merph518 wrote: »
Updating my long-term goals:
Lose 50 lbs.
Lose as much weight as my daughter weighs (70 lbs)
Bike 10 miles.
Fit into size 50 pants
Fit into 2xl shirts
Complete the Couch to 5k program.
Start strength training.
Lose 100 lbs.
Fit into xl shirts
Fit into size 40 pants
Bike 15 miles.
Complete a 5k race.
Bike 20 miles.
Feel comfortable enough to swim in a public setting, shirtless.
Lose 150 lbs.
Fit into L shirts.
Fit into my high school jeans, size 34.
Lose 200 lbs.
Knocked off another goal this week. On Monday, I had my first session with a personal trainer at the gym. I was really nervous / intimidated about the gym going into it, but it was much more comfortable than I thought it would be. I'm starting off slow and learning the basics, nothing too difficult yet... but I definitely feel a bit of soreness in muscles that I've not used as much through normal life (mainly shoulders).
Next session is tomorrow after work.
Getting close to my next goal of -100 lbs. I'm guessing I'll be there in another week or two.
gewel321 wrote: »
UPDATING MY GOALS and adding new ones
Here is my goal list in no particular order:
Fist goal weight back to 199-21LB DOWN!!
Second goal weight 175 (this is the top of my healthy BMI. can't even imagine it)
complete a whole Zumba class without feeling like I am dying-DONE
Buy clothes at a regular store (not a plus size store)
Be more comfortable in my skin!-GETTING THERE
Ride Roller Coasters without worrying if I am going to fit-DONE
Go to the beach without a cover-up
Feel confident enough to meet new people.
Exercise 5 times a week alternating cardio and strength training
Take the dog for a walk 3 times a week with my kiddo
Not be embarrassed about my size on my birthday cruise
Hike Chichen Itza without feeling like I am going to die
Jump off the cliff at Cenote Ikkil
Complete the C25K program
Meet with surgeon about skin removal
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