TEAM: The Big Butt Theory (October)
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Cmhubbar0
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@pkg1998 thank youcmhubbard92 wrote: »@lozenger1984 That is an impressive step count and will have gone some way to mitigating the lasagne and ice cream which btw sound delicious!
@sandkp the arm workout you posted looks really good! I think I'm going to give it a go at the gym tomorrow for some upper body work
@swauters I think changing up goals to what your body is telling you it needs is vital and often something we overlook so that sounds great! This month I'm looking to do the same sort of thing and slow down a little mentally and include more yoga and meditation again as I know it really helps me.
Today has been a good day food and exercise wise and I feel much more together with it all. Hope everyone has had a great start to your week! @cmhubbard92 I'm closing out the day with 10221 steps but couldn't find the tab in our spreadsheet, could you point me in the right direction as I'm sure I've just not looked properly!!
@Coral333 I just had the chance to make a new tab for the week. I had a family emergency/death occur today. I am hoping to continue checking in the next few days, but things may become hectic.
@cmhubbard92 Wow - so sorry to hear about your emergency/death. If we can do anything from a distance, let us know {{HUGS}} from your team.
@swauters thank you@cmhubbard92 I am sorry to hear about your loss@cmhubbard92 I'm very sorry for your loss.
You have been doing a lot for TBBT, helping to keep us motivated. But focus on yourself and your family and don't worry about the spreadsheet and stuff until you feel like it.
@brandi_84 thank you
Thank you all for the kind words.
I guess I am just a little bit off today. I guess I don't know what to feel. I'm trying to be there for my mom and myself... I'm usually in control of things, so it feels weird!3 -
October 8
Tracking- yes
Calories- no ( over by 221)
Exercise- yes ( 33 mins cardio/strength training)0 -
Hey all.
I think I am ducking out of the group. I've been stalled for a while and need to change things up.
Good luck to all on your individual journeys.0 -
Mini today and yesterday
Yes/yes/yes
Yes/yes/yes
10,000
10,0961 -
10/8 Tuesday
Mini challenge
Tracked...yes
Under... Yes
Exercise: Yes. Training with PT at gym
Other challenges:
Steps:3,100 guestimate. Fitbit only sorted out late yesterday. Using ± same steps as previous Tuesday - similar gym session
Water: oz.930 -
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Hey all.
I think I am ducking out of the group. I've been stalled for a while and need to change things up.
Good luck to all on your individual journeys.
@swauters We will miss your participation in the group, but understand that sometimes you need to make a change in order to get moving in the right direction again. Good luck to you.0 -
MINI CHALLENGE (10/6 - 10/12)
Sunday - No, No, No
Monday - Yes, No, Yes
Tuesday - Yes, Yes, Yes
Wednesday -
Thursday -
Friday -
Saturday -0 -
10/8/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 13,195
Water: 65.82 -
Mini Challenge
Tuesday 10.8.19
Tracked: yes
Under: 15 calories over
Exercise: no- no one in my house was feeling very good yesterday.
Water: 40 oz
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Username-brandi_84
Weigh in day : Wednesday
Starting: 184.3
Week 1:. 183.2
Week 2:. 182.1
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Oct 8
Tracking: yes
Calories: yes
Exercise: yes
Step: 12798
Water:88oz
30 min yoga
15 min meditation
45 min hike
On my way to Republic WA via car praying for safe travels
Happy hump day1 -
Hey, team. I am back. Took a few extra days.....
I have just read through all the posts, and am loving the team interaction! Got some results to report, but that will have to wait. My niece is getting married tomorrow, so this will be another quiet weekend from me.
Missing some Friday weigh-ins:
@abowersgirl, @bagney40, @ForLangston and @lindamtuck2018
On deck for Saturday:
@Calli1616
Missing from Thursday:
@cossmoss15 and @sandkp
Missing from earlier in the week:
@dymphnadaniels, @Caronell and @eatingfoodles
Apologies, I worked a few long shifts then went away for a long weekend so I've not checked in from start October.
I had my wedding dress fitting two weeks ago so for now to need to maintain rather than continue losing. I also saw my surgeon two weeks ago and he was really pleased with my progess to date (30Ibs to date). He has suggested though that I will get a better outcome if I could lose a further few pounds in readiness for surgery in February. So......I plan to maintain until 14th November, followed by a couple of easy weeks. I will then look to rejoin this group from December. Is that ok @HASWLRS ? Cxx0 -
@cmhubbard92 Sorry to hear about your loss. It's a tough time for you and your family. Look after yourself!Hey all.
I think I am ducking out of the group. I've been stalled for a while and need to change things up.
Good luck to all on your individual journeys.
@swauters Best wishes to you as you 'change things up'!
I was trying to get back on track after my son's wedding a week and half ago; then my father was admitted to the hospital. He's been there 6 days so - not good!
I think I missed last week's weigh in. If it's OK I will just skip last week and weigh in tomorrow my regular day.0 -
Mini challenge
10/9/19
Yes/yes/yes
10,509 steps
Next 4days on mini vacation. Not sure l’ll be seeing loss on Sunday’s weigh in.0 -
@cmhubbard92
I am so sorry to hear of your loss. Hugs to you and your family0 -
@cossmoss15
I hope the best for your Dad and your whole family. Take care of the important things right now0
This discussion has been closed.