January 2 Sign In

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Replies

  • Ketomilly1
    Ketomilly1 Posts: 52 Member
    Track? Yes
    Calories? FASTING so under for sure
    Exercise? 30 min upper body strength/ 20 min rowing
    You are all doing awesome! Have a fabulous Friday!
  • Bill70sStrong
    Bill70sStrong Posts: 1,143 Member
    DId I exercise for at least 20 minutes? Yes, a 60 minute Align and Define Yoga class in the morning, and a 60 minute Barre class this evening.
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • snowshoe072
    snowshoe072 Posts: 4,366 Member
    Logged tracked and walked