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TEAM: The Slimsons (October)

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  • nebslp
    nebslp Posts: 1,650 Member
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    Nebslp
    Wednesday
    Week 3
    Previous 223.6
    Current 223.8
  • dustyspal
    dustyspal Posts: 835 Member
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    Daily Post - Wednesday

    Track ✔
    Calories ✔
    Exercise ✔ just a short walk to the park with my 🐕🐕 and hubby.

    A cold rain ☔ today. Not much activity outside.
  • o0kody0o
    o0kody0o Posts: 642 Member
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    🌟Daily Post: Wednesday, 16 October

    ✅Track: Yes
    ✅Calories: Under
    ✅Exercise: 7,035 steps
    💬Comments: Another good day. I didn’t eat chocoate! Instead, I snacked on some popcorn then mature cheddar cheese cubes with red grapes and apple 🍎 I think I’m finally getting back on the right track 🤞🏻
  • LadyRN76
    LadyRN76 Posts: 4,275 Member
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    Daily Post - Wednesday

    Track ✔
    Calories ✔ over
    Exercise no. I still don't feel good at all. Hoping to get back at it tmw.
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post (Wednesday)

    Track: Yes
    Calories: No
    Exercise: Yes 60 mins walking, 75 mins weight training.
  • eromligyppah
    eromligyppah Posts: 112 Member
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    eromligyppah
    Week 3
    PW 205
    CW 206
    I was on vacation last week and really didn't have access to anything. Taper for the marathon has begun finally. Those really long runs are taking their toll on me. I can't wait to get back to more normal working out and not starving all the time.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    satchel2008 wrote: »
    Well my back is slowly starting to feel a little better may see how I feel after work tomorrow and see if I can go to the gym. Of course Monday I woke up to a very sore throat and now I'm suffering through a cold... Wish I could catch a break 😔 but trying to stay positive and just keep pushing through. My family has been going through some hardships that last week or so and it seems to just be one thing after another and I am a stress eater so I'm doing my best to stay disciplined and keep on track and not let life's crazy messes get in the way of my goals. I may not be able to control the crazy things that happen in life but I can control how I react to them and eating my problems away has never worked and has only created more for me. I WILL BE STRONGER THIS TIME!
    Hang in there. Feel better. Hope things settle down soon
    cydneebauman wrote: »
    October week 3
    Wednesday weigh in
    Cydneebauman
    PW 155
    CW 152.4

    Fantastic loss
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    143tobe wrote: »
    Daily Post (Wednesday)

    Track: Fasting
    Calories: -
    Exercise: Not really but I did 10 minutes walking dog & a 10 minute bike ride

    Comments: Was super busy today. Definitely did not have time for yoga. It's ok though, I gave my body the rest it needed and already feeling a bit better. Completed a 24 hour fast. Hopefully I'll be able to sleep tonight, the last 36 hour fast I attempted left me unable to sleep so I decided to break my fast at 34 hours. I'm going to break this fast when I feel like my body is wanting to but don't plan on going over 40 hours.

    NSV: My son gave me a hug today and said, ouch, something hurt me. I grabbed my necklace and said, sorry, it must have been my necklace. And he goes, No, it wasn't that. It was your bone. My collar bone somehow jabbed him. :D

    @cydneebauman @dustyspal Great losses guys! Wow!!

    What a great NSV. Hope you got some sleep.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    o0kody0o wrote: »
    🌟Daily Post: Wednesday, 16 October

    ✅Track: Yes
    ✅Calories: Under
    ✅Exercise: 7,035 steps
    💬Comments: Another good day. I didn’t eat chocoate! Instead, I snacked on some popcorn then mature cheddar cheese cubes with red grapes and apple 🍎 I think I’m finally getting back on the right track 🤞🏻
    Great snacks. I might have to copy you on these.
    LadyRN76 wrote: »
    Daily Post - Wednesday

    Track ✔
    Calories ✔ over
    Exercise no. I still don't feel good at all. Hoping to get back at it tmw.
    Feel better
    AB0215 wrote: »
    Daily Post (Wednesday)

    Track: Yes
    Calories: No
    Exercise: Yes 60 mins walking, 75 mins weight training.
    Wow nice work out
    eromligyppah wrote: »
    eromligyppah
    Week 3
    PW 205
    CW 206
    I was on vacation last week and really didn't have access to anything. Taper for the marathon has begun finally. Those really long runs are taking their toll on me. I can't wait to get back to more normal working out and not starving all the time.

