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TEAM: Flab-U-Less (August)
Replies
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Daily post: August 9
Track: Yes
Calories: under
Exercise: no0 -
Thanks for the support @mram3582 . I gotta keep moving and celebrate how far I've come in this journey1
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Daily Post: August 9th
Track: Yes
Calories: Under
Exercise: 76 mins of cardio and strength training: arms0 -
Daily Post Friday, August 9th, 2019
Track: Yes
Calories: 1612/1910
Exercise: 36 minutes of cleaning, 35 minutes of walking with3215 steps, and 30 minutes of Tae Bo. Calories burnt: 1361.1 -
Happy Weekend, Ladies!
Daily Post: 8/10
Track: Y (No eating after 9:30 & H2O)....and, Iced Tea! Even though, my tea is freshly brewed...I do not drink it while losing weight because I stay away from sweeteners. (Sweet n Low)
Calories: Y
Exercise: N
Goals/Day/Comments: Skirt Steak! Guacamole!
Cheese Enchilada. Free Meal! 😘🌮🥑
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Daily post for 8/9
Track: Yes
Calories: Over
Exercise: Yes - swam1 -
Username: tina9572
Week: August Week 2
PW: 223,3
CW: 221,3
I'm really pleased with my loss this week, it feels like my body is finally catching up with my efforts
I'm really close now to my first mini goal : getting below 100kg (220,4 lbs)!
When I reach it I'm going to a luxury hairsalon and getting a drastically different hairstyle: the new me!
The next goal will be to get to onederland, I have not made up my mind what will be my reward then, suggestions welcome!4 -
MamboRumba wrote: »
Goals/Day/Comments: Skirt Steak! Guacamole!
Cheese Enchilada. Free Meal! 😘🌮🥑
Happy weekend to you too and that's a yummy meal!1 -
@tina9572 Great job and I love your reward system! For you next goal, what about a spa day‽1
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Username: TypingToaster
Week: August Week 2
Weigh-in Day: Saturday
PW: 315.3 (As of August 3rd)
CW: 313.32 -
Daily post for sat 10th
Tracked yes
Calories targeted yes under my requirement by 67 calories
Exercises doing what i was told walking 5 min at time 4 times a day so i made it today to 20 min.
No strength as yet they plan it out as i go
Water 9 cups an one tea
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Daily post for Saturday, 8/10
Track: Yes
Calories: Yes, under
Exercise: Yes, swam0 -
WA_Teacher wrote: »@tina9572 Great job and I love your reward system! For you next goal, what about a spa day‽
^^this exactly^^1 -
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Daily Post Mini Challenge Results:
Winner's Circle (Posted 6-7 days)
@TypingToaster
@mram3582
@cruise4me
@12774
@WA_Teacher
@Katchoi
@empire5
@Starshine15
@MamboRumba
@shanteel612
The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
@happy7811
@debbie14892
Hi! (Posted 1-3 days)
@LenGray
We're still having amazing participation! Keep up the great work everyone!
GO TEAM FLAB-U-LESS!!3 -
Daily post Saturday August 10
Track...yes
Calories...over by 300
Exercise...housework
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Track...yes
Calories...under
Exercise...Mission 2 Zombies run 5k training 35 mins0 -
Sorry I am late weighing in, but we were away...again!
Username JJKM73
Weigh in day Friday
Current weight 338.20 -
Daily post. 8/10
Track.. Yes
Cal..Under
Exercise..No0 -
WEIGH-IN:
Username = @evangsimmons170
Week = August Week 2
Weigh-in Day = Saturday (8/10/19)
PW = 339.4
CW = 343.60 -
Daily Post Saturday, August 10th, 2019
Track: Yes
Calories: 1565/1910
Exercise: 80 minutes of walking with 8060 steps Calories burnt: 568
Comments: Went to the county fair today. Had a gyro just to try it out. It was good.1 -
Daily Post: August 10th
Track: No
Calories: Unsure
Exercise: 72 mins of cardio and strength training
Today was my niece's going away dinner...not good the day before I step on the scale. 🙄1 -
It is Sunday, Ladies!
2 weeks already! 💃🍃💫
Daily Post: 8/10
Track: Y (No eating after 8 & only H2O)
Calories: Y
Exercise: N
Goals/Day/Comments: Trying to figure out what to eat this week!
Because, I weigh in on Mondays. I have decided to move my food shopping and Free Day to Mondays.
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LenGray
Week 3
Sunday
PW: 266.4
CW: 265.41 -
WA_Teacher
August Week 3
Sunday
Previous Weight: 223.8
Current Weight: 224.6
Next week I will be late posting my weight. I'm taking my niece to college and will be in Tampa until next Sunday.0 -
Daily post. 8/11
Tracked
Cal..Under
Ex. No0 -
So sorry I've been MIA. If I can please get a "by" this week on the weigh in. I was not around to jump on the scale this weekend. Got a bit of bad medical news and it threw me for a loop. I'll be back in action this week. Thanks.3
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Daily Post Sunday, August 11th, 2019
Track: Yes
Calories: 2190/1910
Exercise: 265 minutes of cleaning, 37 minutes of walking with 3,428 steps. Calories burnt: 1936
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New Week, Ladies!
Daily Post: 8/11
Track: Y
Calories: Y
Exercise: N
Goals/Day/Comments:
Slept a lot today! Got up and had a steak with a cheese omelet for my meal. Also, some strawberries while I drank my water.
3 Yetis of lemon water. 90 ounces total.
Yes....had an Iced Tea. So, 2 packets of Sweet n Low....too! 🤣
Is anyone watching these Lifetime V.C. Andrews movies? (Weird stuff!)0 -
debbie14892 wrote: »
It mostly fits. I make a bun at the very top of my head. While swimming it does ride up a little getting the back of my hairline (back of the ears and neck area) wet. I wear it so I don’t have to deal with soaking wet hair right after swimming. Only a fresh wash and condition with get a comb to glide.
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This discussion has been closed.