TEAM: The Big Butt Theory (August)
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Replies
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8/15
Tracked- yes / under- yes
Exercise- yes / steps- 22,1121 -
Thursday weigh-in
Last week 127.8
today 128.8
Sorry all! The rest of the team is doing awesome! Yeah!1 -
August 14
Tracking- yes
Calories- yes
Exercise- yes ( 20 min walk)
August 15
Tracking- yes
Calories- yes
Exercise- yes ( 30 min brisk walk and 15 min riding bicycle)1 -
Mini challenge
Sun: no/no/no
Mon: yes/yes/yes
Tue: yes/yes/yes
Wed: yes/yes/yes
Thu: yes/yes/yes1 -
8/14:
Tracked: yes
Under: yes
Exercise: yes 45 minute walk
8/15:
Tracked: yes
Under: yes
Exercise: yes 60 min walk1 -
Username: jlbtnc
Weigh in week: Week 2
Weigh in day: Friday
Previous Week's weight: 197.0
Todays Weight: 199.0
Sorry I am struggling between eating out for 2 weeks (when we had no water), and the emotional eating. It is hard getting it all under wraps.1 -
FRIDAY
Food logged - yes
Under calories - yes
Exercise - yes, stroll to the match
SATURDAY
Food logged - yes
Under calories - yes
Exercise - yes, gym and shopping
SUNDAY
Food logged - yes
Under calories - yes
Exercise - yes, gym and housework
MONDAY
Food logged - yes
Under calories - yes
Exercise - yes, yoga
TUESDAY
Food logged - yes
Under calories - yes
Exercise - yes, lots of running round site at work. Even my fitbit counted it as a workout!!! haha
WEDNESDAY
Food logged - yes
Under calories- yes
Exercise - yes, again lots of running around
THURSDAY
Food logged - yes
Under calories - yes
Exercise - yes, no specific gym but got my steps in
PW 171.50
CW 169.75
1.75lbs down
PLEASE NOTE I WILL MISS WEIGH IN NEXT WEEK AS I AM AWAY1 -
lozenger1984 wrote: »Tracked yes
Under yes
Exercise nope, got home from work at 9pm
@lozenger1984, Hey, Laura. It's great that you are attempting the Mini Challenge again, but you seem to have forgotten about weighing in!!
Whoops. Hi Lisa, I maintained this week
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Weigh-In day Tuesday
Previous: 206.3
This week 206.4
I gained 0.1lb, but I'm totally ok with it. Things have been stressful lately and it's expected. It could have been much worse.
8/15/19
Tracked: yes
Under: yes
Exercise: yes2 -
244.6 for me. I am accepting this as my vacation extra turn up weight with delicious Caribbean food and dranks dranks dranks. I'm back though, so this number is about to go down for the rest of the month. I accept and own the choices that I made these last 2 weeks. Further, I want to be transparent and record this # as a check point for me to ask: was it worth it? Yes it was.1
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Thursday Mini Challenge
Tracked: Yes
Under:Yes
Exercise: 3 mile run
Steps: 12678
Friday weigh in: 119.4.
Getting very close to goal weight. 4 pounds to go until I'm at my pre-pregnancy weight.0 -
Weigh in
Last: 245.0
This: 242.4
Didn’t meet my goal to be out of the 240’s by today but this is a great improvement.
This is the lowest weight i’ve had all year - in fact this is my lowest weight in 6 years.
Great motivation to not blow this over vacation as well. I’m on a “staycation” and I already have yardwork and house projects to keep me active. But now I also have motivation to throw the gym in there as well.3 -
Username: jlbtnc
Weigh in week: Week 2
Weigh in day: Friday
Previous Week's weight: 197.0
Todays Weight: 199.0
Sorry I am struggling between eating out for 2 weeks (when we had no water), and the emotional eating. It is hard getting it all under wraps.
