... STEPS AND WEIGH IN POSTED ....
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Weigh in Thursday June 20:
LAST week: 194.2
Today: 193.6
I’m happy with that because my clothes are fitting noticeably looser. It’s so encouraging!0 -
WELCOME TO OUR TEAM!!
@Fitness327wk
I am Kim and I co captain with @Navydaddjtc
Welcome and good luck!1 -
RubyRed427 wrote: »Just checking in. Exercise routine is very good but as we all know the real problem with losing weight is calories. I moved, so I have a gym in the apartment complex which makes it easy to workout. Just have to walk about 200 feet and there I am in the new, uplifting gym (no pun intended)
I haven't lost much weight for about five to six months. I know it's because I may be logging calories, but just shrug my shoulders when I go over my calories limit. That's not a good way to view my logging. I have to get back on track. Just sharing my struggles and positives.
Thanks so much for sharing with us. The struggle with food is real for many of us.2 -
megnolia82 wrote: »Weigh in Thursday June 20:
LAST week: 194.2
Today: 193.6
I’m happy with that because my clothes are fitting noticeably looser. It’s so encouraging!
got you logged.
Congrats on the weight loss. You are making some real progress!! Way to go!3 -
@patti705 hope you made it to the gym and had a great workout.
Stay focused and this mood thing will pass. We need to keep our eye on the goal!!1 -
ConfidentRaven wrote: »ConfidentRaven
Thursday weigh
PW: 324.4
CW: 322.6
That's a good loss. You got this!!2 -
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This discussion has been closed.