TEAM: Flab-U-Less (November)
Replies
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Daily post 19 November
Track: yes
Under: yes - barely
Exercise: yes, spinning
Goal: get back on track and be more accountable.1 -
Daily Post: November 19
Track: Yes
Calories: Under
Exercise: Yes
Water: 65oz
Gym Days: 1 out of 40 -
Tuesday weigh day
Today’s wt 203.02 -
Daily post 11/19
Track. Yes
Cal Under
Exercise...Walked 8,600 steps.2 -
Daily Post: 11/19 Tuesday
Track: yes
Calories: under
Exercise: no
Daily goal: To not die of dysentery. Tomorrow-to also, not die of dysentery.
I woke up this morning feeling horrible-muscle aches, fever, snotting everywhere...not enough to stop me from doing all the crap I had to do today, just enough to make me miserable whilst doing it. Tomorrow we are doing Joel's 40th birthday party (ghostbuster themed-because it is the 4th anniversary of his 10th birthday) so my eating is going to be horrible. The caramel cream cheese frosting I make is the kicker. Maybe I won't be able to taste it and that could save me!
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Ajdvegan
Week 3
Wednesday 20th November
Previous week- 138
Current weight- 135.6
A little better this week due to outrageous water weight last week. I need to try to control my weekends better.
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JillyBT
Tuesday Nov 19 daily post
Track: yes
Calories: under
Exercise: boxing class
Also went to a meditation class... sound bath... really relaxing and calming1 -
Daily Post Nov 20
Track: Yes
Cal: Yes under
Exercise: Yes. Couldn't go for my regular workout. So, I did what I learnt last week. Took a 20 minutes break, timed myself and walk round the building making sure to do the stairs at least 2 times. Did some stretches and back to work. It felt good.2 -
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20/11
Week 2 weigh in - 69.3kg
Week 1 weigh in - 68.2kg
Track: yes
Calories: under by a lot yay!
Exercise: 30 minutes weight training and just under 30 minutes walk!
Slept for 7 hours! I needed every minute of that sleep0 -
Daily post 20th November
Track: Yes
Calories: over
Exercise: walk 30 minutes
Very tired and depressed today 😴2 -
Daily post 20 November
Track: yes
Under: yes
Exercise: yes
Keep up the good work! 😊0 -
Daily Post: November 20
Track: Yes
Calories: Under
Exercise: Nope
Water: 57oz
Gym Days: 1 out of 40 -
Daily Post Wednesday 11/20
Track: yes
Calories: under
Exercise: HIIT class at the gym0 -
I didn't even try to log all the foolishness that I have eaten today! We celebrated my husband's 40th birthday and we did ghostbusters theme (his fave childhood movie) 3-4 cupcakes later....some chips....some dip....a cheeseburger...fries....I think that there was a lollipop in there somewhere too....oh...and some ice cream. Festivities are still on going! Having a blast though!4
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I didn't even try to log all the foolishness that I have eaten today! We celebrated my husband's 40th birthday and we did ghostbusters theme (his fave childhood movie) 3-4 cupcakes later....some chips....some dip....a cheeseburger...fries....I think that there was a lollipop in there somewhere too....oh...and some ice cream. Festivities are still on going! Having a blast though!
Those days happen! Still 1 week left in Nov to even things up! Enjoy tonight1 -
21/11
Week 2 weigh in - 69.3kg
Week 1 weigh in - 68.2kg
Track: yes
Calories: under by a lot yay!
Exercise: 30 minutes weight training, 70 minutes walk
We are moving cities - 10 hours drive away. I need to start packing up the house and of course declutter ugh0 -
Daily Post Nov 21
Track: Yes
Cal: Yes under
Exercise: Yes0 -
I didn't even try to log all the foolishness that I have eaten today! We celebrated my husband's 40th birthday and we did ghostbusters theme (his fave childhood movie) 3-4 cupcakes later....some chips....some dip....a cheeseburger...fries....I think that there was a lollipop in there somewhere too....oh...and some ice cream. Festivities are still on going! Having a blast though!
Fun!!!! This is gonna be me on Thanksgiving! Minus Ghostbuster theme, of course. Next week major calorie deficit....until Thursday! 🥳
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mrsjar5311 wrote: »
Yeah, just stressed at work, want some chocolate and need a holidays lol
Thank you ❤️❤️❤️❤️2 -
Daily post 21th November
Track: Yes
Calories: over again 🤦
Exercise: walk 30 minutes0 -
I forgot to weigh in on Tues. so now I get to weigh in AFTER the big party yesterday....sadness...
mram3582
Week 3 Nov.
PW: 253.2
CW: 258.6
stupid salt1 -
Daily post 11/21
Track yes
Cal under
Exercise No0 -
JillyBT
Daily Post Thurs 11/21
Track: yes
Calories: under
Exercise: Boxing Class 45 minutes🥊0 -
Weekly weigh-in (Friday)
Name: Spinnerkind
Pw: 76.6 kg (168.9 lbs)
Cw: 77 kg (169.8 lbs)
Ah well, will be better next week... without birthdays and co.1 -
Starshine15
Weigh in Week 3 Friday, 11/22
PW: 182
CW: 180.6
Looking to see those 170s!2 -
User name: suezq72760
Week: November3
PW: 148.5
CW: 147.0
Hoping it doesn't come back next week with a vengeance!
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