September 1 Sign In
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Exercise goal yes. 20 minutes on the cross trainer and if it counts for hours helping my husband on our basement renovation!
Food goal yes just barely but it’s very hard when friends Are over.
Tracking yes but I need to get better at doing it right before bed instead of finishing up the next morning.6 -
I practiced throwing heavy stuff again today. I ate under my calorie goal and logged my water intake. Check, check and check.
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corriepelc wrote: »@debrakgoogins -- Such a cool way to get your activity in for the day! Sounds like amazing fun!
Great job! Throwing heavy stuff is my favorite
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Did I exercise for at least 20 minutes? YES -- 6.5 mile bike ride and push lawn mowing
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES5 -
Congratulations August WC-ers!
@Rozbee1
@TerriRichardson112
@w8goal4life
@cjane914 (first month in the UAC)
@corriepelc
@JTreasures
@MadDuck62
@ConfidentRaven
@lalabank
@RangerRickL
@MadisonMolly
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Yes x 3!
Exercise was walking and making my step count.4 -
I posted last night but it seems to have got lost.
I hit all my goals yesterday, including an hour long walk with my kidney recipient. I'm in his city for a few days for my post kidney transplant check up so there are challenges being away from home but it's so good to catch up with him.
Hoping to get clearance to start rehab leading to return to full training in Jiu Jitsu. I've been out for over 6 months with a broken arm and then surgery so I'm more than ready to get back.
@Dory_42 As a kidney transplant recipient, I just have to say again. You are an angel 😇 on Earth 🌎. Since you are spending time with the recipient, I’m sure you can see the difference that your selfless gift made.
It’s a huge transformation!
Bless you & him. 🙏🏻
💕Maddie (22 months in 6 days)4 -
Day 3
Exercise: Yes, 3 hours gardening
Calories: Yes, under
Tracking: Y2 -
Was out camping, and didn't log....
But got my exercise, for sure! 2 -
For September 3rd
Excersise : walked around housekeeping 20 minutes
Tracked : yes
Daily calories: slightly over but no junk
I'm having trouble being consistent but I plan on keeping at it and doing my best.1 -
MadisonMolly2017 wrote: »I posted last night but it seems to have got lost.
I hit all my goals yesterday, including an hour long walk with my kidney recipient. I'm in his city for a few days for my post kidney transplant check up so there are challenges being away from home but it's so good to catch up with him.
Hoping to get clearance to start rehab leading to return to full training in Jiu Jitsu. I've been out for over 6 months with a broken arm and then surgery so I'm more than ready to get back.
@Dory_42 As a kidney transplant recipient, I just have to say again. You are an angel 😇 on Earth 🌎. Since you are spending time with the recipient, I’m sure you can see the difference that your selfless gift made.
It’s a huge transformation!
Bless you & him. 🙏🏻
💕Maddie (22 months in 6 days)
Yes, I actually saw the difference before the actual transplant although the physical side was only clear after. Before he had so much more hope and his attitude changed dramatically. I do love to tease him about getting Moonface from his cortisone but it's actually only a little puffy and he is dropping the dose every week so it will improve soon. He was actually a friend of a friend when I volunteered to get tested but he was at my side the entire way through the testing and is now closer than my brother. I can't wait to see the adventures he takes Merlin the kidney on once his isolation period is over.3 -
Day 4
Exercise: Yes, KB and barbell
Calories: Yes, under
Tracking: Y2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Exercise: Yes, 30 minutes elliptical
Calories: Yes, under
Tracking: Y1 -
Exercise: Yes, 25 minutes walking
Calories: Yes, under
Tracking: Y3 -
Exercise: Yes, 90 minutes cleaning
Calories: Yes, under
Tracking: Y1 -
Exercise: Yes, 35 minutes elliptical
Calories: Yes, under
Tracking: Yes1 -
Excersise: No
Tracked : yes
Calories: slightly over1 -
Thankyou for all the good wishes and prayers from you all...
I am back home now and recovering still, trying to get my energy back. I think ive lost a lot of weight as my clothes hanging off me.
Im back at logging tomorrow.... so heres to it.. 😀4 -
Excercise: yes 40 minutes walk
Tracked: Yes
Calories : under1
