TEAM: The Slimsons (October)
Replies
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satchel2008 wrote: »Keto is the weirdest diet I have ever done! Never in my life did I think I would muster the words " I don't think I'm eating enough fat on my diet"😂
@satchel2008 Lol. It is definitely a mindshift. And in the very beginning, it is important to make sure that you're getting the right amount of fat to train your body to use fat for fuel and once you are adapted, you can change that to use more of your own fat for fuel. I used to feel weird about telling people about how I eat but I've come to the conclusion that it's my life and it has to work for me and I don't have to justify my choices to anyone.
I totally agree with you. Everyone has to find the right thing that works for them.0 -
143tobe
October Week 5?
Saturday
PW: 134.2
CW: 135
Is this weigh in for October still?0 -
Digger61
Saturday
Week 5
PW 220
CW 2200 -
Vicky2767
Oct week 5
Sat
PW 179.4
CW 179.40 -
Batgirl140
Weigh in oct week 5
Friday weigh in
PW: 207
CW: 207
Better than up!
Sorry missed posting yesterday.1 -
Forgot about week 5!
Wednesday weigh in
PW 151
CW 1500 -
AB0215
October Week 5
Saturday
PW: 134
CW: 133.11 -
Daily Post - Saturday
Track ✔
Calories ❌
Exercise No. I've had the chills all day. Hope I'm not coming down with something.0 -
Daily post Friday
Track yes
Carbs on track
Exercise no0 -
Question:
We start posting in Novembers feed tomorrow on the 3rd right?0 -
satchel2008 wrote: »Question:
We start posting in Novembers feed tomorrow on the 3rd right?
Yes0 -
Gjaholy33
Weigh in day Wednesday
Week October Week 5
PW: 486.8lbs
CW: 490.2lbs
Goals/comments yes I gain 20lbs in under two weeks possibly due to steroids and my overeating but even though I'm stuck in the hospital I'm trying to be mindful.
Daily Post
Wednesday
Track yes
Calories yes wayyyyy under
Exercise no
Water 180oz (something I do have control over
Thursday
Track yes
Calories yes under
Exercise no
Water 196oz
Goals/comments woke up at 4am with my whole side of my left thigh numb and the feeling lasted all day even with me slapping my thigh. Doctors said this sometimes happens but its freaky
Friday
Track yes
Calories yes under
Exercise no
Water 160oz
Goals/comments
Dealing with dry mouth and furious I'm going to be stuck in the hospital over the weekend 😥😥😥0 -
Daily Post: November 1st
Track: Yes
Calories under goal: Yes
Exercise: 11,718 steps
Daily Post: November 2nd
Track: Yes
Calories under goal: Yes
Exercise: 10,350 steps
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satchel2008 wrote: »Question:
We start posting in Novembers feed tomorrow on the 3rd right?
@satchel2008 Yes that's right. Sunday Nov 3rd.0 -
Nov 2nd
Track: yes
Calories: under
Exercise: We spent all day at a lamb show today moving up and down stairs and walking lambs. 🐑🐑🐑🌟Daily Post: Saturday, 2 November
✅Track: Yes (everything tracked apart from one thing that didn’t have a barcode)
😕Calories: Unsure whether over or under
✅Exercise: Walking, 2 miles
💬Comments: I was doing great and under my allowance until I went to the shop and impulsively bought this sponge cupcake thing which had cream and raspberry sauce on top. It didn’t have a barcode and it didn’t have any nutritional info. So, I’m unsure whether it would have taken me over my allowance. Anyway, it was a nice treat and I enjoyed it! I’ll just continue as normal tomorrow, no harm done 🙂0 -
**October Week 5**
This Week's Winners (posted 6-7 times):
@CindyJNC1963.
@Dustyspal.
@Kin59vara.
@satchel2008.
Week 5 Results have also been posted.
Congrats to our top 3:
1st - @o0kody0o. - 0.93%
2nd - @satchel2008. - 0.85%
3rd - @cydneebauman. - 0.66%
Finale Results have also been posted.
Congrats to our top 3:
1st - @satchel2008. - 8.24%
2nd - @Dustyspal. - 6.00%
3rd - @cydneebauman. - 4.58%
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Please move to the November thread:
https://community.myfitnesspal.com/en/discussion/10770044/team-the-slimsons-november#latest0 -
The October thread for The Slimsons is now closed.
Please post any discussion and weigh in information to the November thread
https://community.myfitnesspal.com/en/discussion/10770044/team-the-slimsons-november#latest
Competitors rolled over to November are:
@AB0215.
@gjaholy33.
@Kin59vara.
@CindyJNC1963.
@jeapri17.
@o0kody0o.
@tdrjustus3.
@mrsjas2000.
@cydneebauman.
@Dustyspal.
@eromligyppah.
@LadyRN76.
@Batgirl140.
@satchel2008.
@Ver9nika.
@143tobe.
@Digger61.
@vicky2767.
@walk4today.
WEEK 5 ~ OCTOBER RESULTS
https://community.myfitnesspal.com/en/discussion/10770940/week-5-october-results#latest
GRANDE FINALE ~ OCTOBER'S BIGGEST LOSER
https://community.myfitnesspal.com/en/discussion/10770941/grand-finale-octobers-biggest-loser#latest
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This discussion has been closed.