@jlbtnc, are your pipes fixed now? If so, use that as a great reason to stay home and fix some really healthy meals! Emotionally, you don't want to go into the 200's again, so this week try some emotional calorie counting rather than emotional eating! (Yes, without knowing your specifics, I am simplifying your situation.....just try to give it your best this week, whatever that may look like...{hugs}).0 -
Tracie_Lord wrote: »FRIDAY
Food logged - yes
Under calories - yes
Exercise - yes, stroll to the match
SATURDAY
Food logged - yes
Under calories - yes
Exercise - yes, gym and shopping
SUNDAY
Food logged - yes
Under calories - yes
Exercise - yes, gym and housework
MONDAY
Food logged - yes
Under calories - yes
Exercise - yes, yoga
TUESDAY
Food logged - yes
Under calories - yes
Exercise - yes, lots of running round site at work. Even my fitbit counted it as a workout!!! haha
WEDNESDAY
Food logged - yes
Under calories- yes
Exercise - yes, again lots of running around
THURSDAY
Food logged - yes
Under calories - yes
Exercise - yes, no specific gym but got my steps in
PW 171.50
CW 169.75
1.75lbs down
PLEASE NOTE I WILL MISS WEIGH IN NEXT WEEK AS I AM AWAY
@Tracie_Lord, wow!! Another 1.75 pounds down and into the 60's, which sounds so much smaller than the 70's!! Well done!! And I will transfer your weight over next week, so go and enjoy yourself!!0 -
cmhubbard92 wrote: »Weigh-In day Tuesday
Previous: 206.3
This week 206.4
I gained 0.1lb, but I'm totally ok with it. Things have been stressful lately and it's expected. It could have been much worse.
8/15/19
Tracked: yes
Under: yes
Exercise: yes
@cmhubbard92, point one or two, up or down, is a maintain in my books. Your life is currently being turned upside down, (in a good way!) and you have continued your good habits and maintained your weight. When things get settled into their new places, you will have more time and energy to work on losing again. It sounds like a perfect outcome in this situation, don't you think?0 -
ForLangston wrote: »244.6 for me. I am accepting this as my vacation extra turn up weight with delicious Caribbean food and dranks dranks dranks. I'm back though, so this number is about to go down for the rest of the month. I accept and own the choices that I made these last 2 weeks. Further, I want to be transparent and record this # as a check point for me to ask: was it worth it? Yes it was.
@ForLangston, what a healthy way to reflect on your last two weeks...owning your choices and the resulting weigh gain, and deciding it was worth it!! And then deciding to work hard, starting now, on bringing that number back down!! Glad you enjoyed yourself, but also glad you are back, both physically and mentally.1 -
Aug 12,13,14,15
Tracking: yes
Calories: yes
Exercise: yes
60 yoga & meditation
Step: 10409, 6844, 14064, 9802
Water: 96oz
It’s been a rough week back to work after vacation lots of things going on plus back to school plus being on call all week it’s been a thought one
TGIF0 -
susanpiper57 wrote: »Thursday Mini Challenge
Tracked: Yes
Under:Yes
Exercise: 3 mile run
Steps: 12678
Friday weigh in: 119.4.
Getting very close to goal weight. 4 pounds to go until I'm at my pre-pregnancy weight.
@susanpiper57, what a great week you had.....two pounds gone and into the teens!! And only 4 pounds from pre-pregnancy weight....that's exciting!!0 -
Weigh in
Last: 245.0
This: 242.4
Didn’t meet my goal to be out of the 240’s by today but this is a great improvement.
This is the lowest weight i’ve had all year - in fact this is my lowest weight in 6 years.
Great motivation to not blow this over vacation as well. I’m on a “staycation” and I already have yardwork and house projects to keep me active. But now I also have motivation to throw the gym in there as well.
@erikNJ, two and a half pounds in one week...where did that come from?!! Well done!! And a staycation is perfect...you'll have time for all your projects at home AND the gym!!0
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