January 1 Sign In



  • Bill70sStrong
    Bill70sStrong Posts: 1,143 Member
    Did I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk in the morning, and 2 hours strength training in the afternoon.
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep