TEAM: The Slimsons (August)
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Weekly Weigh In: August Week 2
Weigh in day Thursday
eromligyppah
PW - 190.2
CW - 191
Wrong way, seems to be a bit more difficult than I thought to stay in the 180's. Picked up my steps 14200 average for the last week. Got my 10 miles in on Sunday, this week it bumps to 11. Hopefully picking up my mileage for my marathon training will start to pay off on the scale.1 -
🌟Daily Post: Thursday, 8 August
✅Track: Yes
✅Calories: Under
✅Exercise: 40 mins walking1 -
💥Daily Post: Thursday, 8th August 💥
✅Track: yes
✅Calories: under
✅Exercise: 5 hours house gutting (still 🙄) and 30 min swim
Comments: I'm exhausted! But I've been super busy and it's all going well 👍
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Daily Post - Thursday
Track ✔
Calories ✔
Exercise ✔
Water - 96 oz
Does anyone else plan their meals ahead to stay within daily calorie intake? It really seems to help me knowing what I will eat each day. When I'm done, I'm done.0 -
Daily Post: August 8th
Track: Yes
Calories under goal: No
Exercise: 5,600 steps
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eromligyppah wrote: »Weekly Weigh In: August Week 2
Weigh in day Thursday
eromligyppah
PW - 190.2
CW - 191
Wrong way, seems to be a bit more difficult than I thought to stay in the 180's. Picked up my steps 14200 average for the last week. Got my 10 miles in on Sunday, this week it bumps to 11. Hopefully picking up my mileage for my marathon training will start to pay off on the scale.
@eromligyppah Hang in there, you will get it! Persistence pays off.1 -
Galeroke
Aug Week 2
PW 253.6
CW 259.6 😥
SORRY TEAM - I was on holiday and although did lots of walking did make poor choices food & drinks wise. But I don't just want to live my life on a diet so enjoyed my hols and now back on track.
@galeroke I don't live my life on a diet, I just eat for my goals, whatever those are at the time.0 -
Fitness327wk wrote: »Username: Fitness327wk 💃🌸🌺
Wednesday weigh in Week One - August 7th
PW = 136.4
CW=136.0
@Fitness327wk Chipping away at it!!0 -
tdrjustus3 wrote: »Tdrjustus3
Week 1
Weigh In Day: Monday
PW: 285.6
CW: 282.0
@tdrjustus3 AWESOME JOB!1 -
cydneebauman wrote: »August week 2
Wednesday weighin
Cydneebauman
PW 166
CW 165.6
@cydneebauman Still heading down, great job!1 -
dracocapricorn wrote: »dracocapricorn
Aug Week 2 Wednesday
PW: 145 lb
CW: 144.8 lb
@dracocapricorn Making progress, awesome!2 -
mrsjas2000 wrote: »I did this this morning but it looks like I forgot to post
mrsjas2000
Week 2
PW 255
CW. 257
I had a crappy week, hoping to get back on track
@mrsjas2000 Sometimes that happens, what you do next is more important! Pick up and carry on! You got this!0 -
@CindyJNC1963 Hang in there, it's one day.
@dustyspal Great day, I used to do that now I tend to plan meal my meal just because I tend to change my mind like 5 times a day lol.
@lsjhudson Great day!! Hard work!
@o0kody0o Nice day!!
@digger61 Awesome day!!
@Kin59vara Hope you enjoy the time with your mom, hope all goes well with the appointment.
@tennisquilter I gave up protein bars as I gave up all forms of processed food, for good! Real food is always a better option, but protein bars can work.
@13point1runnermomma Awesome days!!
@jeapri17 Great job, as always, stretching is super important!
@Fitness327wk Another great day!!
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Daily Post (Wednesday)
Track: Yes
Calories: No
Exercise: Yes 2 hours walking, 1 hour weight training
Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise: Yes 2 hours walking 1 hour weight training
Comments: Doing a crappy job of keeping up this week, sorry, next week will be better, hours at work will be back to normal. It doesn't help that I'm trying to prepare to drive out to Holiday World to meet my family on Saturday either (about a 3.5 hour drive). Just a busy week for me.0 -
Daily Post (Thursday, August 8th)
Track: Yes✅
Calories: Yes✅
Exercise ✅ got up at 5:30 and out the door by 5:50 to get in Week 2 day 2 of half marathon training.
Goals/Day/Comments: Accoontability started this week with one of my good friends and it has helped me tremendously to stay on track!
PS this heat sucks!!
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Daily check in Thursday
Tracking yes
Nutrition yes (under calories, 25 g fiber). All real food- no processed
Exercise 1 hr water aerobics
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Daily Post: August 8th
Track: Yes
Calories : under
Exercise: walking and weights2 -
Aug 8
Tracked yes
Calories under
Exercise very little
I have a physio appointment tomorrow so hopefully I will get some relief in my hip2 -
Daily Post: Tuesday, August 8
Track:
Calories: Close but under
Exercise: Daily Burn Exercise: 18,156
Goals for August:
Tracking/Calories:
Tracked but not right after eating
Exercise:
Steps
I need to travel to help my mom with a medical appointment today so I may be out of touch as she does not have the internet and gets upset to see me on the computer
I think that I will be coming back on Saturday if all goes well as I have an uncle that just passed and I will need to travel again for his wake and funeral.
I am sorry to hear that and i hope everything goes well.0
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