TEAM: The Big Butt Theory (October)
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Replies
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@Nicoletime4me Great loss!0
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Username-brandi_84
Weigh in day : Wednesday
Starting: 184.3
Week 1:. 183.2
Week 2:. 182.1
Week 3:. 184.1
Week 4:. 183.0
Week 5:. 182.53 -
Mini Challenge
Tuesday 10.29.19
Tracked: yes
Under: yes
Exercise: half hour of aerobics
Water: 48oz - ready need to get up my intake. I just don't feel that thirsty and forget to drink more.1 -
10/29/19 mini challenge
yes/yes/yes1 -
Hello Team! I am excited to be a part of the November Challenge and look forward to helping the team accomplish their goals while accomplishing my own. I truly believe accountability is key and hope this will be a way to boost my nutrition accountability. Working out is my hobby, so I have no problems there. Understanding the 80% Nutrition and 20% Workout formula has been my challenge. Hopefully, this helps!0
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10/28/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 10,759
Water: 96.9oz
10/29/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 16,129
Water: 96.9oz
10/30/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 12,178
Water: 113.82 -
petrocoetsee Member
October 30, 2019 9:16AM
@Nicoletime4me Great loss!
Thanks,,,weighing in a day early.
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@HASWLRS I’ve just caught up on your leaving post having got back from our trip. I’m so sorry to see you go and will miss you!
Wishing you all the best and hope that you’ll be feeling on the right track within yourself soon. Xcossmoss15 wrote: »
@HASWLRS Thank you for all the work you have done to support our group. All the best to you as you move forward.
@Coral333 and @cossmoss15, thank you for your kind words. Just backing off from MFP in general these last couple of weeks has already improved my head space.
I just wanted to pop in and thank you for all of your support and kind words over the many months. You were really great and I am glad you are feeling better.
Unfortunately team, I am not feeling better. I need a real long focus on my mental health right now. Thankfully I have not let that ruin my health. Today was my first workout in over three weeks. But I have been keeping my diet in check and haven't been packing on the pounds.
This actually happened with me the same months last year and I rejoined in December. I hope if I can get my head right I will rejoin you again.
Thanks to any person who ever interacted with me, responded to a post or even just liked one. You guys are a great team.0 -
teriadrayton wrote: »Understanding the 80% Nutrition and 20% Workout formula has been my challenge. Hopefully, this helps!
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10/30 Wednesday
Mini challenge
Tracked...yes
Under... Yes
Exercise: Yes grid class at gym
Other challenges:
Steps:6522
Water: oz.850 -
Last one - better than a poke in the eye I guess
Username: annabananamc
Starting weight: 165.6
Weigh in week: Week 5
Weigh in day: Thursday
Previous Week's weight: 165.8
Today's Weight: 165.5
Weekly gain/loss: - 0.3
Monthly gain/loss: - 0.11 -
lozenger1984 wrote: »Birthday weigh in. 152.7.
This is my original target weight, so pleased to have got here.
However..... I realise i'm not quite done yet and probably have another 10-14 to go.
Because I've never been below about 180, it's so hard to know at what point i'll feel comfortable/ happy so just gotta keep going til i'm feeling good.
@lozenger1984 Congratulations and Happy Birthday (a day late). It’s probably a mixed blessing that you made it to your original goal, but now decided that you might want a little lower. It’s important to listen to our bodies when determining where we are comfortable finishing.0 -
Nicoletime4me wrote: »October 30
Weigh in day- Thursday
Previous 179.8
Current- 177
😊
@Nicoletime4me Wow! Incredible loss this week. You might have to share your secret with the rest of us.0 -
Username-brandi_84
Weigh in day : Wednesday
Starting: 184.3
Week 1:. 183.2
Week 2:. 182.1
Week 3:. 184.1
Week 4:. 183.0
Week 5:. 182.5
@brandi_84 A great loss to end October. You were very successful this month - well done.0 -
@HASWLRS I’ve just caught up on your leaving post having got back from our trip. I’m so sorry to see you go and will miss you!
Wishing you all the best and hope that you’ll be feeling on the right track within yourself soon. Xcossmoss15 wrote: »
@HASWLRS Thank you for all the work you have done to support our group. All the best to you as you move forward.
@Coral333 and @cossmoss15, thank you for your kind words. Just backing off from MFP in general these last couple of weeks has already improved my head space.
I just wanted to pop in and thank you for all of your support and kind words over the many months. You were really great and I am glad you are feeling better.
Unfortunately team, I am not feeling better. I need a real long focus on my mental health right now. Thankfully I have not let that ruin my health. Today was my first workout in over three weeks. But I have been keeping my diet in check and haven't been packing on the pounds.
This actually happened with me the same months last year and I rejoined in December. I hope if I can get my head right I will rejoin you again.
Thanks to any person who ever interacted with me, responded to a post or even just liked one. You guys are a great team.
@erikNJ Sometimes it better to focus on other aspects of our life first before working on the physical. Good luck to you and we hope you come back when you’re feeling up to it.1 -
lozenger1984 wrote: »Birthday weigh in. 152.7.
This is my original target weight, so pleased to have got here.
However..... I realise i'm not quite done yet and probably have another 10-14 to go.
Because I've never been below about 180, it's so hard to know at what point i'll feel comfortable/ happy so just gotta keep going til i'm feeling good.
@lozenger1984 - Happy Birthday.
Congratulations on making it to your original target weight.0 -
Nicoletime4me wrote: »October 30
Weigh in day- Thursday
Previous 179.8
Current- 177
😊
Nice loss!0 -
Username: stubbornloser
Weigh in week: 5 - Oct 31, 2019
Weigh in day: Thursday
Previous Week’s Weight: 201.6
Today’s Weight: 203.2
So frustrated!!!2 -
annabananamc wrote: »
10/28/19
yes/no/yes (was our anniversary and hubby brought chocolates, over by 100cals)
@annabananamc, happy belated anniversary!! Only over by 100 calories is very good for that day....hope you have many more anniversaries just like this one!!0 -
lozenger1984 wrote: »Birthday weigh in. 152.7.
This is my original target weight, so pleased to have got here.
However..... I realise i'm not quite done yet and probably have another 10-14 to go.
Because I've never been below about 180, it's so hard to know at what point i'll feel comfortable/ happy so just gotta keep going til i'm feeling good.
@lozenger1984, happy belated birthday!! What a great present to give yourself.....reaching your birthday goal!! So glad you realize "what's next" for you because without that direction, that next goal, we tend to undo whatever we have done.0
This discussion has been closed.