Username: stubbornloser
Weigh in week: 1 - Oct 3, 2019
Weigh in day: Thursday
Previous Week’s Weight: 207.4
Today’s Weight: 207.4

10/3/19
Tracked: Yes
Under: Yes
Exercise: yes (low impact aerobics)

Thurs. 10/3/19
Tracked: yes
Under: no
Exercise: yes, walking around as well as Leslie Sansone walk at home videos on YouTube: I did the three mile one.
Steps: 20,475
Water: 12 glasses
Food: banana,celery, peppers

Mini challenge
Sun: yes/yes/yes
Water: 12 cups
Mon: yes/yes/yes
Water: 16 cups
Tue: yes/yes/yes
Water: 12 cups
Wed: yes/yes/no
Water: 12 cups
Thu: yes/yes/yes
Water: 16 cups

I will be happy with breaking even this week on my weigh in. I had a good week but the chaos of last week had to do a good amount of damage

ugh - couple of very busy days at work, so I'm behind on posting. Here are Wednesday and today!

Wed 10/2/19
Tracked - yes
Under - yes
Exercise - yes, 45 min walk and another Zuzka Light Bunny Slope video
Steps - 11,315
Water - 64 oz
Food - red, yellow, orange peppers; white-green cabbage; green cucumbers

Thurs 10/3/19
Tracked - yes
Under - yes
Exercise - yes, long walk
Steps - 13,082
Water - still working on this
Food - red, yellow, orange peppers; white-green cabbage; green cucumbers

erikNJ wrote: »

swauters wrote: »

QUESTION has anyone tried calorie cycling? For example, instead of the daily calories MFP gives you, add up the weekly total, then give yourself random amounts thought the week.

I haven’t tried this but it crossed my mind more than a few times. Honestly I think that the pressure of the mini challenge here makes me feel like that would be a failure. I’m not even sure if that makes total sense, but that is how it has ran through my head

@HASWLRS the mini challenge says stay under your calorie goal. If I mixed up my week and gave myself calorie goals for each day that equaled a week of MFP calories, would you count that as a yes? Or is the challenge strictly by MFP daily goal given to you?

Friday weigh in

Last week’s weight - 205lbs
This week’s weight - 204.9lbs

Really a maintain for me!

This week has been really difficult tbh and I’ve been missing from the thread so I get why my loss isn’t more. I talked about the struggle for motivation I was experiencing early in the week and this definitely played a part but I also have been swamped at work and life has been really busy but with not a lot of the fun things! Next week will be better.

I have pages of the thread to get through and will sit down tonight after work to see what’s been happening.

@cmhubbard92 I’ve been terrible with updating and haven’t done my steps all week! Will update tonight although they don’t make for inspiring figures 😂

Weigh in
Last: 243.9
This: 244.2

Weigh in
Last week 199
This week 193

Tracking and moving this week, I feel great!

sandkp wrote: »

So what's a girl to do.. we had the daily weekly weigh debate... you all know I said I do both n realized the jumps from time to time. Well this week with outside issues I've been watching daily.. mon 212.4, Tuesday 212.9 wed 212.5 and today weigh in day.. 215.7. ummm really? Before any food or drink.. after descent sleep and the bathroom (sorry if tmi) so again.. what's a girl supposed to do with that info? Not the mental start I wanted to the day especially one so fun filled - clean fish tanks, toilets, clean out fridge, study some for the work test I have to take and pass in a month or two.

@sandkp Hard to explain that much of an increase, but probably something to do with foods you ate. Not that they were bad choices, but a lot of factors can show an increase in weight without being an actual increase. I use the “Happy Scale” app which highlights trends and averages and actual weights are more in the background. I find it helps especially with daily weigh-ins.