October 27 Sign In
Options
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
Thank you to these team members who have helped welcome new November UAC prospects.
@w8goal4life
@cjane917
@JTreasures
@corriepelc
@stella7x7
@TerriRichardson112
@mickeyj297
@snowshoe072
If you have not yet done so, please add your vote of confidence at the MFP Challenge board
Here is our November promotion link https://community.myfitnesspal.com/en/discussion/10769922/ultimate-accountability-challenge-november-2019#latest
Thanks from me to you!
Rick9 -
Oct 27-
Did I exercise for at least 20 minutes? Yes, did some cooking and prep for the week
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
I thought I’d make it but today is my fourth pass. I got a good workout in but I’ve gone over on calories. I’ve just been hungry all day and instead of occupying my mind and keeping busy I’ve been laying around on the couch eating peanut butter from the jar and fistfuls of home made beef jerky. Lol not a bad way to spend a rainy Sunday...9
-
10/27
Exersized-?yes
Caleries?-yes
Logged?-yes7 -
Yes x 35
-
Did I exercise for at least 20 minutes? Yes, 90 minutes strength training.
Did I stay within my calorie budget for the day? Yes
Did keep track of everything I ate and drank? Yes
@lalabank - Peanut butter from the jar, one of the pleasures of life!! lol
7 -
Exercise: Yey! 7 mile hike with over 3200 feet elevation gain.
Calories: well under today. I guess it makes up for the well over of yesterday ;-)
Tracked: yes!
8 -
Did I exercise for at least 20 minutes? Yes, three walks, a dog walk, on the treadmill at the gym, and just now a fast sunset walk in the nearby national park (total about 115 minutes). My knee injury continues to improve. I could walk a little faster today.
Did I stay within my calorie budget for the day? Yes. I took my 88 year old neighbor out to eat at her favorite Chinese restaurant and still managed to stay under for the day.
Did I keep track of everything I ate and drank? Yes, as closely as I could since the restaurant has no calorie count and no website. I guesstimated a little high.7 -
I stayed within my calorie goal, my exercise was acoustic guitar today and I logged all I ate!!7
-
Pass Day #3 for me, and yet another sore throat
7 -
10/27
Did I exercise for at least 20 minutes? Yes... house chores. Vacuumed the stairs, upstairs (moving all the dressers, nightstands, etc.) and standing on my head to get under beds. Short walk up in the city to attend my granddaughter's philharmonia orchestra concert this evening.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
@vivalavida82 I have those occasions when I've bungled a day. Glad you came back strong today!
@goldthistime Feel better soon!
@lalabank Tomorrow is a new day. Just start anew with your goals.7 -
Exercise: Yes. 21 minutes rowing, 20 minute walk. First time on the rowing machine in 10 years. Whew, that’s a workout!
Calories:Yes, under
Tracked:Yes6 -
Yes x 3
1️⃣ Pass Day Left7 -
¡Por fin! A break in the rain! - I took a nice walk
Calories and tracking were good. 6 -
goldthistime wrote: »Pass Day #3 for me, and yet another sore throat
@goldthistime, hope you're better tomorrow! Rest and get well.
3 -
10/27
Exercised? yes
Tracked? yes
Calories? yes
Passes Used: 3/3
Weight lost in Oct: 34 -
@snowshoe072 I break a sweat too when I play my 12 string Taylor! Hope you made some great music and had fun!3
-
@w8goal4life 'standing on my head to get under beds"??? That is an interesting mental image...1
-
Today may be our last nice and sunny fall day. Yesterday was a drenching cold rain with 4" of downpour.
Late in the day it was nice enough to go out for a walk in on the very moist ground of the farm pastures.
Calories: well under my limit
Tracking: good
Exercise: 67 minutes of cardio/strength workout as I begin the fall 'get ready for hiking season in the desert"4 -
Did I exercise for at least 20 minutes? YES (I did 51 minutes of kickboxing)
Did I stay within my calorie budget for the day? YEs but barely!
Did I keep track of everything I ate and drank? Yeah I think so!!6
