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TEAM: Gutbusters (September)

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  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited September 2019
    @crystalbarton31, step away from the snacks!! :wink: <3

    Did I exercise for at least 20 minutes? Yes, 90 minutes of pool walking and swimming; walking for 20 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Sept 1 ex✅cal goal✅track all✅
    Sept 2 ex✅cal goal✅track all✅
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    Sept 9 ex✅cal goal✅track all✅
    Sept 10 ex✅cal goal✅track all✅
    Sept 11 ex✅cal goal✅track all✅ God bless the USA!
    Sept 12 ex✅cal goal✅track all✅
    Sept 13 ex✅cal goal✅track all✅
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    Sept 21 ex✅cal goal✅track all✅
    Sept 22 ex✅cal goal✅track all✅
  • Colleen790
    Colleen790 Posts: 813 Member
    Hi all, I'm just home after 6 weeks vacation in Switzerland and Ireland. It was great but excess of great food. I would like to be added for October in Gutbusters again please. I am going to try the Keto diet which is basically cutting carbs. Thank you
  • shewhoismany
    shewhoismany Posts: 182 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I survived my son's birthday party yesterday with just the tiniest piece of cake - I baked it so tasting it was a moral obligation. Today, hot wings and bleu cheese for lunch nearly did me in. Sunday is the hardest day for me but I dutifully ate a naked salad for dinner and snacked on a banana and snap peas.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited September 2019
    @Colleen790, welcome home! Be sure to go here to register for October: https://community.myfitnesspal.com/en/discussion/10765569/october-biggest-loser-registrations-open-until-sep-29-at-midnight-est#latest

    and here to register your weight: https://community.myfitnesspal.com/en/discussion/10765568/october-new-member-registration-starting-weights#latest

    Be sure to let Ashley know you'd like to be in Gutbusters again! So glad you're back with us! <3
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning!

    @Robandy12345, you can do it!! :smile:

    @Keepingtrack1234, cheers to a fresh start!! :smile:

    Today we’re looking for weigh-ins from:

    @audreypawdrey
    @BB_1033 - nice loss! :star:
    @LesIckaBod
    @looneycatblue

    Please post using this template:
    Username
    September Week 4
    PW:
    CW:


  • BB_1033
    BB_1033 Posts: 142 Member
    Did I miss what the weekly mini challenge was? My personal one will be trying to keep up with our forum whether it's my day to weigh in or not haha.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @BB_1033, here's week 4's mini-challenge:
    Thank you to those who participated in last week’s mini-challenge. This week’s mini-challenge is brought to you by @FatimaStartsAllOver: this week take the stairs instead of the elevator or park farther away in the parking lot to get more steps.

    Love your personal one!! <3
  • BB_1033
    BB_1033 Posts: 142 Member
    BonnieHosk85 wrote: »
    @BB_1033, here's week 4's mini-challenge:
    Thank you to those who participated in last week’s mini-challenge. This week’s mini-challenge is brought to you by @FatimaStartsAllOver: this week take the stairs instead of the elevator or park farther away in the parking lot to get more steps.

    Love your personal one!! <3

    Cool beans. Think we'll do a small trip this week and do the whole stair idea inside and out.
  • kellystarrn
    kellystarrn Posts: 23 Member
    kellystarrn
    week 3
    PW: 265.5
    CW: 265

    Sorry for the late entry!
  • allietuge
    allietuge Posts: 343 Member
    Did I exercise for at least 20 minutes? Yes - 20 minutes on the elliptical

    Did I stay within my calorie budget for the day? Yes!

    Did I keep track of everything I ate and drank? Yes!
  • shewhoismany
    shewhoismany Posts: 182 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • looneycatblue
    looneycatblue Posts: 1,489 Member
    Have any of you tried Lasso yogurt frozen "ice cream" bars? I tried the coffee ice cream with chocolate chips tonight, such a delicious treat and only 100 calories!
    If you have tried any, what is your favorite flavor?
  • helpers1
    helpers1 Posts: 98 Member
    looneycatblue wrote: »
    Have any of you tried Lasso yogurt frozen "ice cream" bars? I tried the coffee ice cream with chocolate chips tonight, such a delicious treat and only 100 calories!
    If you have tried any, what is your favorite flavor?

    I love the Yasso bars! My favorites so far are the chocolate fudge, and mint chocolate chip... Yum.... Without the guilt! Win win.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning!

    @looneycatblue, great! :star:

    @kellystarrn, no worries. Nice loss! :star:

    Today we’re looking for a weigh-in from:

    @betsychange
    @elisepfliger04 - Boom is right! Congrats! :star:
    @Kenyaa3
    @shalvy2007
    @SuzanneElizabeth16
    @tuddy315

    Please post using this template:
    Username
    September Week 4
    PW:
    CW:
  • betsychange
    betsychange Posts: 67 Member

    Betsychange
    September Week 4
    PW 197.2
    CW 197.0
  • motis3678
    motis3678 Posts: 61 Member
    kellystarrn wrote: »
    kellystarrn
    week 3
    PW: 265.5
    CW: 265

    Sorry for the late entry!

    @kellystarrn I had your wk 2 weigh-in as 256.5 - is your wk 3 weigh-in 265 or 256? I know its easy to transpose those numbers :) But I also know (from personal experience) that 10 pounds can be gained in under 2 weeks. What's happening girl?
  • motis3678
    motis3678 Posts: 61 Member
    looneycatblue wrote: »
    Have any of you tried Lasso yogurt frozen "ice cream" bars? I tried the coffee ice cream with chocolate chips tonight, such a delicious treat and only 100 calories!
    If you have tried any, what is your favorite flavor?

    I love those Yasso bars! My favorite are the chocolate chip cookie dough and the fudge brownie one.
  • allietuge
    allietuge Posts: 343 Member
    @looneycatblue
    I love the caramel Yasso!!
  • Kenyaa3
    Kenyaa3 Posts: 203 Member
    FatimaStartsAllOver wrote: »
    @Kenyaa3 - nice mini goal / you got this girl.
    as for the thought of a mini goal challenge, how about take the stairs instead of the elevator challenge. hahaha. just a thought.

    There’s 15 steps for each flight at my job and I’m on the 3rd floor. I normally take the elevator but I’ll do the stairs this week. My apartment is on the 7th floor. Not sure if I’ll do all those but I’ll try. I’ve done them before when our elevators are out of service and I dang near die but I’m gonna do it lol
  • motis3678
    motis3678 Posts: 61 Member
    Oh my goodness @Kenyaa3 - that's a lot of stairs in your life! I bet you skip right over 265 like you did with 267!
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