TEAM: Gutbusters (September)
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This week is our week Gutbusters! I can feel it! Claim it!!! #GoTeam5
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inshapeCK
September Week 4
PW: 137.3 pounds
CW: 137.7 pounds
Up 0.4 pounds.
Never happy about a gain
but I am down 3.3 pounds since Monday
as I weighed 141.0 pounds Monday morning!
I did not make good eating choices from about Thursday night thru Sunday night.
I bought buttertarts for a ladies get together and ate 2 before I even attended the gathering!!!!
Then only half of a butter tart was eaten at the gathering by 1 person as well as I ate some at the gathering then I brought the rest home and ate them!
I also was bad at the grocery store and bought party snack mix and Reese Crunches both of which I devoured.
This is why I try my best not to bring junkfood into the house!
At least I turned things back around on Monday and Tuesday by getting back to healthier eating.
Good thing for weekly weigh ins and having to post my losses and gains as if I wasn't having to share my weigh in I may not have turned things back around.
Glad for this group.
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Hey all. Well September is turning out not to be my friend. Scale hasn't moved much this month. I will take even the smallest loss that I have achieved. Watch out October I'm coming for you.5
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@matthewsfive, you and me both!! Let's get it!!
@BB_1033, hope you're right!! #GoTeam
@inshapeCK, exactly why I love this group!!Good thing for weekly weigh ins and having to post my losses and gains as if I wasn't having to share my weigh in I may not have turned things back around.
You may have noticed that we haven't had any new members assigned yet for October yet. You know why I think that is? I think it's because we haven't had many folks drop out, so we have a higher number going into October. Not sure if that's correct or not, but just my assumption. So ... thanks for staying with it all through September. We have had four members not make it to the end of September. I always hate it when I see that folks have not weighed in for one and then two weeks and are removed from the challenge. It's so easy to give up on yourself when you see a defeat. But, as @inshapeCK said above, this group is such great motivation to get your head back in the game. I saw it myself this very month! Thanks to all of you for taking your own health back! Our team has lost 71.1 pounds this month. Be proud. Be very proud!! But don't be too proud, because we all know that famous saying. 8 -
Did I exercise for at least 20 minutes? Yes - 30 minutes Zumba Latin Burst
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!1 -
Motis3678
August week 4
PW: 286
CW: 287
Ugh, hoping this is water retention and I’m set up for a good loss next week team!3 -
Good morning!
@motis3678, drink lots of water. That will flush it out!
Today we’re looking for weigh-ins from:
@12sarah2015
@Stimpy56
@verystumped
Please post using this template:
Username
September Week 4
PW:
CW:
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Team,
We have three new members. Please go to the thread below and give them a big welcome. I've invited them to introduce themselves, so you all please do an intro as well. Thanks!!
https://community.myfitnesspal.com/en/discussion/10765573/team-gutbusters-october#latest@motis3678, @allietuge, @crystalbarton31, @audreypawdrey, @BB_1033, @LesIckaBod, @looneycatblue, @betsychange, @elisepfliger04, @Kenyaa3, @shalvy2007, @SuzanneElizabeth16, @tuddy315, @inshapeCK, @12Sarah2015, @Stimpy56, @VeryStumped, @Caroljayne1, @cr00000, @fe452436, @helpers1, @Keepingtrack1234, @MayaVDM, @robandy12345, @Shewhoismany, @Cspdb3, @FatimaStartsAllOver, @kellystarrn, @Matthewsfive0 -
Message to all Team Members:
@BonnieHosk85.
@motis3678.
@allietuge.
@crystalbarton31.
@audreypawdrey.
@BB_1033.
@LesIckaBod.
@looneycatblue.
@betsychange.
@elisepfliger04.
@Kenyaa3.
@shalvy2007.
@SuzanneElizabeth16.
@tuddy315.
@inshapeCK.
@12Sarah2015.
@Stimpy56.
@VeryStumped.
@Caroljayne1.
@cr00000.
@fe452436.
@helpers1.
@Keepingtrack1234.
@MayaVDM.
@robandy12345.
@Shewhoismany.
@Cspdb3.
@FatimaStartsAllOver.
@kellystarrn.
@Matthewsfive.
This is the last week of the September Challenge. After this week, all members will be rolled over automatically into the October Challenge.
The October challenge thread is:
TEAM: Gutbusters (September) https://community.myfitnesspal.com/en/discussion/10765573/team-gutbusters-october#latest
If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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12sarah2015
September Week 4
PW: 141.1
CW: 140.9
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12sarah2015
September Week 4
PW: 141.1
CW: 140.9
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Very Stumped
Sept: WK 4
Previous Weight: 195.2
Current weight: 195.0
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? No
I feel good that I did exercise but I am still not consistent with tracking…. I still feel positive even though my weight loss does not reflect my effort. Agreed to check in with my brother about my goals for motivation for October.
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Using my weigh in from this morning!!! So, happy early Friday hahah!
Keepingtrack1234
September Week 4
PW: 140.4
CW: 139.8
Here's to a great weekend, all! 2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Biggest loser September
Username: helpers1
Week: September Week 4
PW: 263.0
CW: 262.8
Super grateful for this miniscule loss... Tough emotional week at work, and my eating suffered a couple of days. Kicked it out at the gym last night (last chance workout), and it really helped! On to October!
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MayaVDM
Sept Week 4
PW: 163.1
CW: 162.5
Happy Friday ,but I need to work harder to get out of 160 range !
Looking forward to October!1 -
Good morning!
@verystumped, nice work!!
@12Sarah2015, way to go!!
Today we’re looking for weigh-ins from:
@Caroljayne1
@cr00000 - nice work!
@helpers1 - you're working hard and it's paying off!
@keepingtrack1234 - wonderful!!
@mayaVDM - nice loss. October will bring that lower range for you!!
@robandy12345
@Shewhoismany
Please post using this template:
Username
September Week 4
PW:
CW:
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BonnieHosk85
September Week 4
PW: 233
CW: 229.89 -
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This discussion has been closed.