WAISTAWAYS TEAM CHAT - JULY 2019
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Psyching myself up to get motivation. Can you tell I was an elementary school teacher? Each ring is a pound. When I lose it, I get to rip it off. Then when I get them all off, I’m at this goal.
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Psyching myself up to get motivation. Can you tell I was an elementary school teacher? Each ring is a pound. When I lose it, I get to rip it off. Then when I get them all off, I’m at this goal.
I like that! Visual or physical things can be very helpful at times, I think. I need to make myself some more charts - I like colouring in little blocks and feeling accomplished when I have several of them filled in!2 -
OK People! HEADS UP for the ending of WEEK 4 -
Saturday Weigh-ins, bring them in tomorrow!
@evangsimmons170
@matthewsfive
@Micki48
@Terytha
@SueSueDio
@Loriab901
Friday still not reported, but heck, you still have time:
@kx7003
@martinesther88
@tigrib
@BMcC9
@wlcmac81
Remaining from earlier in the week - get 'em in!
@FLAWLESS_K
@karenesg
@Blackbeautysue
Thanks!
@jugar Please remember that I said in an earlier post that I'm passing on my weigh in today. Thanks.1 -
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Matthewsfive
Weigh in day Saturday
Week 4
PW 211.0
CW 207.44 -
Just looked through years of my “progress”. My big gain, like 10 pounds in a month, directly corresponds to my despair over a very troubling elected official. I also noticed that my most recent low happened to be on one of my best friend’s birthday at the end of August. She tragically died in a car accident some years ago. We often tried to lose weight together. So I am making that my target goal and date. For me/her. It’s ambitious, especially given my 3 month plateau at 200-ish. I also have a screenshot of my lowest weight in 5 years. That is goal number 2. I hope to be there by the end of the year. I know it is going to mean I have to up my game, but I need to. So there...I said it. It’s out there.
This is beautiful. Powerful. You are going to be able to break this plateau - you did it once, you let go of it, and now you can get it back. It is hard - but you have all the best ingredients: purpose, determination, and courage. We'll be there to help!2 -
@matthewsfive - WOW! Great week, and you are SPOT ON to make your green pledge of 6 pounds for the month. You might even beat it if you keep losing at this rate! Super job.
@evangsimmons170 - thanks for the reminder. I really should do things the minute they happen so they don't fall through the cracks!
@micki48 I love your primary school tool - it is perfect! Being able to rip one of those off every week or two is a blast. You could then burn them outside and do a mini bonfire dance.0 -
I love your primary school tool - it is perfect! Being able to rip one of those off every week or two is a blast. You could then burn them outside and do a mini bonfire dance.1
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Saturday weigh in
Week 4
PW 201.2
CW 200.4
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matthewsfive wrote: »Matthewsfive
Weigh in day Saturday
Week 4
PW 211.0
CW 207.4
Fantastic loss, @matthewsfive 😃😎🙂1 -
That momentary panic when you’ve been walking around all morning only to realize your Fitbit is charging and it’s almost noon! 🤣🤣3
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Terytha weighing in.
PW: 235.8
CW: 233.4
It feels like cheating, since I ate awful all week but have also been super sick. But, well, I'll take loss where I can find it. Next week probably won't be as dramatic.4 -
evangsimmons170 wrote: »matthewsfive wrote: »Matthewsfive
Weigh in day Saturday
Week 4
PW 211.0
CW 207.4
Fantastic loss, @matthewsfive 😃😎🙂
Thanh you0 -
@matthewsfive - WOW! Great week, and you are SPOT ON to make your green pledge of 6 pounds for the month. You might even beat it if you keep losing at this rate! Super job.
@evangsimmons170 - thanks for the reminder. I really should do things the minute they happen so they don't fall through the cracks!
@micki48 I love your primary school tool - it is perfect! Being able to rip one of those off every week or two is a blast. You could then burn them outside and do a mini bonfire dance.
@jagur
Thanks, glad I didn't change my green pledge. I will try really hard to get to that 6 pound loss
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SueSueDio week 4 weigh in:
previous: 161.5
current: 160.5
So happy that I didn't get the pound or so of water weight that I was expecting after yesterday's sodium intake...! It actually went down instead.
Ironically, if I'd kept my weigh in day as Wednesday I'd have been able to post 160, but it's all good. Now to try and make it under 160 by next weekend...4 -
@matthewsfive what an awesome loss!! Way to go!!
@micki48 you had a great week 4 and very nice loss!! Great job!!
@SueSuedio you also had a great weigh in!!
@Terytha hope you are feeling better!! You had a fantastic loss!!
@evangsimmons170 you have been doing so well!! Are you water logged from all the water you’ve been drinking?? Lol
Hope everyone has a motivated last week of July!! Can you believe July is almost over. This Summer is going way too fast!! Blessings everyone!!4
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