September 1 Sign In
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Rozbee1, sending best wishes for a speedy recovery.
Did I exercise for at least 20 minutes? Yes, did 7.5 miles (walked to the grocery store and back, walked to the gym and back, exercised at the gym)
BUT! MFP servers won't let me log all my exercise, only my morning walk to the store. I've tried over and over and keep getting a server problem message.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
exercise for at least 20 minutes: yes, 25 minute stroll with good friend.
within my calorie budget for the day? Yes, under by 200
track everything I ate and drank? Yes.10 -
Congrats to the winners from August!
Yes x 3 for Sunday
I won't make the circle this month, I have a vacation planned and know I won't be able to track. Instead I have a personal goal to loose 5 lbs.10 -
Sept 1
Did I exercise for at least 20 minutes?yes 2 hour bike ride
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes
Welcome all new comers and those returning. This is my fifth month on UAC very inspirational! Good luck!11 -
Starting with a Pass Day. Hopefully my last.
Did I exercise for at least 20 minutes? Yes!
Did I stay within my calorie budget for the day? No! Blew it today!
Did I keep track of everything I ate and drank?No!
Pass days (for my own information)1 out of 3 passes used.10 -
Did I exercise for at least 20 minutes? Yes! 45 minutes fast walk / jogging this morning
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes 😊11 -
Exercise: yes, very minimal as I am fighting a summer cold
Calories: yes
Tracked: yes11 -
Yes x 311
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9/1
Did I exercise for at least 20 minutes? Yes, 15 minutes yoga this morning and 2 1/2 hours walking this afternoon at Cumming Nature Center with Annie and my boyfriend.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Will post a few pics of our walk today in the "What's On Your Mind Today?" thread.12 -
Today starts my ninth month with UAC. August was the first month I did not make the winner's circle. I would say it will not happen again, but the truth is life is moving into a hard period for my family and I just might not make it to the WC for a future month. But, that does not mean I will not give it my very best shot and try each and every day to make the three goals. I love this group and the tremendous support we each give one another.
Did I exercise for at least 20 minutes? Yes, water aerobics 30 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? YesSept 1 ex✅cal goal✅track all✅16 -
@Rozbee1, sure hope you're on the mend very soon! Take care of yourself! 6
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@MadisonMolly2017 I am in a Apple watch challenge already. It really helps be to be motivated to get moving.5
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Did I exercise for at least 20 minutes? Yes, took a walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes12 -
Yes exercised by doing gardening, fence work tracked my food and stayed under calorie goal11
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Did I exercise for at least 20 minutes? 15 minutes on bike, 45 minutes strength training shoulders, chest, abs
Did I stay within my calorie budget for the day? Yes. Goal: 1650 Total: 1363
Did I keep track of everything I ate and drank? Yes11 -
Exercise: 50 minutes of fast walking around the lake with my friend.
Within my calorie goal: yes
Tracked: yes9 -
9/1
Exersized-?yes
Caleries?-yes
Logged?-yes8 -
Date: 1 Sept
Exercised?: Yes - washed my minivan, walked 1.5miles
Calories?: Yes
Tracked?: Yes8 -
Exercise yes, walking the dogs
Calories yes
Track yes9
