TEAM: The Big Butt Theory (November)
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I’m jumping on the @GuessimGryffindor Apple Watch bandwagon today!
Longest ever Aaptiv spin class and really noticing my mental shift. Desperately wanted to give up at the 22 minute mark but pushed through. It’s showing me that this weight loss journey really is about so much more than the number on the scale 😃
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Tuesday, 26 Nov
Mini Ultimate Accountability Challenge-
Logged food: yes
Under calories: yes
Exercise: yes(45 minute walk)
Water: 3.5l/118.34oz
Steps:11,0511 -
@Coral333 message me if you’d like to share activity we can link through e-mail.1
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@cmhubbard92 thanks
11/26 Tuesday
Mini challenge
Tracked..yes
Under... yes training with PT at gym
Other challenges:
Steps: - 5977
Water 841 -
22/11
Tracked - yes
Under - yes
Exercise - no
Food - yes on plan
Water - 117
Steps -
23/11
Tracked - yes
Under - no
On plan - yes, frozen and dinner out
Exercise - no gym but easily 30 mins running errands
food - as planned
Water - 113
Steps - 6,434
24/11
Tracked - yes
Under - yes
On plan - yes
Exercise - 58 mins gym
Food - on plan
Water - 110
steps - 7,635
25/11
Tracked - yes
Under - yes
On plan - yes
exercise - yes 1hr yoga
food - on plan
Water - 101
steps - 4,798
26/11
Tracked - yes
Under - yes
On plan - yes
Exercise - no - PLANNED REST DAY
Food - on plan
Water - 101
Steps - 66461 -
11/25/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 11,016
Water: 113.8
11/26/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 10,663
Water: 113.82 -
I got sloppy with tracking and logging last week. I am trying really hard this week to keep accountable to minimize the damage Thanksgiving may bring.
Sunday: no
Monday: Didn't track but worked out for an hour - My daughter and I have started doing dance workouts from YouTube.
Tuesday -
Tracked: yes
Under: yes
Exercise: yardwork
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Water
Monday : 24oz
Tuesday: 32oz
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November 27
Weigh in day- Wednesday
Previous- 177
Current- 176.2
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Wednesday, 27 Nov
Mini Ultimate Accountability Challenge-
Logged food: yes
Under calories: yes
Exercise: yes(45 minute HIIT)
Water: 4L
Steps: 1178
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I just wanted to let you guys know I've been pretty busy with work these last couple days, and may not get around to posting the results for last night's challenge until this weekend. I will also get around to updating the spreadsheets soon!1
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@cmhubbard92 hope everything’s fine and your boyfriend’s doing good.0
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11/27 Wednesday
Mini challenge
Tracked..yes
Under... yes grid class at gym
Other challenges:
Steps: - 9822
Water 841 -
25/11
Tracked - yes
Under - yes
On plan - yes
exercise - yes 1hr yoga
food - on plan
Water - 101
steps - 4,798
26/11
Tracked - yes
Under - yes
On plan - yes
Exercise - no - PLANNED REST DAY
Food - on plan
Water - 101
Steps - 6646
27/11
Tracked - yes
Under - yes
On Plan - yes
exercise - yes 39 mins gym
Food - on plan
Water - 76.1
Steps - 8727
HAPPY THANKS GIVING GUYS xxx
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@cmhubbard92 hope everything’s fine and your boyfriend’s doing good.
@petrocoetsee thank you. My boyfriend is much better, he's snapping back pretty quickly. I have just had hectic hours this week, and didn't get out of work until almost midnight last night... I've been a little foggy, because I haven't been getting the sleep I need!0 -
Happy Thanksgiving to all of you here in the U.S.! I hope all of you have a wonderful day!
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Username: stubbornloser
Weigh in week: 4 - Nov 28, 2019
Weigh in day: Thursday
Previous Week’s Weight: 199.8
Today’s Weight: 196.6
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Username: brandi_84
Day: Wednesday
Starting: 182.5
Week 1:. 183.0
Week 2: 182.8
Week 3: 181.7
Week 4: 182
I'm sorry for the late weigh in.0 -
11/28 Thursday
Mini challenge
Tracked..yes
Under... yes
Exercise Training with PT at gym
Other challenges:
Steps: - 5876
Water 840 -
I am so used to measure everything in the metric system, that I didn't realise I actually reached the 100lbs loss mark. I lost 46.3kg, which equals 102lbs2
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