FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES TEAM CHAT - September 2019

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  • jenready
    jenready Posts: 2,658 Member
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    Steps
    9/19 10,985
    9/20 7,337
  • kateberard
    kateberard Posts: 110 Member
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    @jenready that’s an awesome loss!!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    WEEK 3 RESULTS FOR THE ki3owe2recw7.jpg
    WEIGHT LOSS CHALLENGE AND SUPPORT GROUP
    HERE IS HOW IT ALL WENT DOWN
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    THE WINNERS ARE...

    TEAM % Weight No More 0.46%
    INDIVIDUAL % @CaydensMommy 2.27%
    TEAM LBS LOST Weight No More 20.1
    INDIVIDUAL LBS LOST @CaydensMommy 6.2

    AS A WHOLE WE LOST 37.9 POUNDS OR 0.15% !!

    PLACE TEAM PERCENTAGE
    1st Weight No More 0.46%
    2nd Trimstones 0.38%
    3rd Workout Warriors 0.34%

    PLACE TEAM LBS LOST
    1st Weight No More 20.1
    2nd Trimstones 15.8
    3rd Workout Warriors 15.2

    PLACE INDIVIDUAL PERCENTAGE
    1st @CaydensMommy 2.27%
    2nd @Mulecanter 2.21%
    3rd @Angmarie28 2.19%

    PLACE INDIVIDUAL LBS LOST
    1st @CaydensMommy 6.2
    2nd @amytriesww 4.7
    3rd. @Mulecanter 4.5

    HONORABLE MENTIONS
    @cassiegetsfit2013
    @amytriesww
    @jenready
    @Luciicul
    @LonniJay
    @jedaschultz
    @guitargirl55
    @Tualla
    @Terytha
  • sleepymom5
    sleepymom5 Posts: 2,451 Member
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    This week’s challenge is brought to you by Team Weight No More.We want everyone to join us in a little self care this week. Self Care may sound indulgent but it is crucial for our physical, emotional and mental well-being. 
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    Self-care produces positive feelings and boosts your confidence and self-esteem. Overwork and the accompanying stress and exhaustion can make you less productive, disorganized and emotionally depleted. It can also lead to all sorts of health problems, from anxiety and depression to insomnia and heart diseases. Professional self-care habits like taking intermittent breaks, setting professional boundaries, avoiding overextending, etc. ensures that you stay sharp, motivated and healthy.
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    Smart self-care habits like eating healthy, connecting with a loved one or, practicing meditation cuts down the toxic effects of stress by improving your mood and boosting your energy and confidence levels.Even little things like sipping tea while looking at the raindrops racing down the window glass, enjoying a bubble bath, or reading a book are essential for your daily happiness. Self-care is not just about your mental health. It’s also about caring for your physical self, by eating healthy, taking adequate sleep, caring about your hygiene, exercising regularly, etc.
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    This week take some time to practice a little self care and post it to your teams thread.  The following chart shows some examples of simple things you can do each day to show yourself a little self love.  You can follow the chart or do whatever you would like. It is all about you!
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  • kateberard
    kateberard Posts: 110 Member
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    Steps

    9/19-6215
    9/20-4474
    9/21-6036
  • jessicakrall8
    jessicakrall8 Posts: 5,099 Member
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    OK Steppers, help fill in the blanks for week 3 for me please... @kmfeig87 I REALLY need you to report in, ladybug! How will we look for Week 4, I wonder?! Keep it moving! :smile:
  • DreaRN15
    DreaRN15 Posts: 453 Member
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    Steps
    9/21 - 8582
  • schlerin
    schlerin Posts: 801 Member
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    Sunday
    Week 4
    PW: 201.6
    CW: 202.4

    Steps:
    9/21 = 6,227
  • Arc130
    Arc130 Posts: 1,143 Member
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    Arc130
    Steps
    Fri Sept 20- 4179
    Sat Sept 21- 3254
  • jessicakrall8
    jessicakrall8 Posts: 5,099 Member
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    @kmfeig87 @jenready @angmarie28 I need you to fill in your empty slots for Week 3's steps please. I will be announcing the winner on Monday evening. Thanks! JK
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
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    Steps
    9/15 13,388
    9/16 15,147
    9/17 13960
    9/18 12,565
    9/19 22,925
    9/20 12,653
    9/21 5,612

    Sorry to be slow to post!

    Great job Trimstones on the 2nd place finish!!
  • jenready
    jenready Posts: 2,658 Member
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    Steps
    9/21 5,249
    9/22 2,728
  • DreaRN15
    DreaRN15 Posts: 453 Member
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    Steps
    9/22 - 7936
  • SaraMakingChanges
    SaraMakingChanges Posts: 178 Member
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    SaraMakingChanges
    Week 4
    Monday
    Previous weight: 193.0
    Current weight: 193.0
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    WEEK 4 MOD CHALLENGE
    HOW OLD WOULD YOU BE IF YOU DIDN'T KNOW HOW OLD YOU ARE?


    https://community.myfitnesspal.com/en/discussion/10765758/week-4-mod-challenge-how-old/p1?new=1
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