TEAM: The Slimsons (January)
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Happy Monday Team!!
Today's Weigh ins due:
@CindyJNC1963
@DebJB30
@Mss9675
@nebslp
And thank you for already posting your weigh in today!
@Paula3311
@Smallhippo11 -
Daily post for Monday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔
This will be a tough week. Lots of stress factors and still having pain issues that will limit my exercise. But, I will stay strong.
Let's rock this week Team Slimsons!!!!
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nebslp
Week 2 (Monday)
PW: 227
CW: 226.23 -
Daily post
Monday
Track-yes
Calories-under
Exercise- no but did get over 15,000 steps in today1 -
Username MSS9675
Current weight 179.6
1 -
Daily post
Sunday
Track-yes
Calorier under
Exercise- have been sick2 -
Daily post
Monday
Track-yes
Calorier under
Exercise- have been sick0 -
Daily Post - Monday
Track ✔
Calories ✔
Exercise ✔
Trying really hard to get into the groove.2 -
Daily Post - Mon
Track: yes
Calories: good
Excercise: yup ( yoga & lunch trek on an indoor track)
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CindyJNC1963
January: Week #2
Original starting weight: 273
PW: 170
CW: 169.32 -
Monday
Track: Yes
Calories: under
Exercise: yes2 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise: Yes, 90 mins walking, 90 mins weight training.2 -
Daily Post - Monday 1/13
Track: Yes
Calories: Yes
Exercise: Yes
Goal for today as always is to keep track of what I ate and exercise. I am also trying to control what I eat and how much of the sweets, salty high caloric foods that I eat. It is kind of hard right now but, I am working hard.
2 -
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Jan Wk 2 - Mon, 1/13
Track: Yes
Calories: Under (good about not snacking)
Exercise: Not much - mostly working through a panic attack today leading up to starting my first graduate school class tonight.2 -
DebJB30
January Week 2
PW: 164.4
CW: 164.8
1 -
Daily Post Monday week 2
Track yes
Calories under
Exercise Miles and miles of walking.
Comments great day!
2 -
Daily Post
Track: yes
Calories: yes
Exercise: Daily Burn: 19127 steps2 -
Daily post
Week 2 (Monday)
Track: yes
Calories: yes
Exercise: no1
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