    You got this. Hang in there.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in wed oct 16
    Track started to
    Calories ?
    Exercise rained all day

    Always start off good then end up going off towards the end of the day. But each day I wake up ready to start over. Just going to keep at it.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Username: Gjaholy33
    Weigh in day: Wednesday
    Week: October Week 3
    PW: 465.9lbs
    CW: 465.7lbs

    Goals/comments didn't gain so happy for now

    Daily Post
    Wednesday

    Track yes
    Calories yes
    Exercise sort of walking my HALLWAY back and forth 5x
    Water 195oz
    Goals/comments had a successful day

    Thursday
    Track yes
    Calories yes
    Exercise same walk 5x my HALLWAY
    Water 140oz
    Goals/comments ate my meals so I count it as successful
  • dustyspal
    dustyspal Posts: 835 Member
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    vicky2767 wrote: »
    Daily check in wed oct 16
    Track started to
    Calories ?
    Exercise rained all day

    Always start off good then end up going off towards the end of the day. But each day I wake up ready to start over. Just going to keep at it.

    One day at a time. You'll get there.
  • dustyspal
    dustyspal Posts: 835 Member
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    Daily Post - Thursday

    Track ✔
    Calories ✔
    Exercise ✔

    Good day. Hardly, (hardly) no stress. School is never stress-free.
  • Ver9nika
    Ver9nika Posts: 183 Member
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    Ver9nika
    October Week 3
    PW: 237.7
    CW: 235.9
  • o0kody0o
    o0kody0o Posts: 642 Member
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    🌟Daily Post: Thursday, 17 October

    ✅Track: Yes
    ✅Calories: This was supposed to be a 5:2 fast day but I ate around 865 calories. I’m still very happy with that.
    ✅Exercise: 5,035 steps
    💬Comments: This is around my third day of eating right and not eating chocolate. Again I snacked on some cheese, red grapes and apple which turned out to be a tasty combination! Instead of eating chocolate or crisps after dinner, I had a coconut yoghurt and a few BabyBel cheese rounds. So I’ve definitely been making good food choices! My new Fitbit has been getting me to walk more too which is great. It was a horrible rainy day here so I wasn’t out for long but my Fitbit tells me I’ve walked just over 2 miles - that’s better than nothing 😆
  • LadyRN76
    LadyRN76 Posts: 4,275 Member
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    Username: LadyRN76
    October Week 3
    PW: 158.2
    CW: 157.9

    Track ✔ yes
    Calories ✔ under.
    Exercise ✔ 2 mile run
  • jeapri17
    jeapri17 Posts: 63 Member
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    Weigh In Monday
    jeapri17
    Week 3
    Previous ?
    Current 166
  • satchel2008
    satchel2008 Posts: 136 Member
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    Daily post Wednesday
    Track:yes
    Calories: under
    Exercise:yes
  • satchel2008
    satchel2008 Posts: 136 Member
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    I don't get it... I need some advice. Is it possible to not loose weight by not eating enough calories? I have been so diligent on everything and the scale won't budge and I keep cutting and cutting calories I've only been eating around 400-500 calories a day and still nothing!! I'm getting very worried and scared like am I just gonna have to stop all calories together to get any movement? I'm just so confused 😭
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
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    Daily Post: October 16th

    Track: Yes
    Calories under goal: Yes
    Exercise: 10,030 steps
    Daily Post: October 17th

    Track: Yes
    Calories under goal: Yes
    Exercise: 10,350 steps


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