brandi_84 wrote: »

cmhubbard92 wrote: »

I am on my lunch break at work and just want to thank everyone for their concerns and well wishes. Life feels pretty crazy at the moment, so I'm just trying to get through at the moment.

10/9/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 14,000+
Water 88 I think

@cmhubbard92 Take all the time you need to get through. It looks like you are still doing an excellent job at keeping on track with the challenge even with life getting crazy.

heaz10 wrote: »

@cmhubbard92 I am so sorry for your loss. Life is so hard and unfair sometimes. Looks like you are doing well with hanging in there and staying on track.

@brandi_84 @heaz10 thank you both so much.

@pkg1998 could you roll over my weight from last week? I've been meaning to weigh in but just haven't.

Week: Week 2
Today: Thursday, 10/10
Start weight:  216 lbs
Previous week's weight: 215.7 lbs
Current week's weight: 213.6 lbs

heaz10 wrote: »

weigh in:
PW: 206.8
CW:207

It is up a little, which is frustrating. I have been feeling so good with pants feeling loose, extra energy, walking a little faster on the treadmill. I guess I will celebrate my non scale victories this week.

@heaz10 Definitely celebrate the non scale victory. Feeling good means more than the number on the scale.

10/10 Thursday
Mini challenge
Tracked...yes
Under... Yes
Exercise: Yes. Training with PT at gym

Other challenges:
Steps:6149.

Water: oz.76

Tracie_Lord wrote: »

PW 175.5
CW 183.5

8lbs up! ah well had a fab time as always in Florida, I guess calories do count in Disney haha.

Time to get back to clean eating and get to the gym. Aim 8lbs to go by 1st Nov and be to solid target of 165lbs by Dec 13th for Christmas Party WISH ME LUCK!!!

@Tracie_Lord I’m sure you had a great time at Disney and you will shed those extra pounds in no time.

I’m pretty sure we’re missing weigh-ins from the following for this week (but I might have missed it in all the wonderful posts we’ve been seeing):

Sunday: @siriv1828

Monday: @Audgiebug & @ourbestlife

Wednesday: @mirendybryant

If I missed it, I apologize, but pleas repost and tag me! Thanks.

Coral333 wrote: »

Hi everyone!

Friday Weigh In
Last week’s weight - 204.9
This week’s weight - 203.2lbs

Still crawling towards onederland slowly but surely! Consistency is key though and I’ll just be really happy to get there by the end of October 😊

@coral333 That’s a great loss! You’re right consistency is the key and I believe the slower you lose the more likely you will keep it off permanently. Congratulations on a great week.

15000 steps yesterday, all along the ocean. Going to walk my 10k route today (helps with my anxiety about it) then will need to walk another 2.5 miles to where I have yoga so an active day. Have realised i'm spending a small fortune on eating out while i'm away despite making sensible choice at least 80% of the time eg. got an appetizer for lunch yesterday (ahi salad) but that and a drink came to $30!! Taking a packed lunch today but may allow a coffee along the way (while avoiding eye contact with the doughnut stand I know is there).

Have a good day everyone!

Mini Challenge 10/10
yes/yes/yes - but had to add in an extra walk to balance out my snacking

Annoyingly couldn't walk the whole of my 10k route as some of it is road with no pavement and not safe to walk on (I'm assuming they are closing the road on the day). Means I missed the big hill I was really hoping to scope out.

Everything else was good. Beach yoga was genuinely soothing to the soul. Need to keep some of this up when I get home!