FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WEEK 1 GROUP CHALLENGE BY THE WORKOUT WARRIORS

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  • kilobykilo
    kilobykilo Posts: 800 Member
    Fitness327wk wrote: »
    Yummy lunches and also 👏👏 🙌 High five 🙌 to everyone’s goals for September!

    Day 2 Photo challenge!!!! Lunch Pic!

    Went out for a yummy 😋 lunch and had mussels!

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    Oh yum! One of my absolute favs!
  • kilobykilo
    kilobykilo Posts: 800 Member
    jugar wrote: »
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    Green soup (all from the garden, in broth with ginger and black pepper, thrown in the blender), gluten free seedy bread with vege-pâté . And plenty of water, of course.

    The idea of soup all from the garden is just lovely!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    📷 📸 📸
    Tuesday - September 3: Staying Hydrated

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    @SarahGilfach Awesome! 👍👏🙌
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    I FORGOT TO POST THIS HERE YESTERDAY
    LUNCH DAY 2
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    TODAY'S PIC
    STAYING HYDRATED....
    THIS IS AN ELECTROLYTE MIX THAT I HAVE TO DRINK DUE TO THE ILEOSTOMY...
    RECIPE
    1 SCOOP POWDERED GATORADE ( I USE LEMON LIME/ GLACIER FREEZE)
    2TPS. NO SALT SODIUM FREE
    1.5 GALS H2O
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  • Tualla
    Tualla Posts: 559 Member
    Change of goals. My goal for the month is to stay under 100 carbs a day.t5wqombt0yyc.jpeg
  • micki48
    micki48 Posts: 2,322 Member
    Day 3: Staying hydrated
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  • kilobykilo
    kilobykilo Posts: 800 Member
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    I'm with @Tualla and water drinking is the easy part for me! Genuinely enjoy the taste and find plain, room temp water super refreshing....


  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    edited September 2019
    Day 3: Staying hydrated

    This is Bubba and it is usually always full of sparkling water and lots of ice. <3:)


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  • SarahGilfach
    SarahGilfach Posts: 33 Member
    kilobykilo wrote: »

    I'm with @Tualla and water drinking is the easy part for me! Genuinely enjoy the taste and find plain, room temp water super refreshing....


    Water drinking is absolutely the hardest part for me, for some reason. It's not the water itself, I like water.. I dunno. It's just something I really have to force. :(
  • marieamethyst
    marieamethyst Posts: 869 Member
    Day 3: Staying hydrated

    Also love drinking water! Usually have a few tumblers of water on my desk :)

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Love the hydration bottles!!

    Here is my beauty!

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  • jugar
    jugar Posts: 10,262 Member
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    I carbonate my wonderful deep well water, just because bubbles in water are the best thing ever. Every bottle gets gassed three times and shaken 300 times to dissolve the gas (burns a few calories!). Then it is the best fizz with the most bubbles - I drink lots of this stuff. It is really inexpensive too B)
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    🎥 📷 📸 📸
    Wednesday - September 4: Healthy Snack 🍴 🍉 🍎

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Healthy Snack Pictures! 🍴🍎😋👍

    I love this as a healthy snack! Tomato 🍅 salad with a little blue cheese, red onion and a balsamic vinaigrette! Yummy 😋!

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  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Wednesday - September 4: Healthy Snack

    This is my favorite snack that I have on most days. Lindt 95% dark chocolate, raw pecans, and a cup of dark roast with heavy cream. :)

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  • SarahGilfach
    SarahGilfach Posts: 33 Member
    My favourite healthy snack is sliced peaches with fat free greek yoghurt and a sprinkling of chia seeds. However I doubt I will have it today, given it's now 8pm and I haven't even eaten dinner yet, so I can't take a pic, and will have to substitute the closest thing I can find on google! :) My serving size is WAY smaller than this unfortunately.

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  • marieamethyst
    marieamethyst Posts: 869 Member
    Healthy snack: one of my favorite parts of summer - watermelon!

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Yummy healthy snacks!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    DAY 4 AM/PM SNACK TOO MUCH GOOD STUFF
    KROGER COTTAGE CHEESE LOW FAT, KROGER CARBMASTER YOGURT, DOLE 4OZ MANDARIN ORANGE CUP AND A HARD BOILED EGG.
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  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Wednesday - September 4: Healthy Snack 🍴 🍉 🍎
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    ...well not really the healthiest of snacks today...but it was all I had time for while on the go --what a crazy day it was---been running since 4am...I'm wiped!😓🥴
  • jugar
    jugar Posts: 10,262 Member
    In the waiting room at the garage, they had a big bowl of local fresh apples. They were small but really good! MacIntoshes - only good when new. Yum.
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  • micki48
    micki48 Posts: 2,322 Member
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    Healthy snack I shared with my granddaughter. Clementine, pepitas, sun dried tomatoes, raspberry fig bar (I didn’t have any of this).
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Thursday - September 5: Fitinspiration (anything from a quote or picture)

    This is one of my favorite quotes that a friend posted a few months ago on your FB page.

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    @TeresaW1020 love ❤️ that quote!!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Thursday - September 5: Fitinspiration (anything from a quote or picture)


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  • marieamethyst
    marieamethyst Posts: 869 Member
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  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Thursday - September 5: Fitinspiration (anything from a quote or picture)
    (...AND WHO DOESN'T LOVE <3 DA ROCK?!!!! :p )
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