Dkay OMAD progress
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Amazing job on the water intake Love love love BLT0
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You’re doing great! I’m rooting for you. Have a wonderful weekend.0
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You're doing so great!! And that hummus sounds amazing!0
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Hey friends weekend turned crazy busy with life......All better now but it was a whirlwind....anywho, back on track today. Had a minimal loss last week but with TOM totally expecting that. Already back to my lowest today so this week for sure should be a super woosh .....
Last night, steak, salad, and broccoli Yumm.....today back to tons of water and OMAD
Stay kind friends
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YAY WHOOSH!!! C'MONNNNNNNNNNNN WHOOSHY WHOOSH!0
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Congrats on getting back to your lowest! Keep up the good work!0
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That’s great, congrats on getting to you lowest! You got this0
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Hi friends,
Good OMAD day yesterday --home made chicken broccoli quinoa casserole and salad for dinner. One chess square for desert! I weighed this morning and was still the same, but that is fine, still expecting that big whoosh this week!!!
OMG the weather here is insane ---mid 90's again this week with heat index in the 100's we have never ever had summer last so long and I am so over it......Ready for boots and fall clothes.........And the humidity OMG the humidity.....crazy crazy.....
OMAD on kiddos0 -
Here is my "daughter" and her new piggy that she got for her "gotcha" day.....this girl is so funny with her "babies" LOL
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Awwwww... I wish my dogs enjoyed toys. Well.. my oldest one used to but he's so old now he can't do much of anything anymore.
Anywho.. FX for that whoosh!!0 -
AWWWWWWWWWWWWW so cute!!!! Shes cuddling her piggy - what a sweet baby!!!
That there whoosh is comin' I FEEL IT!!! I'mma channel you today so I can push mad water0 -
Awww...such a darling......
Keep up the good work coz at the rate you are going...the whoosh is just around the corner!0 -
It's FRIDAY WOOHOO.....
If we don't die from this heat life will be good......I am so over 90+ days. We have had like 80 days of 90+ this summer......and it is killing me........... Hopefully by next week we will get out of this *kitten* of summer.....
On a better note, weight down 2lbs this week so at 173......WOOHOO I will take the 2lb loss which at this point seems to be the best I can manage......So I am cool with it. I know what is working and I am just staying the course!!!!
My oldest son turns 20 tomorrow!!! What the what?!!! So we have a big birthday weekend plan which includes lots of yummy food He has requested a home made yellow cake with dark chocolate himilayin sea sea salt icing......I shall be attempting that .....
Have a great weekend ya'll1 -
Awesome 2 pound loss Donna. Definitely take pictures of the cake.
I am right there with you. I weighed in at 172.4 this morning so we can get there together.1 -
NICE WORK BABE!!! 2 pounds loss is HUGE as close as you are to goal! HUGE! You're doing amazing!!!!
I hope you get some nice cool weather soon babe - the heat is MISERABLE!0 -
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LMAO I don't blame ya babe! Anything over 75 and I'll start complaining LMAO0
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Wishing your boy a Happy 20th Birthday! Congrats on your weight loss! Keep up the good work I hear you about the heat...when summer comes in December, I will be suffering like you guys too. Hope it gets cooler for you guys soon! Have a wonderful weekend
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Woohoo, 2 pounds! That’s amazing Donna!!!! 😁 Ride that High alll the way to the next pound haha.
Sorry to hear about the heat... if I could, I would trade with you. Fall came early this year. We have highs of 13 degrees Celsius and lows of 7 already, and it’s not even October zzzz. I miss the heat! It feels so good to walk through the local forest during summer.
Congrats on your sons bday. Hope you had a lot of fun together and enjoyed that delicious sounding cake0 -
Hi everyone,
Hope you are all doing well. We haven't melted yet, but pretty darn close. We have another week of mid-high 90's with no relief in sight until maybe the end of this upcoming weekend, I swear it has been horrendous here.....I am so ready for fall or even winter at this rate!
Anyway --busy birthday weekend for my oldest. We did Mexican Friday night, pizza Saturday night, and then a seafood place last night! Way too much food, but for me I pretty much kept it to OMAD. I did have an apple Saturday and Sunday morning but other than that it was just the meal.
Oh-wait well I did have to try the icing I made for his cupcakes so that was also part of my Saturday .....Man they were delicious.....he wanted yellow cupcakes with dark chocolate Himalayan Sea Salt icing. So that is what I made.......they were delicious ---especially considering I didn't even have a recipe i just created them.
Happy Monday Ya'll1